All Episodes

Episode 11 | White Belt Enters First BJJ Tournament... and Wins! (Tap Out Cancer)

Episode 10 | Season Finale | Black Belt Wisdom & NFC Super Fight Breakdown

Episode 9 | Jae’s NFC Super Fight + Our Favorite Guards & USA Wins Gold

Episode 8 | Should Everyone Compete in BJJ? (Hobbyist vs Competitor Mindset)

Episode 8 | When BJJ Stops Being Fun (Burnout, Plateaus & Getting Motivation Back)

Episode 7 | Mat Life Miscellaneous: The Stuff Jiu Jitsu Brings With It

Episode 6 | Mindset Over Muscle: Why Jiu Jitsu Is Therapy

Episode 5 | BrewJitsu Breakdown: Competing Live at the Brewery

Episode 4 | From Student to Coach: How Teaching Fundamentals Levels Up Your BJJ

Episode 3 | Injured, Not Done — Surviving Injuries in Jiu Jitsu

Episode 2 | Life as the Ultra Heavyweight in Jiu Jitsu | Mat Rats Podcast | S1. E2.

Episode 1 | White Belt Chaos, Lessons Learned & Tournament Prep