All Episodes

#454 When business meets joy - Inside 'The Yoga Lady's' kids' holiday clubs

#453 Cycle Syncing: Hype, evidence and what good coaching should look like

#452 Claire and Maggie: The Problem Of Perfect: A Look At Perfectionism and Training

#451 Weight Neutral Coaching: Coaching Beyond Weight Loss

#450 Anti-Glycolytic training- all the effort, none of the burn

#449 Caroline Farrow: Better Together: The PT and Physio Relationship

#448 Claire and Maggie: Belonging In Practice

#447 Megan Kelly: Strength Without Ego

#446 Steffie Murray: What It Takes To Be The Strongest Woman

#445 Mara Moon, Helen Butler, and Eleanor Palmer: What Clients Wish Trainers Knew

#444 Claire and Maggie: Building A Values Lead Business

#443 Pete Yardley Patel: Running A Successful Business In A Commercial Gym

#442: Dr Dharmi Kapadia: Beyond Willpower: Racism, Stress and Health

#441 Simon Graham: Coaching Everyday Athletes - Smart Training and Nutrition

#440 Claire and Maggie: Understanding Behaviour Change: Beyond Goals And Motivation

#439 Danielle Bemmer: Training Through Injuries, Empathy, Adaptation, and Creative Solutions

#438: Elle Brown: Finding Your Movement Groove

#437 Claire and Maggie: New Year Expectations

#436 Tom Morgan: Jump Into Strength: Mastering Plyometrics

#435 Kim Stacey: Fitness For Every Body

#434 Productivity Reclaimed: From Shame To Strategy

#433 Self Sabotage: It's Not What You Think

#432 Zac Fennell: The Art Of Making People Feel Fabulous

#431 Beyond SMART Goals - Supporting Clients Who Just Want To Feel Better

#430 Jake and Sally Chat About Building Your Online Coaching Service

#429 Claire, Maggie and Jake: How Do We Know What We Know Is Accurate

#428 Katie Rungrojkitiyos: The Accidental PT

#427 Charlie Beestone: What PTs can Learn from Other Businesses

#426 Maggie and Claire Chat About Confidence In Coaching

#425 Kayleigh Young: My Journey as a PT and run coach

#424 Emma Regan: From garden bootcamps to running 2 successful gyms

#423 Liv and Ellen: Running a dance based business with over 650 students

#422 Joe Raynes: Fitting personal training into a multi job career

#421 Skipping the Norm: Building a Values-Driven Coaching Business

#420 Jake and Chris: Making Training FUN!

#419 Shannon Groves: Scaling a Mountain with Clients

#418 Dr Kat Schneider: Creating a Size Inclusive Fitness Industry

#417 Jake and Maggie: The Powers of Movement for Mental Health

#416 Claire and Maggie chat about the use of appearance based language in fitness

#415 Sally Eccles: Rebuilding your business in a new location

#414 Maggie and Claire: Is shame ever a useful motivator?

#413 Heather Elliott: Becoming a personal trainer in later life

#412 Emily Skinner: Coaching without Perfection

#411 Anthony Barnes: The importance of finding the right working environment for you

#410 Chris and Claire: What's working to get clients now

#410 Luke Jones: Working As A Personal Trainer On A Cruise Ship

#409 Kerry Smith: Working With Older Populations

#408 Michelle Carroll: Body Image And Fitness Professionals

#407 Meet The New Hosts: Jake Weekes

#406 Meet The New Hosts: Maggie Elliott

#405 Meet The New Hosts: Claire Winter

#404 Meet The New Hosts: Chris Burgess

#403 Dan Mee: Lessons Learned Going From 1-1 PT to Facility Owner.

#402 Dr. Janet Withall: How to Start Working With The Elderly Population (Repost)

#401 Dr Barbara Oakley: Upgrade Your Learning. Upgrade Your Career.

#400: The career advice every personal trainer needs

#399 Connor Heffernan: The History of Weight Training

398# Dr Michael Mash: How to screen clients, pain science and muscle knots

397# Solo: How to Get Your Next Client

#396 Gregg Slater: How to Programme For Hypertrophy

#395 Mark Council: The Power of Local Business Connections

#394 Lauren Colenso-Semple: Menstrual Cycle Periodisation: Myths and Misunderstandings

#393 Katie Hughes: Moving From 1-1 to Semi-Private Personal Training

#392 Helen Rothwell: Building a PT Business Working w/ Older Adults

#391 Jenny Rearick: Strategies for Powerful Seminars and Presentations

#390 Josh Taylor: How to Create Engaging Videos For Social Media

#389 Dan & Mike (Biceps & Banter): How to Get Started Coaching Online

#388: Four Musings on Being a PT

#387 Mark Fisher: Mastering Marketing & Managing Distractions

#386 Stuart MacDonald: How to Programme For Small Groups

#385 Dean Somerset: Life Lessons from Two Decades of Personal Training

#384 Harriet Olliffe: How to Become a Full-Time Personal Trainer

#383 Q&A w/ Gregg & Alex: Is Periodisation Worth the Hassle & Should You Block Social Media?

#382 Cathy MacDonald: How to Talk to People in The Gym

#381 Jon Goodman: Why You Don't Need More Followers

#380 Dr. Katy Fisken: Lessons From a Doctor-Turned-Personal Trainer

#379 Dr. Eric Helms: Why Body Composition Machines Aren't Reliable

#378 Dr. Krista Scott-Dixon: Is ChatGPT The Beginning of The End For Personal Trainers?

#377 Dan Smith: Why Selling 'Online Coaching' Doesn't Work

#376 Emma Storey-Gordon: How to do Online Group Coaching

#375 Paul Standell: Using Exercise Mechanics to Run Better PT Sessions

#374 Ben Pickard: Exposing the Myths of Fitness Business Success

#373 Ann Handley: How Personal Trainers Can Become Better Writers to Grow Their Business

#372 Dr Alan Flanagan: How to Deliver Nutrition as a PT

#371 Pete Yardley-Patel: Personal Training Career Longevity

#370 Dr. Janet Withall: How to Start Working With The Elderly Population

#369 Alex Pearson: Is Obesity a Choice?

#368 Simon Mitchell: Creating a Strategy for Social Media

#367 Lea Turner: LinkedIn For Personal Trainers

#366: 5 Things I'd Do Differently

#365 Jake Weekes: Helping Your Clients Learn to Love Strength Training

#364 Laura Vanderkam: Making Better Use of Our Time

#363 Neville Medhora: Turning Free Advice Into Personal Training Clients

#362 Q&A w/ Claire & Maggie: What We'd do Differently if we Could Start Over

#361 Chris Bradley: Starting Over in a Commercial Gym

#360 Catherine Reohorn: Creating Better Content

#359 Stuart Aitken: Your First Few Years in Personal Training

#358 Rob Anderson: Coaching Youth Clients

#357 Q&A w/ Gregg & Alex: Becoming a Better Personal Trainer

#356 Q&A w/ Gregg & Alex: Losing Your Exercise Mojo, Evidence-Based Practice & Reading Research

#355 Michael Keeler: Hiring Your First Staff Member

#354 Ed Cunningham: Books & The Reading Life

#353 Krista Scott-Dixon: Coaches Getting Coached & Firing Clients

#352 Simon Booth: How to Take Better Pictures & Videos

#351 - Burnout & Personal Training

#350 Adam Meakins: Exercise Technique & Injury Risk (repost)

#349 Kimberley Wilson: What PTs Need to Know About Mental Health

#348 - How to Setup & Run a Seminar

#347 Abi Durrant: The Journey From Personal Trainer to Facility Owner

#346 Stuart MacDonald: Small-Group Program Design

#345 - Delivering Better Personal Training Sessions

#344 Guy Lochhead: The Co-Operative Gym Ownership Model

#343 Jenny Rearick: How to Become a More Effective Communicator

#342 Alex Pearson: What Role Personality Plays in Understanding Your Clients

#341 Sukh Sidhu: Getting Clients Online, Business Lessons & Stridist

#340 Nicola Hobbs: Feeling Like You Don't Look Like a PT, Becoming More Present & Journalling

#339 Gregg Slater: Why Hypertrophy Training is For All Your Clients

#338 Client Retention For Personal Trainers

#337 Paul Standell: An Non-Intimidating Introduction to Ex Mechanics for Personal Trainers

#336 Dominate Your Postcode: Offline Marketing Ideas

#335 Tally Rye: Intuitive Movement & Finding Your Place in Personal Training

#334 Jamie & Sophie Harper: Running a PT Business as a Married Couple

#333 Lisa Lewis: How to Help Difficult Personal Training Clients, Setting Boundaries & Talking About Alcohol

#332 Miriam Taylor: Opening up a Facility in Your First Year of Personal Training

#331 Simon Mitchell: Using Instagram to Grow Your Personal Training Business

#330 Claire Winter: The Stages of a Personal Training Business

#329 Alex Pearson: How to Actually Help Your Clients Change Their Behaviours (repost)

#328 Emma Storey-Gordon: Running a Successful Online Group Coaching Programme

#327 Greg Smith: Handling The Ebbs & Flows of Being a Personal Trainer

#326 Dan Smith: Why You Need to Stop Selling Online Coaching

The History of Personal Training (Part 2)

The History of Personal Training (Part 1)

#325 Maggie Elliott: Understanding The Anti-Diet Movement

#324 Mike Waywell: Why Customer Service Can be a Differentiator & Paid Advertising

Travis Pollen: Good and Bad Exercises & Personal Training Assessments (Repost)

Dr. Yoni Freedhoff: Obesity, Weight Management & Childhood Nutrition (Repost)

Maggie Elliott: Building a Mobile Personal Training Business (Repost)

Chad Landers: 25+ Years of Personal Training (Repost)

Dr. Quinn Henoch: What Personal Trainers Need to Know About Mobility (Repost)

Molly Galbraith: Creating Girls Gone Strong & Coaching the Female Client (Repost)

Sukh Sidhu: The Realities of Running a Business & Building up Online PT (Repost)

Dr. John Berardi: Career Direction, Not Enoughness & Social Media Use (Repost)

Eric Cressey: Fitness Industry Success (Repost)

Gregg Slater: Understanding Weight Loss (Repost)

Nikki Strong: How to Help Resistant Personal Training Clients (Repost)

Nate Green: Knowing Your Customer, Writing Content & Transferable Skills (Repost)

Laura Vanderkam: How to Better Manage Your Time (Repost)

Jean-Claude Vacassin: What Separates The Successful vs The Struggling PT Facilities (Repost)

Elias Scarr: Selling Through Relationship Building & Handling Objections (Repost)

Nick Winkelman: Creating Cues & Coaching The Push-Up (Repost)

Lift The Bar Podcast Update: What's Next?

Jordan Syatt: Fat Loss Lessons, Social Media Use & Diversifying Marketing

How I Use Social Media: Lyndsey Roberts

Claire Winter: Losing Clients, Burnout & Customer Service

Eric Helms: Getting More People Into Exercise & Perfectionism

John Clark: 48 Marathons in 48 Days

Gym Owners Corner w/ Mark Council & Ste Whitaker: How to Have a Solid Business Partnership

Chris Bradley: Lead Generation, Mentorship & Outsourcing

Krista Scott-Dixon: Mental Health, Coaches Getting Coached & Firing Clients

How I Use Social Media: Graham Hurst (@graphicsforcoaches)

George Branford: Commercial Gym Success & Launching a Facility

Adam Meakins: What We Know About Exercise Technique & Injury Risk

Catherine Reohorn: Copywriting for Personal Trainers

Gym Owners Corner w/ Mark Council: The Realities of Owning a Gym

Mike Doehla: Nutrition Coaching, Customer Experience & Business Growth

#3 How I Use Social Media: Chris Burgess

Tony Gentilcore: The Art of Session Delivery

#2 How I Use Social Media: Meghan Callaway

Adam Meakins: The Problem With The Most Popular Physiotherapy Treatments

Dr. Mike Banna: How Personal Trainers Can Develop Relationships With Doctors

#1 How I Use Social Media: Emma Storey-Gordon

Gym Owners Corner w/ Mark Council: Mental Health & Keeping Members Engaged

Eric Trexler: Comparisons, Increasing Activity & What You Need to Know About Caffeine

Jonny Watson & Yusef Smith: Lessons in Self Improvement, Marketing & Productivity

Dr. Col Robertson & Mel Spooner: Long COVID & Fitness Industry Predictions

Mark Council: Staying Optimistic, Mentorship & Delivering an 11-Star Service

Claire Winter: Prejudice, Inclusivity & Feeling Like You Don't Belong in The Fitness Industry

Olly Jones: Getting Started in PT, Work-Life Balance & Client Retention

Andy Morgan: Client Acquisition, Imposter Syndrome & Writing Blogs

Cody Hill: Running Better Large Group Training Sessions

Ant & Nik from PTMA: Lessons From 35+ Years of Personal Training Experience

(repost) Leigh Peele: Her Thoughts on Developing Self-Esteem And Client Education

(repost) Eric Helms: Advice to His Younger Personal Trainer Self

Reflections on 2020 w/ Alex Pearson

Cathy MacDonald: Stories From a Career in Suicide Intervention

Gregg Slater: Hypertrophy And The Science of Programme Design

Sophie Carrigill: Creating a More Inclusive World for People With Disabilities

Lisa Gimenez-Codd: Parenthood And Working With The Pre/ Postnatal Client

Jamie Rowland: Working With The Elderly Client, Comparisons & Client Loyalty

Laura Tilt: How to Introduce Mindful Eating to Your Clients

Alex Chapman: Professional Development, Feedback & Building a Coaching Philosophy

Andy Morgan: Structuring Online Coaching Check-Ins & Prioritising Content Creation

8 Ways to Get More Out of Your Social Media Pages

Greg Potter: How to Help Your Clients Improve Their Sleep

Tom Hamilton: Session Management, Programming Lessons & Testing Gen Pop Clients

Jordan Syatt: How to Create Better Content For Social Media

Adam Boyd-Brown: The Main Differences Between Online and In-Person Coaching

Rachel Anne Hobbs: Helping Your Clients Improve Their Body Image

Dr. Mike Israetel: Hypertrophy Principles in a Personal Training Setting

Michael Keeler & Mark Fisher: Closing Down One Gym, Marketing & Business Partnerships

Sarah Duffield: Nutrition Coaching, Reflective Practice & Weight Loss Plateaus

Dr. John Berardi: Finding Your Career Direction, Not Enoughness & Social Media Use

Steve Hall: Effective Online Coaching & Working With The Physique Client

Phil Learney: Online Training, Converting Inductions & Pricing

Personal Trainer Daily: Clients Ghosting After Asking For Your Prices

Feeling Guilty About Taking Time Off

Tony Cottenden: Lockdown Lessons, Sustaining 40+ Weekly PT Sessions, Avatars & Being Yourself

Alex Pearson: COVID, Obesity & The UK Governments Strategy

Greg Mikolap: Becoming The Go-To PT Within a Commercial Gym

Chris Burgess: How to Structure Your Marketing Post Lockdown

Travis Pollen and Akil Piggott: Injury Prevention, Posture, 'Perfect' Technique and Building Relationships w/ Physiotherapists

Mark Laws: Surviving Your First Few Years as a Personal Trainer

Cath Baxter: How to Use Your Voice to Influence Your Clients and Prospects

Will Holmes & Laura Dubler: Lessons Learned From Reopening a Gym After Lockdown

Molly Galbraith: Why Success Takes Time, Deep Market Research and Coaching Women

Nick Winkelman: Creating Cues, Coaching The Push-Up and Collaborating With Your Clients

Danny Lennon: What is Health and Should You Start a Podcast?

Brett Bartholomew: Burnout, Communication and Buy-In

How To Decide Whether You Should PT Your Clients Outdoors

Nicola Hobbs: Recovering From An Eating Disorder And The Writing Process

Jonny Stephens: Socially Social Distancing

Phil Learney: Stories And Lessons From a Veteran Personal Trainer

Gym Owner Roundtable: What Comes Next for Personal Training Facilities?

Larry Gold: Effective Leadership During Challenging Times

Adam Feit: Time Management, Feedback & Creating a Motivational Environment

Dr. Yoni Freedhoff: Obesity, Weight Management & Childhood Nutrition

Brian St. Pierre: Helping Clients Manage Their Nutrition During COVID-19

COVID-19 #8 w/ Chris Burgess - Will The Zoom Novelty Factor Start to Wear Off?

COVID-19 #7 w/ Mark Fisher - Adjusting to The New Normal

COVID-19 #6 w/ Mike Waywell - Seeing Opportunity Within The Uncertainty

COVID-19 #5 w/ Cameron Cummings - From a Commercial Gym to Fully Online in 7 Days

COVID-19 #4 w/ Gregg Slater - How to Create Effective Home Training Programmes

COVID-19 #3 - You Will Get Through This

COVID-19 #2 w/ Chris Burgess - What Can Personal Trainers Do?

COVID-19 #1 - What Can Personal Trainers Do?

Krista Scott-Dixon - Helping Clients Improve Their Relationships With Food

Kevin Mullins - How to Make Personal Training a Well Respected Profession

Martin Rooney - How to Become a Better 1 to 1 & Group Coach

Lou Brierley - 50+ Member Bootcamp to Facility Owner to Travelling The World

Alex Pearson - Should PT's Encourage Their Clients to Meditate?

Liam Thompson - Using Facebook Ads to Get New Clients

Sarah Miller - Insights From a Client (From the Archive)

Krista Scott-Dixon - What Makes an Effective Coach? (From The Archive)

Alwyn Cosgrove - Sales, Business & Lead Gen (From The Archive)

Gregg Slater - General Population Programme Design (From The Archive)

Mike Howard - Networking, Dealing With The Tougher Times & Running Fitness Retreats

Sukh Sidhu: The Realities of Running a Business & Challenges w/ Building up Online PT

Jason Leenaarts - Losing Clients, Free Lead Gen on Social Media & His New Book

Ross Stewart - Consistent Growth, KPIs & Marketing

John O'Neil - Finding Mentors and Coaching Standards

Lawrence Judd - You're Probably a Yoyo Marketer

Andrew Coates - Attending In-Person Events, Referrals & Using Social Media to Get Business

Fitness Industry Conversations w/ Alex - Where Can You Work as a Personal Trainer?

Tom Hamilton - Session Management, Coaching Tips and Getting Your Clients Strong

Sally Moss - Business Coaching, Self-Doubt & Money Management

Chris Burgess, Mark Fisher & Pete Dupuis - Becoming a Better Public Speaker

Dr. John Berardi - Building a Sustainable and Enjoyable Career in Health and Fitness

Dr. Brad Dieter: Leadership, Time Management and The Future of Health

Chris, Claire & Gregg - Marketing, Business, Finance and Movement Assessments

Fitness Industry Conversations w/ Alex - The Definition of What a Personal Trainer is & Burnout

Tara Arndt - How to Use Email Marketing as a Personal Trainer

Bret Contreras - Programming For Gen Pop Clients & Glute Training Tips

Jack Lovett - 10 Years of Coaching And Business Lessons

Fitness Industry Conversations w/ Alex - The WW App For Kids & Clients Who Are Really Focussed on Scale Weight

Edward Hall - Why and How to Use Reflective Practice in Your Coaching

Josh Hillis - Coaching Nutrition in a Personal Training Setting

Cameron Cummings - How to Build up Your Client Base in a Commercial Gym

Tom, Dai and Ali from Hy3rid - Bodyweight Training & Getting Your Training Motivation Back as a PT

Mark Tregilgas - Building a Successful Bootcamp Empire

The Semi-Private Personal Training Episode

From The Archive: Cathy MacDonald - The Foundations of Communication

5 Ways to Get More Personal Training Referrals

Nikki Strong: How to Help Resistant Personal Training Clients

Greg Nuckols: Fitness Business Lessons and Producing Content to Get Clients

Dr Gabrielle Fundaro - A Discussion About Gut Health

Ron McKeefery: Coaching Athletes, Relationship Building and Books

Maggie Elliott - Building And Running a Mobile Personal Training Business

Alwyn Cosgrove: Fitness Business Lessons And Reflections From Beating Cancer

From The Archive: Omar Ganai

Mike Waywell: Managing Business Problems And Developing Culture & Systems

Alberto Nuñez: What He's Learnt From Bodybuilding

Eric Cressey: Fitness Industry Success & Building up Career Capital

Sam George: Carving Out Your Own Path in The Fitness Industry

From The Archive: Danny Lennon

Dr Quinn Henoch: What Personal Trainers Need to Know About Mobility

Corey Robb: How Our Own Struggles Can Help us Become Better PTs

Dean Somerset: Assessments, Career Longevity & Developing a Niche

Jean-Claude Vacassin: What Separates The Successful vs The Struggling PT Facilities

Mike Zimmerman: Lessons Learnt From Interviewing Celebrities And Working For WeightWatchers

From The Archive: Lisa Gimenez-Codd

Eric Helms: Why You Don't Want Early Career Success

Alex Pearson: An Introduction To Behaviour Change

Leigh Peele: Why PTs Should Separate Training & Nutrition Support

Scott Baptie: From Launching a Blog to Running a Profitable Nutrition Business

LTBP #164 - Sally Moss: Building A Fitness Community & Getting A Grip On Your Finances

LTBP #163 - Sean Armstrong: Why Losing Clients Doesn't Have to Mean It's The End of The World

LTBP #162 - Chad Landers: How to Have Longevity as a Personal Trainer

LTBP #161 - Angi Pilika: Leaving The Industry & Taking The Time to Become a Better Coach

LTBP #160 - Kevin Ashworth: A Discussion on Anxiety

LTBP #159 - Monthly or Block Payment Plans?

LTBP #158 - James Jones: Making Mistakes & Following The Wrong People

LTBP #157 - 5 Tips For More Effective Personal Training Consultations

LTBP #156 - Gregg Slater: Understanding Weight Loss

LTBP #155 - Commercial Gym Lead Generation

LTBP #154 - Aadam Ali: How to Create Fitness Content That Doesn't Suck

LTBP #153 - Dan Salcumbe: Should You Have a Website as a Personal Trainer?

LTBP #152 - Brian Patrick Murphy: Changing Careers, Making Progress & Sales

LTBP #151 - 8 PT Systems For Early 2019 Success

LTBP #150 - Neil MacLean: Adverts, Pain Points & Marketing Systems

LTBP #149 - Mike Doehla: Growing His Online Nutrition Coaching Company to 20,000 Clients

LTBP #148 - Dr. Yuping Liu-Thompkins: Building Customer Loyalty And Habit

LTBP #147 - Steph Dykstra: Redefining Success & Creating a Body Positive Gym

LTBP #146 - Tony Gentilcore: Laying The Foundations for a Successful Fitness Career

LTBP #145 - Patrick Umphrey: Growing a Free FB Group to 17,000+ People & Practicing What You Preach as a PT

LTBP #144 - Molly Galbraith: Sexual Harassment and Assault In The Fitness Industry

LTBP #143 - Marketing Mini Episode 3 w/ Chris Burgess

LTBP #142 - Jason Leenaarts: Lessons From Hitting Rock Bottom & Starting a PT Facility

LTBP #141 - A Quick Ask & An Update On The LTB Personal Training Course

LTBP #140 - Chet Morjaria: Putting The Human First

LTBP #139 - Travis Jones: 21 Gyms in 10 Years

LTBP #138 - Marketing Mini Episode 2 w/ Chris Burgess

LTBP #137 - Mark Fisher: Updates From The World of Mark Fisher Fitness

LTBP #136 - Marketing Mini Episode 1 w/ Chris Burgess

LTBP #135 - Tim Green: The Customer Journey

LTBP #134 - Ian Stevenson: From £1 Outdoor Bootcamps to a 120+ Member Facility

LTBP #133 - Krista Scott-Dixon: Self-Care & Strategic Self-Disclosure

LTBP #132 - John Clark: Lessons Learned Going From 1 to 3 Gyms

LTBP #131 - Laura Vanderkam: Off The Clock - How to Better Manage Your Time

LTBP #130 - Mike James: The Endurance Physio

LTBP #129 - Ryan Doris: Overwhelm, Desirable Difficulty & Creativity

LTBP #128 - Elias Scarr: Selling Through Relationship Building, Personality Profiling & Objection Handling

LTBP #127 - Why And How To Reflect On Your Week

LTBP #126 - Camille DePutter: Storytelling And Sharing Your Story As A Personal Trainer

LTBP #125 - Serena McAlister: "The Juggle is Real" - Being a Single Parent & Running a PT Business

LTBP #124 - Claire Winter: What We Can Learn From a Trainer Who Has Been a Client

LTBP #123 - Jon Goodman: Marketing & Generating a Second Stream of Income as a Trainer

LTBP #122 - Eric Helms: Advice To His Younger Self On Being A Personal Trainer

LTBP #121 - Matt Stranberg: Helping Clients Improve Their Relationship w/ Food & Exercise

LTBP #120 - My Client's Aren't Getting Results

LTBP #119 - Neil MacLean: How to Create An Effective Facebook Advert

LTBP #118 - Rabin Das: Working With 1-2-1 Nutrition Only Clients

LTBP #117 - Leigh Peele: Morning Routines, Working With New Clients Online & Under-reporting

LTBP#116 - Alwyn Cosgrove: Getting More Clients, Email & FB Marketing and Avoiding Burnout

LTBP #115 - Luka Hocevar: The Sales Process & Dealing with Objections

LTBP #114 - Chad Landers: 25+ Years of 1-2-1 Personal Training

LTBP #113 - Nick Winkelman: Creating Analogies, Managing Overwhelm & Using Social Media

LTBP #112 - Sukh Sidhu: How to Run an Online Fitness Business

LTBP #111 - Gregg Slater: The Lift The Bar Personal Training Certification

LTBP #110 - Eric Wylie: Why Coaches Still Need Their Own Coaches

LTBP #109 - Neil Donald: Continuous Improvement & Extreme Ownership

LTBP #108 - Michael Keeler: Feedback - Why it's so Important And How to Get More of it

LTBP #107 - Mike MacDonald: Self-Delusion And Cognitive Bias

LTBP #106 - Gar Benn: Making Online Coaching Personal

LTBP #105 - Common Coaching Mistakes With The Deadlift

LTBP #104 - Cathy MacDonald: Listening, Influence, Persuasion and Changing Minds

LTBP #103 - Steve Bridgeman: What Kind Of Personal Training Career Do You Want?

LTBP #102 - Jerome Bolze: Systemising The First 30-60 Days for a New Client

LTBP #101 - Ed Morris: Considerations for Coaching Clients Who Run

LTBP #100 - Chris Burgess: Marketing, Consumer Psychology and Using Social Media

LTBP #99 - Tony Cottenden: Challenges with Implementing Semi-Private PT

LTBP #98 - Alex Pearson: Motivational Interviewing Practical Examples & Uses for Personal Trainers

LTBP #97 – Will Levy: Should You Open Your Own Personal Training Facility?

LTBP #96 – Julie Dirksen: Helping People Change Their Behaviours Towards Exercise & Nutrition

LTBP #95 - Common Coaching Mistakes With The Squat

LTBP #94 – Luka Hocevar: Marketing, Actioning What You Learn & The Game of Life

LTBP #93 - Coach Stevo: Why It's All An Experiment

LTBP #92 - Travis Pollen: Good and Bad Exercises & Personal Training Assessments

LTBP #91 - Steps You Can Take to Avoid Burnout

LTBP #90 - Nate Green: Knowing Your Customer, Writing Content and Transferable Skills

LTBP #89 - Carla Robertson: Balancing Family & a Thriving PT Business

LTBP #88 - Molly Galbraith: Creating Girls Gone Strong & Coaching the Female Client

LTBP #87 - Under-appreciated Skills Needed to be an Effective PT

LTBP #86 - Steve Bradley: Building & Managing Online Group Training With 3,000 Clients

LTBP #85 - Joe Parish: Going From a Hobby to a Full-Time Online Business

LTBP #84 - One Year On + £300 Competition

LTBP #83 - Lucy Sewell: Vulnerability, Putting Yourself Out There & Mental Health

LTBP #82 - Thomas Plummer: Social Media, Goal Setting & Advice for New Coaches

LTBP #81 - 6 PT Systems to Set-Up for Early 2018 Success

LTBP #80 - Summing Up 2017 With Ross Stewart

LTBP #79 - Meghan Callaway: Helping Our Clients Master Their First Pull-Up

LTBP #78 - Alex Pearson: Motivational Interviewing

LTBP #77 - Sarah Duffield: Client Consultations & Delivering a Bespoke Nutrition Service

LTBP #76 - Running a Free Facebook Group W/ Dan Mitchell

LTBP #75 - Martin MacDonald: MNU, Misinformation & Adherence

LTBP #74 - Client Insights With Sarah Miller

LTBP #73 - Jamie Tucker: Running a Mobile Personal Training Business

LTBP #72 - Pete Dupuis: Price Increases, Niches and Developing a Personal Brand

LTBP #71 - Rog Law: Showing Up As The Best Personal Trainer That You Can Be

LTBP #70 - Omar Ganai: Challenges With Applying Self-Determination Theory for PT's

LTBP #69 - Kevin Larrabee: The Fitcast, Opening a Gym and Dealing With Comparisons

LTBP #68 - Krista Scott-Dixon: Teaching Resiliency & Self Awareness When Coaching

LTBP #67 - Gregg Slater: The Science of Coaching & How You Can Use This to Run More Effective PT Sessions

LTBP #66 - Leigh Peele: Thoughts on Online Training & The Importance of Sleep

LTBP #65 - Steve & Lindsay Bergeron: The Importance of Building a Community

LTBP #64 - Michael Keeler: The Foundations of Great Customer Service

LTBP #63 - How to Set-Up & Run a Seminar or Workshop

LTBP #62 - Aadam Ali: Dealing with Success, Content Creation & Writing Tips

LTBP #61 - Mark Fisher: The Keys to Becoming More Productive, Understanding Where You Want Your Career to go & Using Meditation.

LTBP #60 - Todd Bumgardner: Work:Life Balance & Being Unique

LTBP #59 - The Retention Minisode

LTBP #58 - Alwyn Cosgrove: The Definition of Success, Dealing With Comparisons & Asking For Money.

LTBP #57 - Cathy MacDonald: Having Difficult Conversations & Dealing With Lies

LTBP #56 - John Clark: Time Management And Why You've Got To Know Your Why

LTBP #55 - Lisa Lewis: How Psychology Links to Personal Training, Self-Talk & Setbacks.

LTBP #54 - Brad Dieter: The Importance Of Context & High Fat Diet Myths

LTBP #53 - Michael Goulden: Exercise Mechanics & The Client Experience

LTBP #52: 5 Things I've Changed My Mind On (Minisode)

LTBP #51 - Danny Lennon: What Makes An Effective Coach

LTBP #50 - Grace Hall: From LTB Client to LTB Trainer

LTBP #49 - Jodi Rumack - Productivity Tips & Hiring Your First Staff Member

LTBP #48 - Owen Henderson: Commercial Gym Success & The Importance Of Being Genuinely Interested

LTBP #47 - On Air Coaching w/ LTB Member Toby Firth: Lead Generation

LTBP #46 - Mike MacDonald: The Negatives Of Owning Your Own Facility & Why You've Got To Do Your Homework

LTBP #45 - Geoff Girvitz: Creating A Welcoming Culture, Retention & Referrals

LTBP #44 - Bryan Krahn: Lessons Learnt From 26 Years In The Fitness Industry

LTBP #43 - Krista Scott-Dixon: What Makes An Effective Coach, Empathy & Self Awareness

LTBP #42 - Q&A w/ Gregg & Alex: Hip Hinges, Pull-Ups, Feedback & Underreporting

LTBP #41 - Omar Ganai: Motivation Science for Better Client Results, Organismic Integration Theory & The Curse of Knowledge

LTBP #40 - Martin MacDonald: Starting MNU, Nearly Leaving The Industry & Defining Success

LTBP #39 - Tony Cottenden: Career Transition & Running A PT Business From A Shed

LTBP #38 - Mark Fisher Interview: Unconditional Positive Regard, What It Means To Be Your Best Self & Making Learning Stick

LTBP #37 - Jerome Bolze: Mentors, Building Up Your Client Base & Getting Results

LTBP #36 - James Krieger: Research, Insulin, NEAT & Intermittent Fasting

LTBP #35 - Robert Clarkson: From Bootcamps To Facility Owner

LTBP #34 - Tony Gentilcore: Client-Centered Personal Training & Should I Open My Own Facility?

LTBP #33 - Jonny Stephens - NYC Conference Take-homes, Community Building & High Fives

LTBP #32 - Nick Tumminello: Principles Before Methods & What Makes A Good Trainer

LTBP #31 - Jonathon Mummert - What Do We Need To Know About The Menstrual Cycle?

LTBP #30 - Chris Burgess - Dealing With Imposter Syndrome & Hiring Staff

LTBP #29 - Alex Gibilaro - How The LTB Gym Handles Programming & Nutrition

LTBP #28 - Alwyn Cosgrove - Rethinking Sales, Business & Lead Generation for Personal Trainers

LTBP #27 - Nick Winkelman Interview: The Art & Science of Coaching

LTBP #26 - Q&A with Gregg & Alex: Nutrition Coaching, Binge Eating & Work: Life Balance

LTBP #25 - Client Insights: Laura Shepherd - 100lbs Off & Counting

LTBP #24 - Leigh Peele Interview: Thoughts on Self-Esteem, Self Awareness & Client Education

LTBP #23 - Book Review: Tools of Titans with Ross Stewart

LTBP #22 - Joy Victoria Interview: Coaching Insights & Turning Theory into Practice

LTBP #21 - Jean-Claude Vacassin Interview: New Trainer Advice, Service Standards & How to Build up a Client Base

LTBP #20 - Will Levy Interview: The Truth About Being a Personal Trainer

LTBP #19 - Dan Mitchell Interview: Online Coaching Considerations & Lead Generation

LTBP #18 - 12 Lessons From 12 Guests

LTBP #17 - Lisa Gimenez-Codd Interview: Pre/Post Natal, The Pelvic Floor & Menopause

LTBP #16 - Alex Pearson Interview: Working With The Obese Client

LTBP #15 - Strategies to help Overwhelm with LTB Member Ross Morgan

LTBP #14 - Ben Cormack: Posture, Lower Back Pain, Stretching & The Importance of Language

LTBP #13 - Danny Lennon Interview: Lessons From Online Coaching, Early Career Mistakes, Fat Loss Phasing & Sugar

LTBP #12 - Cathy MacDonald Interview: The Foundations of Communication for Personal Trainers

LTBP #11 - Omar Ganai Interview: Can We Motivate Our Clients?

LTBP #10 - Claire Winter Interview: The Biggest Loser, Systems & Tips on Writing Content

LTBP #9 - The Importance of Presence in Your PT Sessions (Minisode)

LTBP #8: What to do When you Lose a Client/s (Minisode)

LTBP #7 - Ross Stewart Interview: What is it Actually Like Owning Your Own Gym?

LTBP #6 - Peter Davison Interview: 50+ PT Sessions & Nailing the Basics

LTBP #5 - 6 Tips for the Newly Qualified Personal Trainer (Minisode)

LTBP #4 - Gregg Slater Interview: Common Programming Problems & Practical Session Design

LTBP #3 - Free Sessions (Minisode)

LTBP #2 - Chris Burgess Interview: Immediacy and Enquiries

LTBP #1 - Lift the Bar Podcast Preview