All Episodes
Maximum Mileage Running Podcast — 59 episodes
Ultra Marathon Training Tips for Technical Trails, Fueling & Mental Toughness with Daniel Hamilton
Mental Strength for Runners: Building Confidence, Avoiding Burnout & Overcoming Imposter Syndrome with Shannon Mick
Your Running Plan Is Useless If It Can’t Do This
Jason Koop: AI in Running, Ultra Training, and How to Get Faster
Stop Guessing: How to Actually Manage Running Injuries | Paddy Lally
Strength Training for Runners: Improve Performance, Prevent Injury & Train Smarter with Dr. Richard Blagrove
From Pro Runner to Cancer Survivor: Redefining Performance with Adam Freudenthal
Chasing a 268-Mile Record: Inside Jon Shield’s Brutal Spine Race Prep
Bob Becker at 80: Badwater 135, Marathon des Sables & the Secrets to Ultra Longevity
Sam Foster on Sobriety, Structure, and a Sub 3 Marathon
Don’t Stop ‘Til You Get Enough (feat. Hannah Witt)
When the Miles Start to Pinch: Dawn Lisenby on Strength, Injury, and Going the Distance
Inside the Physiology of Endurance with Mike Weiss: Altitude, Iron, and Smarter Training
From College Runners to Perimenopause: Training, Fueling & Performance Across Every Stage | Sonja Friend-Uhl
From the Military to Mental Health: Daniel Hamilton on Stress, Service, and Endurance
Bob Seebohar (Founder of eNRG Performance): Fixing Runner Gut Issues & Metabolic Efficiency for Endurance Athletes
Running With Autoimmune Disease & Rethinking Injury Prevention with PT Sammie Lewis
Trailblazing the American Southeast with Dirty Wolf Racing Founder Richard Abernathy
From Law Enforcement to Running Leader: Dr. Ann Burke on Discipline, Community, and Coaching
More Than a Runner: Sarah Crouch on Writing, Racing, and Reinvention
From Track Laps To Ironman: Dave Ragsdale On Building Triathlon Culture And Calling 500,000 Finishes
The Hotseat with Ste Winrow, Performance Nutrionist - Jan 2026
We’re back… and we’re done “dieting” through marathon training (with Tina Muir)
The Hotseat - July 2025
Supplementation for Runners!
S2E11 Goal Setting with Coach Faye
S2E10 Training For Different Distances
S2E9 Xmas Tech for Runners
S2E8 - Let us introduce our Sole Mate
S2E7 - A Nutritional Hot Seat with Harvey Fortis
S2E6 - Jen and Sim Benson, authors of the book Smart Running!
S2E5 - Frank Wainwright Tells Us All About His "Big Toe"!!
S2E4 - Nick and Faye talk about the "delightful" British weather and running in it, plus they dive into their recent races at Winter Trail, Coed Y Brenin and Brecon to Cardiff Xtreme!
S2E3: Does strength training prevent running injury??? with Dr. Rich Blagrove
S2E2 - The HOTSEAT! Our athletes quiz us on nutrition for running, menopause, recovery strategies, pacing long runs, and much more!
S2E1: Andy Grant - Couch to 100KM! Plus... WE ARE BACK FOR 2024!
#23 David Miller - The Perfect Shot: Delving into Ultra Photography
#22 Chelsea Creak - Golden Trail Series UK Winner 2023 chats with Faye!
#21 Dr. Richard Blagrove: Strength Training for Runners - How to lift your performance!
#20 Holly Stables - how to run a marathon... and not!
#19 Mike James AKA TheEndurancePhysio - The importance of proper rest and recovery for runners!
#18 Nick Hancock... Meet our very own Head Coach!
#17 Marcus Weedon - Pushing through degenerative back disease to run fast and long!
#16 The Hotseat: Steven Winrow, Performance Nutritionist - How to Fuel Your Running!
#15: James Scott - Can you complete a 145-mile Ultramarathon on just 3 days training per week?
#14: Rick Prince - Raising the Bar in Educating Running Coaches
#13 Faye Johnson: Meet our very own Faye! Coaching, Competing, and Women in Running!
#12: Beth Pascall - Western States Winner 2021: A Journey of Perseverance, Balance, and Hope
#11: Marcus Willday, Torq Performance Director - A Deep Dive into Marathon Fueling Strategies
#10: Reece Calvert - From Addiction to Ultra-Marathons: One Man's Journey of Transformation and Resilience
#9: The Hotseat... A Fresh Perspective on Ultramarathon DNFs, and we talk about 10km pacing!
#8: Andy Berry... The Winning Mindset: An In-depth Interview with the Lakeland 100 2023 Champion
#7: The Hotseat... Winning at Marathon Training: Strategies, Foods, and Recovery
#6: From Pasta Parties to Protein: A Comprehensive Guide to Running Nutrition
#5: Joanne Smith - How Changing Your Mindset Can Change Your Running... and Your Life!
#4: The Monthly Hotseat! Where my athletes put me on the spot with their running questions!
#3: The Monthly Hotseat! Where my athletes put me on the spot with their running questions!
#2: The Monthly Hotseat! Where my athletes put me on the spot with their running questions!
#1 The Monthly Hotseat! Where my athletes put me on the spot with their running questions!