All Episodes

Meander, Meditate and Write with Me! On Being in the Now

Meander, Meditate, and Write with Me! On Liminal Space

Meander with Me...A Surprise Return (sort of)

Meander with Me! All Good Things, Pause

MwT Book Review: “The Gifts of Imperfection” by Brené Brown, Final Wrap

Meander with Callum Lurie, Canadian actor and teacher

MwT: The PauseCast with Angie Arendt, On Endings

Meander with Me... and my Garden

MwT Book Review: “The Gifts of Imperfection” by Brené Brown chpt 9&10

Meander with Michelle Schafer, Career Coaching in a tough job market

MwT: The PauseCast with Angie Arendt, More About WE

Meander with Me: Welcome to May

MwT Book Review: “The Gifts of Imperfection” by Brené Brown

Meander with Amir Rahim of Grounded Kitchen

MwT, The PauseCast with Angie Arendt: Storytelling about Community

Meander with Me

Meander with Me, A Bonus Soundscape

MwT Book Review: “The Gifts of Imperfection” by Brené Brown

Meanderings with Trudy - A Wee Guided Meditation

Meander with Ed Lister of The Prime Rib Big Band

MwT ThePauseCast with Angie Arendt

Meander with Me, Welcome Back!

Bonus Meander with me, a Christmas soundscape

MwT Book Review: “The Gifts of Imperfection” by Brené Brown

Meander with Terry Fallis

MwT: The PauseCast with Angie Arendt, The Enneagram, Revisted

MwT The PauseCast with Angie Arendt, Sitting on Sundays

Meadering with Me, setting the December table

MwT Book Review: “The Gifts of Imperfection” by Brené Brown

Meander with Sylvie Fitzgerald

MwT: The PauseCast with Angie Arendt, The Enneagram, Revisted

MwT The PauseCast with Angie Arendt, When Influences Disappoint

Meanderings with Trudy, Welcome to Fall!

MwT Book Review: “The Gifts of Imperfection” by Brené Brown

Meander with Petra Fisher, movement coach

MwT The PauseCast with Angie Arendt, on Influences

MwT: The PauseCast with Angie Arendt, We Begin Again

Meander with Me, Welcome to Season Six

Meander with Me, A Soundscape, West Vancouver

Meander Again: "The Joy Diet" by Martha Beck, chpt 10, "Feasting"

Meander Again: "The Joy Diet" by Martha Beck, chpt. 9 "Connection"

Meander Again: "The Joy Diet", by Martha Beck, chpt 8, "Laughter"

Meander Again: "The Joy Diet" by Martha Beck, chpt 7. "Play"

Meander with Me on Lac Nominigue, A Soundscape

Meander Again: "The Joy Diet" by Martha Beck, chpt 6, "Treats"

Meander Again: "The Joy Diet" by Martha Beck, chpt 5, "Risk"

Meander Again: "The Joy Diet" by Martha Beck, Chpt 4, "Creativity"

Trailer 2025: What Is Joy?

Meander Again: "The Joy Diet" by Martha Beck, Chpt. 3, " Desire"

Meander Again: "The Joy Diet" by Martha Beck, chpt 2, "Truth"

Meander Again: "The Joy Diet" by Martha Beck, Chpt 1, "Nothing"

MwT Bonus Soundscape: July Rainstorm

Meander with Me, Closing Out the Season

MwT Book Review: "The Best Laid Plans" by Terry Fallis

Meander with Donna Scotten

MwT: The PauseCast with Angie Arendt

Meander in the Morning, A Soundscape at Bob's Lake

Meander with Me at Lac Robert

MwT Book Review: "A Walk on the Beach" by Joan Anderson

Meander with Cheryl Marita

MwT: The PauseCast with Angie Arendt on Empty Rituals...?

Meander with Me

Meander with the Frogs - Soundscape

Meander with Me: A Spring Soundscape

MwT Book Review: "Burnout" by Emily and Amelia Nagoski

Meander with C.J. Fournier

MwT: The PauseCast with Angie Arendt, Remembering Her Dad

Meander with Me: Lisbon street music

MwT Book Review: Braiding Sweetgrass by Robin Wall Kimmerer

Meander with Ian Grant, On Soaring

Blog post: Emotions Are Signposts

MwT: The Pausecast with Angie Arendt, Enduring

Meanderings with Trudy: Updating My Why

Meanderings with Trudy: Returning

Blog post: Coming Clean

Meander with Me on New Years Eve!

MwT Book Review: Ten% Happier by Dan Harris

Meander with Jackie Rowe

MwT: The PauseCast with Angie Arendt, On Hope and Advent

Meander with Me: Insider's Tips

MwT Book Review: The Boy, the Mole, the Fox and the Horse

Meander with Nancy Guy-Gunn

MwT: The PauseCast with Angie Arendt, On Reconnecting, Part 2

Meander with Me, in November

Meander with Me: A Final Soundscape from Italy

MwT Book Review: "Embers" by Richard Wagamese

Meander with Weaver Jane Perry

Meander with Me!: Another Tuscan Soundscape

MwT: The PauseCast with Angie Arendt, Regrouping

Meander with Me! Welcome back!

Meanderings with Trudy, A Soundscape: Horsefly Lake in the Morning

Meanderings with Trudy, A Soundscape: Vancouver Salmon Stream

Meanderings with Trudy, A Soundscape: Herons in Stanley Park, Vancouver BC

Meanderings with Trudy, A Soundscape: Summer Rain

Meanderings with Trudy, A Soundscape: Grand Lac Nominique At Dusk

Meanderings with Trudy: On Joy and Hope, and Swifties

Meander Again: Grief Unleashed, Postlude, with Dina Bell-Laroche

Meander Again: Grief Unleashed, Chapter 5 with Dina Bell-Laroche

Meander Again: Grief Unleashed, Chapter 4, with Dina Bell-Laroche

Meander Again: Grief Unleashed Chapter 3 with Dina Bell-Laroche