Mayo Clinic on Nutrition cover art

All Episodes

Mayo Clinic on Nutrition — 59 episodes

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Title
1

GLP-1 Basics: Do I need a GLP-1 or bariatric surgery?

2

Answering your nutrition questions

3

Understanding insulin resistance

4

Nutrition for IBS and IBD

5

Make peace with food: Intuitive eating

6

No more raw cookie dough with @Hydroxide.FoodScience

7

Feed your brain: Eating disorders

8

Not just peanut butter: Food allergies

9

@CookWithDrBrooke: Nutritional Psychiatry

10

Can Diet Help With Chronic Pain?

11

Understanding Obesity Phenotypes

12

Live Younger Longer

13

What Makes a Habit Stick?

14

Liver health: You Don’t Need a Detox

15

Unlocking the Food Matrix

16

Less Salt, Lower Blood Pressure: Diet Advice for Hypertension

17

Why Am I Eating My Feelings?

18

SPECIAL EPISODE! What's Really Required Right Now & In the New Year

19

Whole-Body Care, Starting With a Smile

20

Coming in 2026: More Nutrition, More Nuance

21

The F Word: Navigating Fatphobia in Healthcare and Beyond

22

Perimenopause, PMS, and PCOS: All About the Period

23

Nutrition on the MIND: Alzheimer's and Diet

24

Who Is Gluten-Free Really For? Grains, Gluten, and Your Gut

25

Eating for Two? Pregnancy and Nutrition

26

The Psychology of Change: Finding Support for Health Goals

27

Seed Oils: Know the Facts

28

A Cancer-Fighting Diet: Managing Symptoms and Food Safety

29

SPECIAL EPISODE! A Holistic Approach to GLP-1s with Mayo Clinic Dietician Tara Schmidt

30

Food is Fuel: How to Eat Like an Athlete, Nutrients for Endurance, and Handling Plateaus

31

From Study to Headline: How We Get Our Nutrition News

32

SPECIAL EPISODE! Diet for Longevity: Eating Well to Age Well

33

The Functionality of Fiber: Caring for Your Gut Microbiome

34

Debunking the Protein Propaganda: How Much is Too Much?

35

Unpacking the Ultra-Processed: How to Curb the Health Risks of Convenient Food

36

Sober-Curious? The Surprising Harmful Impacts of Alcohol on the Body

37

Pre-Diabetes Prevention and Management: Tips From a Diabetes Dietitian

38

Why Energy Drinks Are More Dangerous Than You Realize & Exploring Natural Alternatives

39

The Truth Behind '10,000 Steps A Day': Using Health Tech to Improve Your Wellbeing

40

Can French Fries Increase Your Fertility?: Navigating the Myths of Conceiving, Risk Factors, and Proper Nourishment

41

Keeping the Weight Off

42

Fat Is Not the Enemy

43

SPECIAL EPISODE! Beyond Ozempic: The GLP-1 Boom

44

Where Food Meets Medicine

45

Breaking the Poo Taboo

46

Is Intermittent Fasting Right For Me?

47

Eating Healthy on a Budget

48

Weight Is Just A Number

49

The Sweet Truth: All About Sugar

50

The Magic of Magnesium

51

Meal Planning 101

52

Obesity Is Not A Moral Failing

53

Does It Go Back to My Childhood?

54

Heal Your Gut, Save Your Brain

55

I Saw It on TikTok: Fad Diets

56

Eating Your Feelings

57

Should I Go Vegan?

58

What We Talk About When We Talk About Diet

59

Mayo Clinic On Nutrition Trailer