All Episodes

aapi month, wealth, and mental health

cheating, spontaneity, and the great divide

we ran a half marathon

going to the cinema and using free will

panic, problem solving, and protests

three years of love: self-doubt and celebrating myself

birth control, body image, and burnout

men are never great

auspicious times, winter olympics, and tell me lies

feeling stuck and feeling yuck

pop culture roundup: the diamond debate, grammys, and cable

my relationship with social media

yikes! your fave celeb is always silent

entering 2026 with grief, melancholy, and hope

closing the 2025 yearbook

joy, nostalgia, and the holiday season

merry spotify wrapped (2025)

ranting about capitalism for forty five minutes

people power: politicians work for us

dating pep talk: rejection, breakups, and freeing yourself

saturday scaries

comparison is the thief of joy

my favorite place in the entire world

the great autumn spiral

pop culture roundup: nyt mini, celeb silence, and weight loss drug sponsorships

turning twenty seven

living with my boyfriend

treating myself like my best friend

one hundred episodes of love

the case for minnesota

big ugly bills and podcast insecurities

let's talk about birth control

concerts, beaches, and the nyc primary

catch up: current events, travels, and a mental health moment

proud, gay, and south asian ft siddharth valecha

make some noise for AAPI month

summer prep: expectations, body image, and responsibilities

my friends bring me back to earth

being a Black woman in corporate ft fatou diarra

the kids are not okay

failing at "doing it all"

celebrating women

running through grief ft caroline adamson

creative blocks and dating dilemmas

visiting india after five years

my grandma is a star now

how to love

pop culture roundup: grammys, super bowl, and horror movie trailers

pep talk: finding joy in the madness

making the wrong (safe) decisions

my 2024 year in books

loving winter, finishing puzzles, manicures, and vision boards

lessons of 2024: friendships, therapy, free will, childlike joy, and more

losing my marbles, overconsumption, and social media blues

back to basics: passions, politics, self-care, and music

merry spotify wrapped (2024), wicked, and a new substack

viewing myself as a failure

election reflections

how to be happy when the days are cold and dark

reckoning with mortality

behind the scenes: election campaign organizing

we have to discuss current events

housing chaos, music, and artificial intelligence

living in fear

turning twenty six

yes, you should solo travel

living the fairytale

political eggshells and feeling inadequate

new glasses, the olympics, and always celebrating

my college experience

we're not in high school anymore

the girls went on a trip

feeling out of place

pop culture roundup: online misogyny, music festivals, and bridgerton

loving my summer body

girlbossing too close to the sun

from showing up to running campaigns ft. faisa ahmed

written in pencil

pickles, human rights, and media fallacies

she loves to overshare

health is wealth

she's a positivity princess

pop culture roundup: cowboy carter and the perils of hollywood

one year, yoga, and making decisions (help)

the dark side of women's history in the united states

let's center ourselves

being a little Black girl in the united states ft leedya senbetta & rachel martin

my daily spiral is sponsored by capitalism

let's talk about sex education

hot takes and trendy body parts

the art of letting go

my 2023 year in books

she's barely sleeping

sibling banter ft neil sohni

always evolving ft christina kellner

the comeback year

he called me exotic

merry spotify wrapped (2023)

diagnosed with impostor syndrome

your privileges are basic human rights

confidence is key

alternate lives and the butterfly effect

living to work

your inner child

smashing the patriarchy with filler words

the nitty gritty of the peace corps ft jake marble

money's influence in interpersonal relationships

turning twenty five

you're so lucky

i'm not religious and i don't want to be

the art and the artist

busy, bitter, brilliant boston

my internal battle

my hair story

psychological safety in friendships

everything has changed

it's wedding season

go out for the track team

activism is for everyone

being a little brown girl in the united states

a pep talk

bodyodyody image

loving and leaving london

thoughts on influencer culture

having a friend and being a friend

traveling tips and tales

tell them who you are

the hardest part is getting started

joy, nostalgia, and the holiday season