MASTER YOUR MINDSET: Tools to Win the Inner-Game cover art

All Episodes

MASTER YOUR MINDSET: Tools to Win the Inner-Game — 249 episodes

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Episode 246: The Power Of A Reset Word

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Why Behavior Change Should Be Easy With Paul Levitin

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Episode 243: The Power of Edutainment | Mastering the 6 E’s of Influence

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Episode 242: S-4-O-L — The Power of Neutral Thinking

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Episode 241: Breaking Bad Mental Habits

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Episode 240: The Number One Driver of Behavior

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Episode 239: The Science of Habit

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Episode 238: Cultivating Motivation From Within With M3

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Episode 237: The Four Levels of Motivation

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Pledge Of Excellence | Building Culture At Horizon RA With Loren Arb

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Unlocking Excellence: The Pledge of Horizon Realty Advisors

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Episode 236: The Number One Employee Need

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Episode 235: Learned Helplessness

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Episode 234: The Growth Inverse: Building Stronger Connections with Dr. Addy Wissel

15

Episode 233: The Number One Killer of Team Culture

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Episode 232: 3 Proven Ways to lower Internal Interference

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Episode 231: Understanding Internal Interference

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Episode 230: The Power of Emotional Strength

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Episode 229: No Thought is Best

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The HAW Method

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Episode 228: Four Dimensions of Thinking: Redesigning Your Mindset from Within with Hollie Jo Hepler

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Episode 227: Knowing Where your Focus is

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Episode 226: Building a Balanced Me Wheel

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Episode 225: Anchor Statements

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Episode 224: Incorporating Mindset as a High-Level Leader with Andrew Boria of Nike

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Episode 223: Building your internal advertising campaign

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Episode 222: The Growth Inverse

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Episode 221: Defining the word Leadership

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Episode 220: The Power of Coaching

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Episode 219: Cognitive Diffusion

31

Episode 218: How to Tell a great story

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Episode 217: Understanding the Importance of goal setting

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Episode 216: It Begins with Connection

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Episode 215: No Wasted Days

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Episode 214: Love the Process

36

Episode 213: The Law of Assumption

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Episode 212: Stomping out the ANTS

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Episode 211 | Understanding Entropy with Zach Kosturos

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Episode 210 | Own Your State

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Episode 209 | Doing Basic Better

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EPISODE 208 | Identity is the Driver

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Inner Game is back!

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Episode 207: How to Pre-Plan Your Thoughts

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Episode 206: Swimming in Shame Lake with Dr. Julia West

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Episode 205: Overcoming Adversity with Charlie Smith

46

Episode 204: The Five Love Languages

47

Episode 203: Knowing the Power of a Love Map

48

Episode 202: The Three Essentials of Adult Learning

49

Episode 201: The Four Killers of Any Relationship

50

Episode 200: The Issues are in the Tissues

51

Episode 199: The Power of Therapy with Katie Haynes

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Episode 198 : Process over Outcome with Agustina De Giovanni

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Episode 197: Increasing Your Impact with Justin Su'a

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Episode 196: Seeking to Understand Peak Performance with Mike Marolt

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Episode 195: How You Treat Yourself is How You Are Treated By Others

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Episode 194: The Harmony of Creation

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Episode 193: Power of Visualization and Preparation with Kyle Nobach

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Episode 192: Is What I'm Worried About Worth Worrying About?

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Episode 191: Opposite Day

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Episode 190: Resilience with Marc and Bethany Wymore

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Episode 189: Finding Success Through Leadership with Dusty Bailey

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Episode 188: Don't Change Who You Are for Where You Are

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Episode 187: Look Good, Feel Good, Play Good

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Episode 186: Power of Coaching with Bryan Reynolds

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Episode 185: Raising Champions with Former US Women's National Soccer Team Standout Joanna Lohman

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Episode 184: Self Discovery with Mike O'Connell

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Episode 183: Law of Proximity

68

Episode 182: Your Brain is Like Google

69

Episode 181: Average vs Elite

70

Episode 180: Compound Interest

71

Episode 179: Snow Globe Life

72

Episode 178: Being Heart-Centered

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Episode 177- Fill Your Cup

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Episode 176- Environment is Everything

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Episode 175: Mindset and Faith with Kenneth Lock II

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Episode 174: Getting to Neutral

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Episode 173: Emotions are like Waves

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Episode 172- The Power of Coaching with Niko Ivanov

79

Episode 171- Cultivating Confidence with Breanna Smedley

80

Episode 170- Fueling For Success with Jessica Isaacs

81

Episode 169: Self-Motivation with George Whitfield Jr.

82

Episode 168: Self-Awareness with Henna Pryor

83

Episode 167: Temperature Check

84

Episode 166: GPS

85

Episode 165: Mindset Training With Lindsey Wilson

86

Episode 164: The Power of People

87

Episode 163: One Word Focus

88

Episode 162: Four Levels of Goal-Setting

89

Episode 161: Living Yes, And With Travis Thomas

90

Episode 160: Have To vs Get To

91

Episode 159: Redirecting Negative Thoughts

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Episode 158: Mental Toughness with Former Navy Seal Stephen Drum

93

Episode 157: Pivot and Go with David Nurse

94

Episode 156: Power of Mindset in Sports and Media with Eric Wood

95

Episode 155: Defining Leadership

96

Episode 154- Prove vs Improve Mindset

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Episode 153: Getting Fearless With Coach AB of Fearless Warrior Mental Skills

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Episode 152: Compete Every Day with Jake Thompson

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Episode 151: Finding Your BURN with Performance Coach and Speaker Ben Newman

100

Episode 150: Confirmation Bias

101

Episode 149: Cognitive Dissonance

102

Episode 148: Expectancy Theory

103

Episode 147: Self-Awareness is Everything with Jordan Montgomery

104

Episode 146: Developing Your Internal Advertising Campaign

105

Episode 145: Uncovering Your Why

106

Episode 144: 3 C's of Transformational Leadership

107

Episode 143: Beating the Idea Action Gap

108

Episode 142: Internal Trust

109

Episode 141: Four Keys to Training Confidence

110

Episode 140: 4 Levels of Confidence

111

Episode 139: Confidence 101

112

Episode 138: Time is Currency with Storyteller, Filmmaker, Writer, & Pac-12 Broadcaster, Yogi Roth

113

Episode 137: Process Over Outcome with Sports Psychologist, Dr. Sam Maniar

114

Episode 136: Own the Moment with Austin Byler

115

Episode 135: Thinking in 4 Dimensions

116

Episode 134: Shrinkin' Thinkin'

117

Episode 133: 3 Ways to Train a Quiet Mind

118

Episode 132: Why Mindset Matters in Sports & Sales with Tom Short

119

Episode 131: Winning Relationships with Casey Jacox

120

Episode 130: Intentional Leadership with Matt Miller

121

Episode 129: GOAT Blueprint 6/6- Be a Tide

122

Episode 128: GOAT Blueprint 5/6- Obsessed With Growth

123

Episode 127: GOAT Blueprint 4/6- Press the Reset Button

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Episode 126: GOAT Blueprint 3/6- Have A Competitive Fire

125

Episode 125: GOAT Blueprint 2/6- Be Different

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Episode 124: GOAT Blueprint 1/6- Passion

127

Episode 123: Cultivating Confidence with Mindset Coach Paige Tonz

128

Episode 122: Gratitude Training with Dr. Nicole Gabana, Director of Sports Psychology at UMASS

129

Episode 121: Improving Attention with MLB Mental Skills Coordinator, Zach Brandon

130

Episode 120: Quantum Sports Medicine and Supra Mental Performance with Laura M. Wilde

131

Episode 119: Designing Excellence

132

Episode 118: Attack the Target, Attract the Arrow

133

Episode 117: Winning Behaviors with UW Softball Pitching Coach Lance Glasoe

134

Episode 116: Finding Ways to Get Better with Arvin Mosley Jr

135

Episode 115: Winning the Inner-Game of Golf & Life with PGA Teaching Pro, Keith Bennett

136

Episode 114: Jed Collins

137

Episode 113: Lauren Johnson

138

Episode 112: Be The Coffee Bean With Damon West

139

Episode 111: Becoming Limitless with Harrison Wilson

140

Victory Goes to the Vulnerable with Founder of Train the Mind, Graham Betchart

141

Episode 109: The Success Lab

142

Episode 108: The Power of Breath with Harvey Martin

143

Episode 107: Cultivating Motivation with Danielle Orvella

144

Episode 106: Brian Cain

145

Episode 105: Lindsey Wilson

146

Episode 104- Joshua Lifrak

147

Episode 103- Dr. Cindra Kamphoff

148

Episode 102- Hannah Huesman

149

Episode 101: MVP

150

Episode 100: Palms Down

151

Episode 99: IG live with Aaron Pflugrad

152

Episode 98: Mental Toughness Training

153

Episode 97: Change Management: Process

154

Episode 96: Change Management: Priorities

155

Episode 95: Change Management: Perspective

156

Episode 94: Change Management: A Three Part Series

157

Episode 93: Influence

158

Episode 92: Neutral Thinking

159

Episode 91: The 4 G's of Greatness

160

Episode 90: Mental Toughness 101: Core Values

161

Episode 89: Mental Toughness 101: Be Present

162

Episode 88: Mental Toughness 101: Control What You Can Control

163

Episode 87: Mental Toughness 101: Get Comfortable Being Uncomfortable

164

Episode 86: Mental Toughness 101: Adversity Tolerance

165

Episode 85: Mental Toughness 101: A five part series

166

Episode 84: Unlock Your Passion

167

Episode 83: Make It Happen

168

Episode 82: Self Scout

169

Episode 81: The Three Superpowers of High Performing Teams: Vulnerability

170

Episode 80: The Three Superpowers of High Performing teams: Trust

171

Episode 79: The 3 Superpowers of High Performing Teams: Connections

172

Episode 78: Just Keep Swimming

173

Episode 77: Power of I Am

174

Episode 76: Addition by Subtraction

175

Episode 75: Write Yourself a Letter

176

Episode 74: Your Alignment Defines Your Assignment

177

Episode 73: Relationships Are King

178

Episode 72: Default Goals

179

Episode 71: Park It

180

Episode 70: Balanced Beam

181

Episode 69: Aggregation of Marginal Gains

182

Episode 68: Know Fear

183

Episode 67: Play vs Pressure

184

Episode 66: How Many Sides To A Coin

185

Episode 65: Be The Next You

186

Episode 64: What Would You Do...

187

Episode 63: Frame Your Focus

188

Episode 62: R-Jay Barsh Interview: Boise State Men’s Basketball Assistant Coach

189

Episode 61: Get 1% better

190

Episode 60: We Play to Be Us

191

Episode 59: Practice and Performance channel

192

Episode 58: Find Your Funnel

193

Episode 57: Be the Bean

194

Episode 56: Love is the Starting Line

195

Episode 55: Power Posing

196

Episode 54: Be A Bamboo Baller

197

Episode 53: Self- Image Comfort Zone

198

Episode 52: The 4 Minute Mental Workout

199

Episode 51: Knowing Your Signal Lights

200

Episode 50: Pain/Gain Scale

201

Episode 49: Being an OG

202

Episode 48: The Illusion of Choice

203

Episode 47: 3 Step System to Execute-FBS

204

Episode 46: Positive Parenting

205

Episode 45: Break The Chains

206

Episode 44: You Have No Limits

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Episode 43: Interview with Professional Beach Volleyball Player, Christal Engle

208

Episode 42: How You Define Yourself

209

Episode 41: Pound The Rock

210

Episode 40: Self Efficacy

211

Episode 39: Locus of Control

212

Episode 38: The Kohler Effect

213

Episode 37: 3 Steps of Confidence

214

Episode 36: Paradox of Care/Don't Care

215

Episode 35: Just Keep Breathin'

216

Episode 34: Passion and Persistence

217

Episode 33: Having a Keystone Habit

218

Episode 32: The Power of Love

219

Episode 31: Being Clutch

220

Episode 30: Interview with Levi Jordan

221

Episode 29: Have Patience

222

Episode 28: The Power of Belief

223

Episode 27: Having Drive

224

Episode 26: Be Authentic

225

Episode 25: The Power of Visualization

226

Episode 24: The Power Of Service

227

Episode 23: The Power of Learning

228

Episode 22: The Power of Affirmations

229

Episode 21: Having a Daily Objective

230

Episode 20: Gratitude

231

Episode 19: Welcome to G.O.A.L.S.V: a Six Part Series

232

Episode 18: How’s Your Self-Image

233

Episode 17: The Power of Energy

234

Episode 16: The 3 L’s to Servant Leadership

235

Episode 15: Get Your Mental Reps In

236

Episode 14: Recovery

237

Episode 13: Be Present

238

Episode 12: In Your Feelings

239

Episode 11: Morning Routines

240

Episode 10: Having a Personal Philosophy

241

Episode 9: GOALS

242

Episode 8: Team USA Track Star Jeshua Anderson Interview

243

Episode 7: Balance

244

Episode 6: What is FLOW?

245

Episode 5: Courage

246

Episode 4: Your Inner-Voice

247

Episode 3: Press The Reset Button

248

Episode 2: The Power Of Thought

249

Episode 1: What's Our Why