All Episodes
Masters In Motion — 123 episodes
🎙️ Episode 125: Online Semifinals Strategy — Magic City Recap, Workout Breakdown, and Athlete Prep
🎙️ Episode 124: Legends Semifinals Recap — The Good, The Bad, and The Ugly + Magic City Preview
🎙️ Episode 123: Semifinals Are HERE — Del Mar Workouts, Strategy, and Real-Time Breakdown
🎙️ Episode 122: The Future of Masters Semifinals — Inside In-Person Semifinals
🎙️ Episode 121: Mastering the CrossFit Quarterfinals
🎙️ Episode 120: Breaking Down CrossFit Open 26.2
🎙️ Episode 119: Mastering 26.1 with Josh Boonstra
🎙️ The 2026 Masters Competition Roadmap | Episode 142
REPLAY: The 2026 Nutrition Blueprint – Simplifying Health with EC Synkowski
🎙️ Episode 118: Holiday Cheer, Competition Recaps & the Future of Legends
🎙️ Episode 117: Unlocking Endurance – The Joy of Training with Val Voboril
Episode 115: In-Person Qualifiers by Legends
A New Era for Masters Athletes – In Person Semifinals Announced
Episode 113: Off Season Qualifiers & Injuries
Episode 112: Fittest of the Coast – Behind the Scenes with Kyle Oland
Episode 111: The Return of Quarterfinals – 2026 CrossFit Games Preview
Episode 110: Reflections from the CrossFit Games – Programming, Highlights, and What’s Next
Masters CrossFit Games Preview & Workout Breakdown
Countdown to the Age-Group CrossFit Games: Clues From the Team Workouts
Masters Chatter – Inside the CrossFit Games & Legends Championship
Training at Altitude & The Legends Championship Qualifiers are Here!
Summer Injuries and Staying in the Game
From Military to Masters – Lon Allen’s CrossFit Journey
Unlocking Potential at Power Monkey Camp & Preparing for the Games
Episode 102: Catching Up, Competition Insights & The World Fitness Project
Navigating the Semifinals – Judging, Feedback & The Road to Columbus
CrossFit Semifinals – Lessons, Lifts, and the Video Judging Debate
Navigating the Storm – CrossFit Semi-Finals Are Coming!
Scaling, Standards, and Semis – A Look Back at the 2025 CrossFit Open
CrossFit Open Reflections & The Future of CrossFit: Sale & Speculation - Episode 96
From Military to CrossFit: Ray Carr on Competition, Coaching, and Community
CrossFit Open 2025: Athlete Council, Judging Standards & Community Feedback
From Athlete to Event Leader: Jason Ansley’s Fitness Evolution
Wodapalooza Recap, Fitness of the Coast Preview, and the Future of CrossFit Events
CrossFit Games 2024: Venue Changes and Competition Evolution
Legends Championship Recap & CrossFit's 2024 Season Changes
Simplifying Nutrition: EC Synkowski’s Practical Guide to Healthy Eating
Event Evolution: Behind the Scenes with Bob Jennings
From Military to CrossFit: Bruce Thomas on Fitness, Community, and Growth
Thanksgiving Chats, CrossFit Updates, and Hyrox Prep
Faith, Fitness, and Community: Scott Bradley's Journey of Transformation
From Qualifiers to Health Tips: CrossFit Updates & More
Keeping CrossFit Clean: PEDs, Integrity, and the Future of Masters Competition
Programming Precision: Deep Dive with Coach Tom Rini
Off Season Reflections: Training, Recovery, and Technology
Live from the Masters Fitness Championship: Catching Up on Wodapalooza SoCal
Voice of the Sport: Sean Woodland on the Past, Present, and Future of CrossFit
Back in the Game: 2024 Legends Qualifier
Masters CrossFit Games Recap: Triumphs, Trials, and Teamwork
Reflecting and Regrouping
Gearing Up for the Games
From Competition To Judge To Hyrox: Dave Hardie’s CrossFit Evolution
Season Preview: Upcoming CrossFit Events and Championships
Teamwork to Triumph: Rudy and Lynette Berger's CrossFit Journey
Endurance and Evolution: Becca Voigt Miller's CrossFit Journey
Inside the Games with CrossFit Competition Director Adrian Bozman
CrossFit Round-Up: Semifinals in Knoxville and Masters Updates
Indy Semis & The Masters Leaderboard is Final
Innovations in Recovery: Kineon Move+ and Masters Semifinals Recap
CrossFit Controversy Uncovered: Semifinals Leaks & Strategy Insights
Semifinals Unveiled: Breaking Down the 2024 CrossFit Age Group Workouts
Quarterfinals Controversy and Semifinals Insights
Quarterfinals Recap: Jason and Rick's Battle Through the 2024 Quarterfinals
Deep Dive: Analyzing the 2024 CrossFit Quarterfinal Workouts
Gearing Up for the 2024 CrossFit Quarterfinals
From Groupon to Grid League: Jess Krezmien's CrossFit Evolution
Inside Open Workout 24.3: Rick's Experience
Conquering Open Workout 24.2: Jason's Takeaways and Tips
Breaking Down Open Workout 24.1: Strategies and Insights
Legends Among Us: A Deep Dive with Masters Athlete Ron Ortiz
The Warrior's Path: Bob Ruano on Six Years at the CrossFit Games
Behind The Scenes with Bob Jennings: The 2024 Masters CrossFit Games Moves to Birmingham
A Sit-Down with OG Pat Sherwood
Mastering the Open: Tips for Tackling Tough Workouts
CrossFit, Fatherhood, and Life Insights with Legend Pat Barber
Countdown to the 2024 CrossFit Open - What We're Excited About!
Resilience and Redemption: Keith Martin's Journey to CrossFit in Prison
Prize Controversies and Rulebook Revamps
2023 Year in Review - with Guest: Justin LaSala
Champions Once More: Unpacking the 2023 Legends Championship
Guest: Chris Scott - Back from Injury & Ready for Legends
Affiliate Fees, CrossFit HQ, and the 2023 Legends Championship Movement Standards
Navigating the New CrossFit Season: Masters Division and Beyond
The Sleep Solution: Dr. Justine Luchini on Optimizing Recovery with Thirdzy
Lindsey Ciaccio's Road to Her First Legends Championship
The Rogue Recap & How To Compete with a Full Time Job
Redefining Possible: Kevin Koester's Master Plan for Success
Decoding the 2024 Season with Joe Linton: CrossFit Partners with Legends
Annie Sakamoto: A Legend Discusses CrossFit’s New Era
Mastes Fitness Championship - We Tell All!
Packing List for CrossFit Competitions
From Fork to Fort Worth: Nutrition, News, and Navigating the CrossFit Landscape
Masters Fitness Collective Elite Workouts Revealed and Analyzed
Interview with CrossFit Competition Judge: Dwyne Shoemaker
CrossFit Games Rumors and Legends Championship Qualifier Strategies
Interview with Joe Linton - 2023 Legends Championship Co-Founder
The 2023 CrossFit Games - Recap / Review / Future
Special Episode: 2023 CrossFit Games Update
Interview with Jason Grubb - by Rick!
Listener Questions and "A Version Of" Helen
Interview with Patrick Sprague 3x Games Athlete
Dealing with Weaknesses
Our Most Impactful Nutrition Changes
Predictions for the 2023 Games Events
How to Increase Your Training Volume
Are the Claims True? Is CrossFit Dangerous?
Tips for Beginner Masters Athletes
Leaderboard Highlights, Big CrossFit News, and Mastering Warm-Ups: A Masters Perspective
Leaderboards, Cheating, & What's Next - Episode 15
Masters in Motion: 2023 Masters Semifinals Recap - Episode 14
Masters in Motion: 2023 Age Group Semifinal Workouts - Episode 13
Masters in Motion: 9 Time Female CrossFit Athlete - Episode 12
Masters in Motion: Training / Life Balance (or Imbalance) - Episode 11
Masters in Motion: Age Group Quarterfinal Recap - Episode 10
Masters in Motion: Quarterfinals Floor Plans - Episode 9
Masters in Motion: Episode 8 - Adrian Bozman
Masters in Motion: Episode 7
Masters in Motion: Episode 6
Masters in Motion: Episode 5
Masters in Motion: Episode 4
Masters in Motion: Episode 3
Masters in Motion: Episode 2
Masters in Motion: Episode 1