All Episodes

Loading the Bar Podcast - #64 Melatonin Pre-Workout & Statins’ Muscle Trade-Off 10/12/25

Loading the Bar Podcast - #63 Keto for Minds, Vaccine Autopsies: Unpacking Health Controversies 09/27/25

Loading the Bar Podcast - #62 Assassination Aftermath & Alarming Health Trends - 09/13/25

Loading the Bar Podcast - #61 AI’s Role in Fitness - 09/06/25

Loading the Bar Podcast - #60 Matt And Bryan dive into Ketogenesis and Alcohol's Brain Impact Studies - 08/30/25

Loading the Bar Podcast - #59 Matt And Parker's Favorite Exercises - 08/02/25

Loading the Bar Podcast - #58 Fireworks or Fizzle - Explosive Truths for July 4th Gains - 07/05/25

Loading the Bar Podcast - #57 Vaping & Marijuana. Does it Affect Performance - 05/31/25

Loading the Bar Podcast - #56 The Power of the Special Olympics, Special Guest Patti Allison - 05/04/25

Loading the Bar Podcast - #55 The Review of Social Media "Super" Supplements - 04/05/25

Loading the Bar Podcast - #54 Traditional vs Modern Medicine - 03/29/25

Loading the Bar Podcast - #53 The Texas Food Fight & Gym Origins - 02/22/25

Loading the Bar Podcast - #52 Cockroach Milk? - 02/15/25

Loading the Bar Podcast - #51 Microplastics in the Human Brain and Parker Carnivore Month Review 02/08/25

Loading the Bar Podcast - #50 Grading 35 Healthiest Foods 01/25/25

Loading the Bar Podcast - #49 Critiquing Registered Dietitians Diets for 2025 01/18/25

Loading the Bar Podcast - #48 Reflecting on Americas Food Façade and Unmasking Diets 01/11/25

Loading the Bar Podcast - #47 Unlocking Optimal Health with Dr. Shelly Alexander 01/04/25

Loading the Bar Podcast - #46 One Year Anniversary: Dishwashing Detergent Dangers and 2025 Fitness Goals 12/28/24

Loading the Bar Podcast - #45 The Value of Sports for Children's Development & a Pig Kidney Transplant 12/21/24

Loading the Bar Podcast - #44 Doctors warn us and Cold Plunge vs infrared Sauna 12/14/24

Loading the Bar Podcast - #43 The Murder of CEO Brian Thompson & Tips to Maintain Health Over the Holidays 12/7/24

Loading the Bar Podcast - #42 Special Inspirational Guest Catherine Martin 11/23/24

Loading the Bar Podcast - #41 Age, Energy Drinks, and the Tyson-Jake Paul Fight 11/16/24

Loading the Bar Podcast - #40 The Push Back on Raw Milk. Debunking More Raw Milk Myths 11/9/24

Loading the Bar Podcast - #39 Very Special Guests & Nurses, Falon Giles and Lexi Beach 11/2/24

Loading the Bar Podcast - #38 How to Value Your Fitness and Halloween Candy’s Nutrition 10/26/24

Loading the Bar Podcast - #37 The Fitness Needed to Survive the Apocalypse 10/12/24

Loading the Bar Podcast - #36 UNVEILING New Disturbing Realities About Our Food 10/05/24

Loading the Bar Podcast - #35 Do You Sleep? How Lack of Sleep Impacts Your Progress 09/21/24

Loading the Bar Podcast - #34 The Dietary Shift from 1920s to Today 09/14/24

Loading the Bar Podcast - #33 The Sun-Cancer Myth & Parker answers gym questions 09/07/24

Loading the Bar Podcast - #32 Contradicting Nutritional Studies & Parker Challenges Matt with Trainee Questions 08/31/24

Loading the Bar Podcast - #31 HIIT Training Benefits for Brain Health and Common Workout Struggles 08/24/24

Loading the Bar Podcast - #30 Harvard Study on Sugar's Impact and Protein Powder Palate Review 08/03/24

Loading the Bar Podcast - #29 Special Guest from Lee’s Summits Anytime Fitness owner, Jeff Dougherty 07/27/24

Loading the Bar Podcast - #28 Matt Sets WRPF State Record and FDA FINALLY Bans Brominated Vegetable Oil 07/20/24

Loading the Bar Podcast - #27 Intermittent fasting and its benefits 07/06/24

Loading the Bar Podcast - #26 Is Raw Milk Bad for You? Matt & Parker reunite on the gym floor! 06/29/24

Loading the Bar Podcast - #25 Special Guest Jourdan Mercurio-Lewis, Nutritionist and Human Performance Specialist 06/22/24

Loading the Bar Podcast - # 24 Matt & Parker compare Bioelectrical Impedance Devices and revisit our duties as personal trainers 06/15/24

Loading the Bar Podcast - # 23 HEATS UP when debating a dietitian statements and Matt addresses the inverse relationship in the fitness industry 06/08/24

Loading the Bar Podcast - # 22 Matt's Protein Dilemma, Fast Food Study and Meal Prepping Tips 06/01/24

Loading the Bar Podcast - # 21 Harrison Butker Controversy, Vegetables Secondary Metabolites and Stress Effects 05/18/24

Loading the Bar Podcast - # 20 Suppressed 1973 Study & Nutritional Mistakes 05/11/24

Loading the Bar Podcast - # 19 Dr. Phil Carson, Holistic and Functional Medicine 05/04/24

Loading the Bar Podcast - # 18 Special Personality James Pelis 04/27/24

Loading the Bar Podcast - # 17 Guest Bryan Keller Returns 04/20/24

Loading the Bar Podcast - Episode 16 Cardiovascular Study and Boosting Your Recipes 04/013/24

Loading the Bar Podcast - Episode 15 Individualized Approach 04/06/24

Loading the Bar Podcast - Episode 14 The Ozempic Frenzy & Some Easter Thoughts 03/30/24

Loading the Bar Podcast - Episode 13 Workout Partners Jaeme & Liz 03/23/24

Loading the Bar Podcast - Episode 12 Guests Thomas & Claire Suver 03/16/24

Loading the Bar Podcast - Episode 11 Guest Steve Sanborn with Neurologic Life 03/2/24

Loading the Bar Podcast - Episode 10 Overcoming Obstacles 02/24/24

Loading the Bar Podcast - Episode 9 Modalities of Exercise 02/17/24

Loading the Bar Podcast - Episode 8 Guest Bryan Keller 02/10/24

Loading the Bar Podcast - Episode 7 Parkers Carnivore Review 02/03/24

Loading the Bar Podcast - Episode 6 Myths in Nutrition 01/27/24

Loading the Bar Podcast - Episode 5 Longevity 01/20/24

Loading the Bar Podcast - Episode 4 Nutrition 01/13/24

Loading the Bar Podcast - Episode 3 Form Matters 01/06/24

Loading the Bar Podcast - Episode 2 New Year Resolutions 12/30/23

Loading the Bar Podcast - Episode 1 Why we do what we do 12/23/23