All Episodes
Life Kit — 1,000 episodes · page 3 of 10
Should I buy it? A framework to help you decide
Why it's so hard to accept compliments
Grow your dating confidence and ask someone out IRL
How to crave movement more than screen time
How to avoid mosquito bites
How to bring more play into your life
Why communal living might change your life
Make your savings work harder
What a break from sex can teach you
Want to build muscle? Eat more plants
Stay safe this heat wave
How to keep cool while saving energy
It's tick season. Here's how to protect yourself.
Flight cancelled again? Try these tips.
Your pelvic floor is essential. Here's how to take better care of it
Protect your home this hurricane season
Budget friendly things to do this summer
Easy practices for online privacy
Our favorite tips on exercise, sleep, and play
So you got laid off. What next?
How to make decisions you won't regret
Avoid debt with these credit card tips
How to pack for your summer travel
5 essential water skills to know this summer
Dear Life Kit: I'm having neighbor drama
How to lead a more creative life
How to keep old friends
How to stay calm in emergency situations
The connecting power of 'magical questions'
How to save big on groceries
How to bring the house down at karaoke
How to maintain your friendships after kids
Often ignored spring cleaning tips
Here's why your feet hurt — and what you can do about it
What to eat for better sleep
How to handle your money during tariff uncertainty
Improve your sense of direction
Why spending time in the woods makes you feel calm
The etiquette of texting
Can I afford to buy a house?
The art and pleasure of writing a letter
5 simple ways to minimize stress
DLK: In our relationship, her dog comes first. Now I'm having doubts about us
How to relieve constipation
How to pack a go bag for emergencies
How to find a supportive queer community
A beginner's guide to bartering
Over-the-counter pain medications 101
How to raise kids in a multilingual home
Start your financial self-care routine
Car safety 101: Crashes, road rage, weather and more
How to maintain an exercise routine as you age
Don't panic when the markets are down
What's in your lotion? A guide to personal care product safety
Too many goals and too little time? How to focus your attention
OMG how embarrassing! How to stop feeling so awkward
It's time to make your dream vacation a reality
The key to happiness? Know thyself, says Gretchen Rubin
Freshen up your resume
Dear Life Kit: Can I tell my friend she texts me too much?
How to create your own spiritual practices
Your 2025 tax questions, answered
Techniques to help you figure out how to make a big life change
Buy now, pay later loans are becoming more popular. Here's what to know
Meal prep made easy
How caregivers can prevent burnout
How to get on the same page about money with your partner
The benefits of a plant-based diet on your gut
A creative way to mend your clothing
How to 'shift' your emotions
How to combat parental burnout
The science behind the FDA ban on food dye Red No. 3
How to recover after a workout
Dear Life Kit: He kissed me then took it back
Simple ways to protect yourself from scams
How to travel on a budget
How to improve your posture
How to be a 'supercommunicator'
Negotiation tactics for everyday life
The cost of being there: budget for your friend's celebrations
What you need to know about cardio
How to cook when you're not into cooking
How a buddy system can help you reach your goals
Stressed? Try one of these quick resets
How to move more this year
Financial habits to leave behind in 2025
Take a moment to reflect before the new year
How to cut down on drinking
Clear out your clutter
How to stop overanalyzing romantic relationships
Should I buy that thing? A framework to help you decide
How to optimize your circadian rhythm
7 tiny hacks that can improve your to-do list
Why you should take a 'fart walk' after a meal
Dear Life Kit: My family stresses me out around the holidays
How to thrive, not just survive in winter
How to support a grieving friend
5 ways to cut back your spending
Give great gifts
It's ok to run slow AF