All Episodes
Living Well (or Trying To) with Janet — 63 episodes
Episode 60: From Burnout to Balance: Functional Mushrooms with Dr. Julie Huang of NOON
Episode 59: Are Functional Mushrooms Really Worth the Hype? with Dr. Julie Huang of NOON
Episode 58: Too Ambitious? Why Women Should Refuse to Play Small with Sora Lee
Episode 57: Love, Divorce, and the Art of Spinning Success with Sora Lee
Episode 56: Why Warm Foods, Rest, and Rituals Might Change Your Health with Dr. Felice Chan
Episode 55: Why Your Gut Might Be the Key to Your Energy, Mood, and Balance with Dr. Felice Chan
Episode 54: Brain Fog, Mood Swings & More: Recognizing Perimenopause Symptoms with Dr. Mariza Snyder
Episode 53: Perimenopause Decoded with Dr. Mariza Snyder
Episode 52: Cooking as Self-Care: Routines, Trends & Seasonal Tips
Episode 51: Easy Summer Cooking and Hosting Advice with Chef Kari
Episode 50: 3-Day Solo Wellness Retreat - What I Did, Loved & Would Do Differently
Episode 49: Soft Skills, Strong Impact: Building wildwonder with Rosa Li
Episode 48: Gut Instincts & Grit: Building wildwonder with Rosa Li
Episode 47: Hot Tea, Heavy Vibes, & Nervous System Tools for a World on Fire
Episode 46: Balancing Logic and Fear in Career & Love Transitions
Episode 45: Witchy Wisdom with Celebrity Astrologer Aliza Kelly
Happy Tuesday! Small Announcement & Sending You Good Vibes
Episode 44: Tanning Your Taint & Other Wellness WTFs
Episode 43: 5 Dating Archetypes: Reimagining Modern Dating with Yue Xu
Episode 42: The 30-Day Relationship Incubator: Reimagining Modern Dating with Yue Xu
Episode 41: A Soft Reentry - Catching Up, Resting, and Reimagining the Show
Living Well (or Trying To) with Janet - Podcast Relaunch
Living Well (or Trying To) with Janet - Podcast Relaunch
Episode 40: Do I have a Hormone Imbalance? Hormone & Gut Health with Dr. Paria Vaziri
Episode 39: How to Heal from Back-to-Back Breakups
Episode 38: Winter Skin, Hair, and Nail Care with Dr. Joyce Park, Dermatologist of @TeamwithMD
Episode 37: Real Life Connections over Digital Noise with Palak Dave
Episode 36: 9 Things I've Learned at 39
Episode 35: Botox for Teeth Grinding? Oral Health Best Practices with @joycethedentist
Episode 34: How to Transform Your Life with Charles Chen of 888 Process
Episode 33: Summer Wellness Practices
Episode 32: My Yoga Journey
Episode 31: Midlife Non-Malaise with Mimi of @heymiddleage
Episode 30: Am I a Highly Sensitive Person?
Episode 29: Food Therapy and Nutrition with Chinese Medicine Food Therapist, Zoey Gong RD
Episode 28: Purposeful Living with Essentialist, Sung Yoo
Episode 27: Turns Out that Play Is a Mindset, Not an Activity
Episode 26: Breakups & Brain Health with Alexis Fernandez of Do You F*cking Mind?
Episode 25: How Many People Should You Date at One Time? And More Tips from Elite Matchmaker, Cassindy Chao
Episode 24: Dating Tips with Elite Matchmaker, Cassindy Chao
Episode 23: In My Play Era, I Took a Heels Class
Episode 22: Bye 2023! Healthy Habits - from Dental and Sleep to Stalking my Ex on Social Media
Episode 21: The Thing with Grief Is…
Episode 20: EMDR, Trauma, and Mental Wellbeing with Dr. Monica Band
Episode 19: How To Be Alone Without Being Lonely
Episode 18: How to Keep a Positive Mindset When Everything Feels Like it’s Going to 💩
Episode 17: My Healing Girl Summer Hits
Episode 16: Stress, Burnout, Imposter Syndrome, and More - Wellness Tools 101 with Neelu Kaur
Episode 15: I’m an Introvert and I have to host a social event - Help! 🎉😳🎉
Episode 14: Cycle Syncing & TCM with Lulu Ge of Elix Healing 🩸
Episode 13: How I Prepared My Body for Egg Freezing
Episode 12: How I Find SPACE in My Life - My Meditation Journey
Episode 11: Poop Problems - How to Have Better 💩💩💩
Episode 10: Good News About Climate Change Around the World
Episode 9: What is the Formula for Happiness?
Episode 8: Early Bird, Night Owl, or...Dolphin? What's Your Sleep Chronotype?
Episode 7: When You Meet Your Person After 35
Episode 6: Sober-Curious? Go ‘Damp’ not ‘Dry’
Episode 5: Sexual Healing - How Sex & Masturbation are Good for Your Health
Episode 4: I Had an Energy Healing Session and Here’s What Happened
Episode 3: That Time I Went to Chinese Medicine School
Episode 2: I’m a Vegetarian and All My Friends are Carnivores
Episode 1: What Does it Mean to Live Well?