All Episodes

169: Protein Folding Errors Contribute to Aging and Disease

168: Best of 2025

167: Why Bats Don't Age and Why You Should Care with Dr. Emma Teeling

166: BioXcellerator - The Cutting Edge of Stem Cell Therapy

165: Improving Cellular Cleanup to Extend Healthspan with Dr. Ana Maria Cuervo

164: Young Blood Can Rejuvenate Old Brains with Dr. Tony Wyss-Coray

163: How Mitochondrial Decline Drives Brain Aging with Dr. Francisco Gonzalez-Lima

162: The Habits of Healthy Aging with Dr. Kate Wolin

161: The Future of Tissue Regeneration with Dr. Jennifer Elisseeff

160: Molecular Secrets of Aging Told Through Worms with Dr. Heidi Tissenbaum

159: How DNA Mutations and Epigenetic Drift Cause Aging with Prof. Jan Vijg

158: Sitting Is the New Smoking with Dr. Keith Diaz

157: The Role of Surgery in Diabetes and Obesity with Dr. Mitchell Roslin

156: Investing in the Business of Aging with Dr. Karl Pfleger

155: Can Psilocybin Extend Cellular Lifespan? with Dr. Louise Hecker

154: Is Telomere Length Shortening the Master Switch of Aging? with Dr. Bill Andrews

153: T Cells, Aging, and Extreme Life Extension with Dr. Derya Unutmaz

152: The Role of Vitamin A in Brain Health with Prof. Peter McCaffery

151: Does Astaxanthin Increase Longevity? with Dave Watumull

150: The Microbiome's Role in Aging and Healthspan with Dr. Sean Gibbons

149: How Dental Health Impacts Longevity with Dr. Ellie Phillips

148: Dr. Kevin J. Tracey - Stimulating the Vagus Nerve to Reduce Inflammation and Improve Healthspan

147: The Wrong Vitamin E Supplement Can Hurt You with Dr. Barrie Tan

146: AMA President Dr. Bobby Mukkamala - Healthspan-Centric Medical Care in America

145: Why Some Animals Live Longer Than Others with Dr. Steven Austad

144: Why the Brain is Especially Vulnerable to Aging with Dr. Julie Andersen

143: The Longevity Dividend with Prof. Jay Olshansky

142: The Gut-Muscle Axis with Dr. Michael Lustgarten

141: A Thermostat for Your Body Fat with Dr. Stephan J. Guyenet

140: Inside the Inflammatory Clock - Measuring and Reversing Biological Age with Dr. David Furman

139: Rebuilding the Aging Brain - The Role of Neural Stem Cells with Dr. Tara Walker

138: Sleep Impact on Longevity and Health with The Sleep Doctor

137: Dr. Joan Mannick - Targeting mTOR to Improve Immune Function and Healthspan

136: Why is Vitamin D So Important in Health and Longevity? with Dr. Michael Holick

135: The Aging Brain - From Memory Lapses to Measurable Prevention with Dr. Mitchell Clionsky

134: Can You Boost Stem Cells Naturally? with Dr. Christian Drapeau

133: Can We Reverse Immune System Aging? T Cells, Telomeres, and the Fight Against Senescence with Dr. Alessio Lanna

132: Dr. Mark Tarnopolsky's Mitochondrial Cocktail for Cellular Health

131: Matt Kaeberlein - Aging, mTOR, Epigenetic Clocks, and more!

130: Does the Gut Control the Brain? with Dr. Michael Gershon

129: Does Too Much Muscle Shorten Your Life? with Dr. Keith Baar

128: C15 - The Most Underrecognized Anti-Aging Supplement? with Dr. Stephanie Venn-Watson

127: The Impact of Depression on Longevity and Healthspan with Dr. Peter Franz

126: Fahy Protocol - Regrow the Thymus, Reverse Your Age

125: Reversing Skin Age - Tackling Senescence with OS-01 with Dr. Carolina Reis Olivera

124: How the Gut Influences Health and Longevity with Dr. Michael Miller and Dr. Jacob Allen

123: What is Metabolic Dysfunction and Why is it Killing Americans with Dr. Robert Lustig

122: How Your Taste Buds Shape Metabolic Health with Dr. Marta Yanina Pepino

121: How Long-Lived Species Could Revolutionize Human Aging with Dr. Vera Gorbunova

120: Andrea Maier's Personalized Approach to Longevity Medicine with Prof. Andrea B. Maier

119: What is NAD and How to Boost It for Longevity with Dr. Nicola Conlon

118: Live to 100 - How To Build Your Personal Blue Zone with Dan Buettner

117: Best of Longevity Junky 2024

116: Martin Gibala - The Value of HIIT for Longevity and Healthspan

115: Dr. Ellen Langer - The Mind-Body Connection

114: Traditional Lab Studies Can Miss Deadly Disease

113: Lipid Management with Coronary Artery Disease and e2/e4 Genotype

Giveaway: $2500 Full-Body MRI

112: Longevity Escape Velocity with Aubrey de Grey

🎁 The Gift of Longevity – Black Friday & Cyber Monday Special!

111: Nanoparticles in Neurodegenerative Disease Treatment

110: Unique Framework for Nutrition and Longevity with Dr. David Raubenheimer and Prof. Stephen Simpson

109: Red Light in Mitochondrial Health with Prof. Glen Jeffery

108: Diving Deep on Lipids and Heart Disease with Dr. Dennis Hughes

Do You Have Your Longevity Roadmap?

107: Longevity Supplements - The Novos Approach

106: Nitric Oxide - The X Factor in Longevity? with Dr. Nathan Bryan

105: Understanding Heart Rate Variability with Dr. Torkil Færø

104: The Real Science Behind Mitochondrial Health

103: Microplastics and Your Health - One More Thing to Worry About

102: Everything You've Been Told About Fat Loss is a Lie – Layne Norton Exposes the Truth

101: Can we see mental illness on brain scans?

100: What is Flow?

99: What is a Retinal Detachment? A First Person Narrative

98: Big Tech's Vision of an Aging Population

97: Buck's Boston Heart Cholesterol Balance Test

96: Cardiovascular Risk Management: Calcium Scores, Lp(a), and Colchicine

95: What is Atherosclerosis and How to Prevent it

94: Intermittent vs Prolonged Fasting

93: Alzheimer's Disease vs Age-Related Cognitive Decline

92: Gene Editing 101

91: Ask the Doctor 07/08

90: Ask the Doctor 07/01

89: The Nine Pillars of Resilience with Stephen Sideroff, PhD

88: Stem Cells - Myth vs Reality with Hans Keirstead, PhD

87: The Longevity Clinic Paradigm

86: The Science of Human Attraction

85: Fasting, Protein, and Full Body MRI with Dr. Matt Brill

84: Keto Diet 101

83: Sexually Transmitted Cancer

82: Intro to the Microbiome

81: Ask the Doctor 04/29/24

80: The Longevity Diet with Valter Longo, PhD

79: Lies Taught in Medical School: Robert Lufkin, M.D.

78: The Age of Data-Driven Wellness is Here

77: Ask the Doctor (April Fools Edition)

76: Intermittent Fasting Correlated to Higher Risk of Cardiovascular Death

75: Stress, Cortisol and Prevention Strategies

74: Aggressive Male TRT Approach, Erectile Dysfunction Drugs, and Alzheimer's Disease

73: Is a Vegan Diet Healthy?