All Episodes
Life Outside the Phone with Giulia — 56 episodes
One Year. 55 Episodes. This Is For You.
Your Phone Has 1000 Friends. So Why Are You Lonely?
Is Your Phone Using YOU?
Your Phone Is Literally Keeping You Awake
Your Brain is Lying to You (And It’s Kind of Hilarious)
Rainy Days in Italy Put the Phone Down and Live
Hippos Sweat Blood & Cows Have Best Friends
Fruit Roll-Ups, Fake Sugar & Why Making Things Slow Tastes Better
Mosquitoes, English Tests & Why "Boredom" is Actually a Gift
Your Brain is Lying to You
They Knew. And They Hid It.
Your Brain Is Thirsty And You Don’t Even Notice
Life Before Smartphones: Could You Do It?
Strawberry Matcha Magic!
She Called Me a Rat… What I Did Next
The Sewing machine!
The Gum Time Machine: A Phone-Free Study Hack
Just Ten minutes without your Phone!
The Compliment Quest
The Christmas Sound Hunt
The Mini Time Traveler
The 5-Minute Challenge
What Are the Animals Saying? Snackies, Sunbeams, and Stories from My Pets
Forest Sound Bath in Muir Woods
The First Kid on This Podcast!
Letting Go & Looking Back — A Special Interview
The Little Stone Called Guilt
Why We Laugh (And Why It Matters)
One Week With My Phone: Feelings, Fun, and a Slime Memory!
A New Chapter Begins
Your Stories Without Phones – Episode 25
Swans, Sheepdogs, and Swiss Adventures
Colors, Stories, and More Discussions with Alessandra Ciarmela
Unlocking Your Everyday Superpowers
What I’d Say If I Interviewed Myself
The Secret Language of Trees
7 Days Without a Phone: Interviewing My English Teacher Victoria
Where Colors Whisper: A Slow Day in Burano
The Magic of Silent Book in Venice
Unicorn Fantasy Meditation
Take a Picture with Your Mind (Even if a Pigeon Poops on Your Phone!)
Things That Make You Feel Calm (Without Your Phone)
How Often and When You Can Expect New Episodes (with Giulia)
Try a Day Without Your Phone
Explore Your City or Neighborhood Without Your Phone
Living Real Life with Andreea Raicu
Art: Passion, History, and Healing
Bringing New Voices to the Podcast
Nature Walks: A Screen-Free Adventure
How I Make This Podcast (All By Myself!)
Adventures That Start With Just One Step
The Secret Talents Hiding Inside You
What Phones Are Doing to Our Brains
Graphic Novels That Take You Far Away (and Other Books Too!)
Me, the Phone, and the Big Idea
Introducing The Life Outside the Phone