All episodes
Episode 152: Compete Every Day with Jake Thompson
Episode 151: Finding Your BURN with Performance Coach and Speaker Ben Newman
Episode 150: Confirmation Bias
Episode 149: Cognitive Dissonance
Episode 148: Expectancy Theory
Episode 147: Self-Awareness is Everything with Jordan Montgomery
Episode 146: Developing Your Internal Advertising Campaign
Episode 145: Uncovering Your Why
Episode 144: 3 C's of Transformational Leadership
Episode 143: Beating the Idea Action Gap
Episode 142: Internal Trust
Episode 141: Four Keys to Training Confidence
Episode 140: 4 Levels of Confidence
Episode 139: Confidence 101
Episode 138: Time is Currency with Storyteller, Filmmaker, Writer, & Pac-12 Broadcaster, Yogi Roth
Episode 137: Process Over Outcome with Sports Psychologist, Dr. Sam Maniar
Episode 136: Own the Moment with Austin Byler
Episode 135: Thinking in 4 Dimensions
Episode 134: Shrinkin' Thinkin'
Episode 133: 3 Ways to Train a Quiet Mind
Episode 132: Why Mindset Matters in Sports & Sales with Tom Short
Episode 131: Winning Relationships with Casey Jacox
Episode 130: Intentional Leadership with Matt Miller
Episode 129: GOAT Blueprint 6/6- Be a Tide
Episode 128: GOAT Blueprint 5/6- Obsessed With Growth
Episode 127: GOAT Blueprint 4/6- Press the Reset Button
Episode 126: GOAT Blueprint 3/6- Have A Competitive Fire
Episode 125: GOAT Blueprint 2/6- Be Different
Episode 124: GOAT Blueprint 1/6- Passion
Episode 123: Cultivating Confidence with Mindset Coach Paige Tonz
Episode 122: Gratitude Training with Dr. Nicole Gabana, Director of Sports Psychology at UMASS
Episode 121: Improving Attention with MLB Mental Skills Coordinator, Zach Brandon
Episode 120: Quantum Sports Medicine and Supra Mental Performance with Laura M. Wilde
Episode 119: Designing Excellence
Episode 118: Attack the Target, Attract the Arrow
Episode 117: Winning Behaviors with UW Softball Pitching Coach Lance Glasoe
Episode 116: Finding Ways to Get Better with Arvin Mosley Jr
Episode 115: Winning the Inner-Game of Golf & Life with PGA Teaching Pro, Keith Bennett
Episode 114: Jed Collins
Episode 113: Lauren Johnson
Episode 112: Be The Coffee Bean With Damon West
Episode 111: Becoming Limitless with Harrison Wilson
Victory Goes to the Vulnerable with Founder of Train the Mind, Graham Betchart
Episode 109: The Success Lab
Episode 108: The Power of Breath with Harvey Martin
Episode 107: Cultivating Motivation with Danielle Orvella
Episode 106: Brian Cain
Episode 105: Lindsey Wilson
Episode 104- Joshua Lifrak
Episode 103- Dr. Cindra Kamphoff
Episode 102- Hannah Huesman
Episode 101: MVP
Episode 100: Palms Down
Episode 99: IG live with Aaron Pflugrad
Episode 98: Mental Toughness Training
Episode 97: Change Management: Process
Episode 96: Change Management: Priorities
Episode 95: Change Management: Perspective
Episode 94: Change Management: A Three Part Series
Episode 93: Influence
Episode 92: Neutral Thinking
Episode 91: The 4 G's of Greatness
Episode 90: Mental Toughness 101: Core Values
Episode 89: Mental Toughness 101: Be Present
Episode 88: Mental Toughness 101: Control What You Can Control
Episode 87: Mental Toughness 101: Get Comfortable Being Uncomfortable
Episode 86: Mental Toughness 101: Adversity Tolerance
Episode 85: Mental Toughness 101: A five part series
Episode 84: Unlock Your Passion
Episode 83: Make It Happen
Episode 82: Self Scout
Episode 81: The Three Superpowers of High Performing Teams: Vulnerability
Episode 80: The Three Superpowers of High Performing teams: Trust
Episode 79: The 3 Superpowers of High Performing Teams: Connections
Episode 78: Just Keep Swimming
Episode 77: Power of I Am
Episode 76: Addition by Subtraction
Episode 75: Write Yourself a Letter
Episode 74: Your Alignment Defines Your Assignment
Episode 73: Relationships Are King
Episode 72: Default Goals
Episode 71: Park It
Episode 70: Balanced Beam
Episode 69: Aggregation of Marginal Gains
Episode 68: Know Fear
Episode 67: Play vs Pressure
Episode 66: How Many Sides To A Coin
Episode 65: Be The Next You
Episode 64: What Would You Do...
Episode 63: Frame Your Focus
Episode 62: R-Jay Barsh Interview: Boise State Men’s Basketball Assistant Coach
Episode 61: Get 1% better
Episode 60: We Play to Be Us
Episode 59: Practice and Performance channel
Episode 58: Find Your Funnel
Episode 57: Be the Bean
Episode 56: Love is the Starting Line
Episode 55: Power Posing
Episode 54: Be A Bamboo Baller
Episode 53: Self- Image Comfort Zone