All Episodes
Lots of Love — 135 episodes
my mind is buzzing
the most virgo episode ever
the summer bucket list
pride, $1000 root canals, and cheering for yourself
from science to soul cycle ft leon tejwani
dance, self-growth, and yoga ft isha rihal
aapi month, wealth, and mental health
joy, nostalgia, and the holiday season
cheating, spontaneity, and the great divide
we ran a half marathon
going to the cinema and using free will
panic, problem solving, and protests
three years of love: self-doubt and celebrating myself
birth control, body image, and burnout
men are never great
auspicious times, winter olympics, and tell me lies
feeling stuck and feeling yuck
pop culture roundup: the diamond debate, grammys, and cable
my relationship with social media
yikes! your fave celeb is always silent
entering 2026 with grief, melancholy, and hope
closing the 2025 yearbook
joy, nostalgia, and the holiday season
merry spotify wrapped (2025)
ranting about capitalism for forty five minutes
people power: politicians work for us
dating pep talk: rejection, breakups, and freeing yourself
saturday scaries
comparison is the thief of joy
my favorite place in the entire world
the great autumn spiral
pop culture roundup: nyt mini, celeb silence, and weight loss drug sponsorships
turning twenty seven
living with my boyfriend
treating myself like my best friend
one hundred episodes of love
the case for minnesota
big ugly bills and podcast insecurities
let's talk about birth control
concerts, beaches, and the nyc primary
catch up: current events, travels, and a mental health moment
proud, gay, and south asian ft siddharth valecha
make some noise for AAPI month
summer prep: expectations, body image, and responsibilities
my friends bring me back to earth
being a Black woman in corporate ft fatou diarra
the kids are not okay
failing at "doing it all"
celebrating women
running through grief ft caroline adamson
creative blocks and dating dilemmas
visiting india after five years
my grandma is a star now
how to love
pop culture roundup: grammys, super bowl, and horror movie trailers
pep talk: finding joy in the madness
making the wrong (safe) decisions
my 2024 year in books
loving winter, finishing puzzles, manicures, and vision boards
lessons of 2024: friendships, therapy, free will, childlike joy, and more
losing my marbles, overconsumption, and social media blues
back to basics: passions, politics, self-care, and music
merry spotify wrapped (2024), wicked, and a new substack
viewing myself as a failure
election reflections
how to be happy when the days are cold and dark
reckoning with mortality
behind the scenes: election campaign organizing
we have to discuss current events
housing chaos, music, and artificial intelligence
living in fear
turning twenty six
yes, you should solo travel
living the fairytale
political eggshells and feeling inadequate
new glasses, the olympics, and always celebrating
my college experience
we're not in high school anymore
the girls went on a trip
feeling out of place
pop culture roundup: online misogyny, music festivals, and bridgerton
loving my summer body
girlbossing too close to the sun
from showing up to running campaigns ft. faisa ahmed
written in pencil
pickles, human rights, and media fallacies
she loves to overshare
health is wealth
she's a positivity princess
pop culture roundup: cowboy carter and the perils of hollywood
one year, yoga, and making decisions (help)
the dark side of women's history in the united states
let's center ourselves
being a little Black girl in the united states ft leedya senbetta & rachel martin
my daily spiral is sponsored by capitalism
let's talk about sex education
hot takes and trendy body parts
the art of letting go
my 2023 year in books
she's barely sleeping
sibling banter ft neil sohni
always evolving ft christina kellner
the comeback year
he called me exotic
merry spotify wrapped (2023)
diagnosed with impostor syndrome
your privileges are basic human rights
confidence is key
alternate lives and the butterfly effect
living to work
your inner child
smashing the patriarchy with filler words
the nitty gritty of the peace corps ft jake marble
money's influence in interpersonal relationships
turning twenty five
you're so lucky
i'm not religious and i don't want to be
the art and the artist
busy, bitter, brilliant boston
my internal battle
my hair story
psychological safety in friendships
everything has changed
it's wedding season
go out for the track team
activism is for everyone
being a little brown girl in the united states
a pep talk
bodyodyody image
loving and leaving london
thoughts on influencer culture
having a friend and being a friend
traveling tips and tales
tell them who you are
the hardest part is getting started