All Episodes
Living While Loving Your Child Through Addiction — 138 episodes
EP134 Recovery Through Relationship With Pam Lanhart
EP 133 Why Your Child's Behavior Hijacks Your Mood
EP 132 You're Not Codependent
EP 131 How Do You Know If Your Child Isn’t Trying - Or If They Really Can’t Do It?
EP 130 Becoming a Peaceful Mom: The Deep Identity Healing No One Talks About
EP 129 A Human Approach to Recovery: Why Making Whole Works When Programs Fall Short With Guest Jeremy French
EP128 When Love Replaces Fear, You See Everything Differently With Guest Meagan Skidmore
EP 127 Why Criminalization And Tougher Penalties Aren't The Answer With Guest Susan Ousterman
EP 126 Beyond Addiction How Science and Kindness Help People Change with Dr. Carrie Wilkens
EP 125 Holistic Trauma Healing With Guest Jackie Jackson
EP124 You Really Do Have A Choice - Even When You Think You Don't
EP123 Why It’s Not About the Alcohol with Guest Colleen Freeland
EP122 Why Confrontation Backfires And What to Do Instead
EP121 Modeling Resilience for Your Family With Guest Pam Lanhart
EP120 The Connection Bank Account: A Quick Win to Strengthen Your Relationship Today
EP119 Living Beyond Our Walls: The Wisdom and Humanity of Incarcerated Voices
EP118 Why You Can’t Say No To Your Child – Even When You Want To
EP117 Taking Your Life Back Without Letting Go of Your Child
EP116 Guilt vs. Truth: One Keeps You Stuck, the Other Sets You Free
EP115 Q&A Should I Kick Them Out?
EP114 Our Kids Don’t Steal Our Peace – We Give It Away
EP113 The Hidden Judgment in Pity—And How Switching To Compassion Builds Connection
EP112 How Making Whole Helps Men In Early Recovery Rebuild Their Lives: Guest Jeremy French
EP111 The Truth About Codependency and Enabling
EP110 How To Make Sense of Behaviors That Don’t Make Sense (To You) Pt 2
EP109 How To Make Sense of Behaviors That Don’t Make Sense (To You) Pt 1
EP108 Q&A How Can I Live a Happy Life Knowing My Child Might Die?
EP107 Siblings Supporting a Brother or Sister Struggling with Addiction - Guest Dominique Dajer from For Love of Recovery
EP106 How to Navigate the Holidays with Peace and Intention
EP105 Manipulation or Desperation? How to Tell the Difference & Respond Effectively
EP104 What To Do When You Can't Stop Crying
EP103 Acceptance Meditation
EP102 How To Accept The Unacceptable
EP101 Overcoming Overwhelm With Guest Debby Kerr-Henry
EP100 How To End The Chaos
EP99 ACEs and Addiction: Strategies for Healing and Growth
EP98 Living While Loving Your Child Through Addiction
EP97 Saving Lives: The Never Use Alone Hotline’s Role In Overdose Prevention with Guest Mike Brown
EP96 Respecting Autonomy While Positively Influencing Your Child with Guest Lara Okoloko LCSW
EP95 Nourishing Hope: An Expert's Compassionate Approach to Eating Disorders with Guest Alice Baker
EP94 Regret Free Interactions and The Art of Connection
EP93 Cultivate Connection, Effective Communication, and Insight With Your Child by Understanding Memory Distortion and Recollection
EP92 Unlearning Shame: A Mom's Path to Harm Reduction with Guest Kathleen Cochran
BONUS Episode: Happy Enough Holidays
EP91 Discover the Healing Power of Personal Stories: Empowerment Through Embodiment With Author Debby Kerr-Henry
EP90 Understanding The Back and Forth of Ambivalence in Recovery with Guest Pam Lanhart
EP89 How To Find Peace And Possibility Beyond The Pain With Author Barb Klein Part 2 of 2
EP88 How To Find Peace And Possibility Beyond The Pain With Author Barb Klein Part 1 of 2
EP87 Addiction, Recovery, and The Human Condition with Guest Mary Tilson
EP86 CRAFT's Family-Centered Healing Approach With Guest Gail Embt From Recovery Club America
EP85 Regulating Emotions to Cultivate Connection with Author Susie Armstrong
EP84 Closing The Gap Between Havoc and Hope With Author Michelle Weidenbenner
EP83 Practicing Conscious Bravery with author Pamela Brinker
EP82 Your Anger Is A Powerful Messenger
EP81 "The Enabler" Stigmatized Just Like Addiction with Guest Andrea Seydel from Saving You is Killing Me
EP80 Transforming Together - A Mother's Personal Recovery Process with Guest Marcie Steinberg
EP79 From Grandparents to Parents, Navigating the Complexities of Relative Caregivers With Guest Catherine Becker
EP78 Mom, Wife, and Addiction: The Ripple Effect of Stigma, Shame, and Values with guest Amanda Lockyer from Addiction Makes Three
EP77 Q&A with Jeff Foote, PhD author of Beyond Addiction How Science & Kindness Help People Change
EP76 Why Emotional Eating Doesn't Fix Worry, Stress, or Anxiety with guest Corinne Crabtree
EP75 Challenging Beliefs About What "It Works" Means With Guest Cordelia Kraus from Helping Families Help
EP74 The Compassion Antidote With Guest Cathy Taughinbaugh
EP73 Testing Genetics & Biochemical Pathways Leads To Individual Treatment Rather Than A One Size Fits All Approach With Dr. Evelyn Higgins
EP72 How Adoption Trauma Can Contribute To Substance Use With Guest Beth Syverson
EP71 What To Do With The Shame Piles In Your Mind & Closet With Guest Judith Gaton
EP70 How to Forgive Yourself
EP69 How To Get Relief From Your Anxiety TODAY
EP68 Sober Powered Support Group With Guest Gillian Tietz
EP67 Are You More Influenced by Stigma Than Science?
EP66 What if your child Says They Want to Quit Using Substances, but doesn't quit?
EP65 How Breathwork Eases Stress and Helps You Stay in The Present Moment
EP64 The Difference Between Worry, Stress, Anxiety, and Overwhelm and How To Regulate Them
EP63 Family Recovery, A Return to Health and Well-Being with Guest Pam Lanhart
Free CRAFT Workshop - Make Sure You Sign Up!
EP62 How CRAFT and Coaching Transform Relationships With Guests Beth Syverson and Joey Nakao
BONUS Why You Should Focus On Your Similarities With Your Child Instead of Your Differences
EP61 A Mother's Search For Peace With Guest Susan Lynch
EP60 Sobriety Can't Be Your Only Measure For Success
EP59 What To Do BEFORE You Set A Boundary
EP58 Motivating Change: Insights Into The Stages of Recovery
EP57 Why Early Recovery Is So Challenging With Guest Nicole Miller
EP56 Rehab Expectations VS Reality From A Mother's Perspective
EP55 90 Seconds To A Life You Love With Dr. Joan Rosenberg
EP54 Harm Reduction with guest Lara Okoloko, LCSW
EP53 The Lie That We Can Only Help Ourselves
EP52 Recovery, Connection, and Healing Through Love
EP51 How To Stop Fixing Your Child And Start Connecting With Them
EP50 Three Things I Wish I Did Differently Last Year
EP49 Beyond Addiction How Science and Kindness Help People Change author Nicole Kosanke PhD
EP48 The Struggle is Real -How To Do It Well
EP47 How Parents Who Heal Help Their Children In The Process
EP46 Grief Provides Healing For All Losses, Not Just Death With Guest Julie Cluff
EP45 Honoring Helanna & How I'm Working Through My Grief
BONUS One Poisonous Thought Can Affect All Areas of Your Life
EP44 Interview With My Daughter Helanna Johnson- Part 2
EP43 Why You Feel Rejected
EP42 When you argue with reality you lose
EP41 Interview With My Daughter Helanna Johnson Part 1
EP40 Supporting your child's healing journey with Guests Beth Syverson, Joey Nakao, and Jan Mabie From Safe Home Podcast
EP39 How To Clear Subconscious Limiting Beliefs
EP38 How To Have Self Compassion
EP37 Post Traumatic Growth
EP36 What to do about all the lies
EP35 Releasing Judgment
EP34 What To Do When You're In A Funk!
EP33 What are you hanging on to that's familiar but not good for you?
EP32 Surrendering To Life's Ups and Downs
EP31 Recovery Coaching & What It's Like To Work With A Coach
EP30 Celebrating Your Life In The Middle Of Addiction
EP29 How To Quiet Your Mind Without Meditating in Silence
EP28 Neurotransmitters, Stress, & The Role They Play In Addiction
EP27 Approaching Addiction With Love
EP26 Not Deciding Causes Stress and Anxiety, How To Make Decisions Now
EP25 Why you feel stuck and how to get un-stuck
EP24 How to Stop Reacting and Start Responding Intentionally
EP23 How To Create Self Confidence
EP22 What if you didn't have a child struggling with addiction?
EP21 How To Create Relationships That Serve You
EP20 Knowing When It's Time To Let Go
EP19 How To Stop Recreating Your Past
EP18 Understanding buffering can help you understand addiction
EP17 Processing Feelings = High Quality of Life
EP16 The Self Coaching Model
EP15 Saving You Is Killing Me - Guest Andrea Seydel
EP14 How our stories limit us and keep us powerless
EP13 Guest Jodi Schilling The Family Crisis Coach
EP12 Perspective About Detaching With Love
EP11 How To Set Boundaries That Work
EP10 How To Create Authority Over Your Anxiety
EP09 The Science and Psychology of Addiction with Gill from The Sober Powered Podcast
EP08 Life is 50/50
EP07 The Difference between Discomfort and Suffering
EP06 Your Words Create Your Quality of Life
EP05 Control - Why You Do it and How To Stop
EP04 Did you know you've got a super power to help you with your child's addiction?
EP03 What to do When You're Paralyzed With Fear That Your Child Will Overdose & Die
EP02 How To Connect With Your Child Who is Struggling With Addiction
EP01 Introduction to Living While Loving Your Child Through Addiction