All Episodes

#18 - Why Didn't I Know This Sooner?!

#17 - The BIGGEST Mistakes You're Making After Losing Weight

#16 - Patching the Pipe: How I Quit Porn

#15 - Supplements Worth Spending Money On

#14 - I Almost Dropped Out Of College...

#13 - HELP! I CAN'T GAIN WEIGHT

#12 - Crippled By Other People's Opinions

#11 - EVERYTHING You Need to Know About Fat Loss

#10 - You've Got it All Backwards

#9 - How to NOT Fall Off Track on the Weekends

#8 - 10 Lessons I Learned From Waking Up at 3AM Everyday

#7 - Cut Out The Leeches!

#6 - What You Should Eat Pre/Post Workout

#5 - Raise the Water Line

#4 - The ONLY 8 Things You'll Ever Need To Focus On In Your Fitness Journey (From Most Important to Least)

#3 - Your word means nothing to you

#2 - What to do if your workouts are getting boring...

#1 - The Ugly Truth About Being Average