All episodes

Ask Dr B – about Best Diets for ADHD & Depression or Anxiety Misdiagnosed As ADHD - 042

Life Is What Happens While You're Making Other Plans - 041

Ask Dr B about Prioritizing, Managing You Within Time & Productivity - 040

Let's Start With Some Pre-Skills When So Much Needs Your Attention - 039

Ask Dr B – about Relationship Development, Self-Acceptance, Over-Committing & Parenting An ADHD Child - 038

Relationships Stir Things Up So We Can See Ourselves More Clearly - 037

Ask Dr B – about the High Cost of Not Knowing About Executive Function - 036

When Criticism Is Abundant & Kind Words Are Scarce - 035

Ask Dr B – about Mindfulness, Self-Reflection & Executive Function - 034

A Closer Look At Procrastinating (Start, Middle & End) & What To Do - 033

Ask Dr B – about Later In Life Diagnosis, Having Hope & Becoming Successful - 032

What's Missing When Skillful Communication Is Just Not Happening - 031

Ask Dr B – about Stories We Tell Ourselves, Low Self-Esteem & Self-Sabotaging Behaviors - 030

Exploring Our Assumptions, Expectations, Shame & Guilt - 029

Ask Dr B - about Cultivating Resilience, Impact of Menopause & Communication Potholes - 028

Figuring Out Where To Start When So Much Needs Your Attention Now - 027

Ask Dr B - about Making Amends, Not Compromising Your Well-Being & Completing Important Tasks - 026

More on Moving Beyond the Damage of Years of Undiagnosed ADHD - 025

Ask Dr B - about Managing Yourself in Time, Money & Consistency - 024

Moving Beyond the Damage of Years of Undiagnosed ADHD - 023

Ask Dr B - about Myths, Neuroplasticity & Mental Paralysis - 022

Task Completion Isn't The Same For Everyone - 021

Ask Dr B - about Intense Feelings, Over-Committing & Depression - 020

Busting The Clutter Cluster & Making Room To Think - 019

Ask Dr B - about Exercise, Routines & Habits - 018

Generate The Motivation To Get Things Done - 017

Ask Dr B - about Raising One's Voice, Modeling & ADHD Medication - 016

Cut The Confusion About Getting Started & Get More Productive - 015

Ask Dr B - about Making Decisions, Prompts & ADHD Diagnosis - 014

Cut The Chaos & Get More Productive - 013

Ask Dr B - about Self-Esteem, Planning & Self-Care - 012

The Elusiveness Of Sleep & Making Peace With Letting Go - 011

Ask Dr B - about Brain Stimulation, Sharing About ADHD & Motor Mouth - 010

A Focused Approach To Dating & ADHD - 009

Ask Dr B - about Managing Yourself in Time, Addiction and Impulsivity & You Aren't Alone - 008

Homeless Personal Possessions Can't Easily Be Found - 007

Ask Dr B - about Codependency, Relationships & Being Organized - 006

Staying Out Of Perfectionists' Prison & Appreciating Perfect Moments - 005

What Is Your Procrastination A Symptom Of? - 004

Beyond Cinderella: Living & Loving With An ADHD Partner - 003

Developing A Healthier & More Loving Relationship With Your SELF - 002

It's Not Your Fault & You're Not Off The Hook Either - 001