All Episodes
The Authentic Longevity Podcast — 296 episodes · page 1 of 3
Lou Ferrigno on Strength, Discipline & Longevity at 74 | The Incredible Hulk
Are Your Health Wearables Helping You or Stressing You Out?
Lara Trump on Strength Training, Healthy Aging & Longevity
Testosterone: What You Need to Know About Hormones, Testing & Therapy
Kevin Sorbo: From Hercules to Health & Longevity
Peptides: Hype or Real?
Gut Bombshell: The Toxic Trio
Liver Health Awakening
Train Your Hormones
Reset Your Rhythm
Breaking the Dopamine Cycle
Rethinking Food & Longevity
Inflammation and Food Lies
NAD, Genes, and Longevity
Multivitamins and Missteps
Methylene Blue & Metabolism
Inner Strength & Wellness
Morning Habits That Matter
Toxic Burden Explained
Entertainment and Health
Midlife Hormones and Relationships
Thyroid & Magnesium Insights
Fueling Healthy Connections
The Hidden Seed Oil Crisis
The Bible and Your Health
Sleep, Nutrition, and Movement: Keys to Lasting Health
Fuel, Hydration, and Health: Rethinking Diets and Doctors
Body Destructor, Goals, & Vacations
Stressful Events, Snacks, & Ergonomics
Redefining Intimacy, Energy, and Eating
The Case for Detox: Fighting Toxins, Supporting Immunity, and Boosting Wellness
What Your Skin Tags Might Be Telling You
“Don’t Eat Like You’re 25 — Eat Like You Want to Be 95!”
Your Colon Is Holding 10 Pounds of Waste?! Here’s How to Flush It Out Naturally
"You’ll Never Look at Sugar the Same After This"
This Might Be Why Your Back Still Hurts!
Toxic People Are Making You Sick + The Military’s Shocking 2-Minute Sleep Trick!
Your Phone Is Wrecking Your Sleep 😵 | Digital Detox, Toxic People & Psoriasis Inflammation Fix
Is Your DNA Doomed? The Surprising Truth About Genetics, Faith & Health!
Carbs Aren’t the Enemy—but THIS Is 😳 | Stop Procrastinating & Learn Carb Cycling Today
Exhausted, Irritable & Can’t Sleep? The Hidden Causes & Natural Fixes
"The Best Natural Remedies for Energy, Immunity & Pain Relief"
“The Shocking Truth About Dehydration & Muscle Cramps”
“Health Screenings: The Simple Test That Could Save Your Life”
"The Health Benefits of Vacation—Why You NEED a Break!"
Get the Most Out of Your Home Office! 💻✨
Managing Diabetes Through Diet & Lifestyle
Power of Probiotics.
Exercise Indoors or Outdoors, Which is Best?
Healthy Meal Timing
That Pesky Common Cold.
Hardest Part of Being Healthy.
Believing Makes Life Healthier.
Stop Putting it Off?
Keeping Your Memory Sharp!
Fake Healthy Foods!
When Do You Eat?
The Hydrogen Hack.
The Healing Powers of COLD!
We Got Your Healthy Meal Replacement!
Did Someone Say Coffee?
Healthy Energy Food Choices!
Top Fitness Trends to Get & Stay Healthy
Belly Fat Where did it come from, where can it go?
You Might Want to Turn On The Red Light.
Finding the Fountain of Youth!
Dopamine and It's Natural Rewards
The Body’s Spidy Suite
The FANTASTIC FOUR of Supplements!
BioHacking, Starting Your Human Enhancement.
Detoxing Time, Why and What good Comes of it.
Juicing in 2024!
How to Eat Wisely When Eating Out
Getting a Good Nights Sleep!
Magic Healing Powers - Benefits of Massage Therapy
Does Wealth Buy a Healthier You?
Back Pain Remedies and Exercise
First Line of Defense, Oral Health?
Ectomorph, MesoMorph & Endomorph – Which are you?
Healthy Hair Secrets
Too Old to Love?
Mental Health Effecting Physical Health?
Taking back your health
Why Am I Peeing all Night Long?
Cheating On Your Health!
Anti-Inflammatory - Not A Diet, More of a Cure
The Gender Gap, Who's Living Longer...Mars Or Venus
Drinking Soda Could Be Killing You
Magic Healing Powers
The Meal That Could Save Your Life!
Shaped Like A Butterfly Stings Like a Thyroid Disease.
Biohacking Secrets to a Healthier You!
Sciatic What a Pain In The You Know Where.
Don't Expect Your Food to Love You Back!
Healthy Budgeted Grocery List On a Budget
Let The Sunshine In!
The Bodie’s Spidey Suit
The Secret to Building Strength & Muscle.
Finding Natural Energy
What Does Happy Look Like?