All Episodes
Meanderings with Trudy — 245 episodes
MwT: The PauseCast with Angie Arendt, More About WE
Meander with Me: Welcome to May
MwT Book Review: “The Gifts of Imperfection” by Brené Brown
Meander with Amir Rahim of Grounded Kitchen
MwT, The PauseCast with Angie Arendt: Storytelling about Community
Meander with Me
Meander with Me, A Bonus Soundscape
MwT Book Review: “The Gifts of Imperfection” by Brené Brown
Meanderings with Trudy - A Wee Guided Meditation
Meander with Ed Lister of The Prime Rib Big Band
MwT ThePauseCast with Angie Arendt
Meander with Me, Welcome Back!
Bonus Meander with me, a Christmas soundscape
MwT Book Review: “The Gifts of Imperfection” by Brené Brown
Meander with Terry Fallis
MwT: The PauseCast with Angie Arendt, The Enneagram, Revisted
MwT The PauseCast with Angie Arendt, Sitting on Sundays
Meadering with Me, setting the December table
MwT Book Review: “The Gifts of Imperfection” by Brené Brown
Meander with Sylvie Fitzgerald
MwT: The PauseCast with Angie Arendt, The Enneagram, Revisted
MwT The PauseCast with Angie Arendt, When Influences Disappoint
Meanderings with Trudy, Welcome to Fall!
MwT Book Review: “The Gifts of Imperfection” by Brené Brown
Meander with Petra Fisher, movement coach
MwT The PauseCast with Angie Arendt, on Influences
MwT: The PauseCast with Angie Arendt, We Begin Again
Meander with Me, Welcome to Season Six
Meander with Me, A Soundscape, West Vancouver
Meander Again: "The Joy Diet" by Martha Beck, chpt 10, "Feasting"
Meander Again: "The Joy Diet" by Martha Beck, chpt. 9 "Connection"
Meander Again: "The Joy Diet", by Martha Beck, chpt 8, "Laughter"
Meander Again: "The Joy Diet" by Martha Beck, chpt 7. "Play"
Meander with Me on Lac Nominigue, A Soundscape
Meander Again: "The Joy Diet" by Martha Beck, chpt 6, "Treats"
Meander Again: "The Joy Diet" by Martha Beck, chpt 5, "Risk"
Meander Again: "The Joy Diet" by Martha Beck, Chpt 4, "Creativity"
Trailer 2025: What Is Joy?
Meander Again: "The Joy Diet" by Martha Beck, Chpt. 3, " Desire"
Meander Again: "The Joy Diet" by Martha Beck, chpt 2, "Truth"
Meander Again: "The Joy Diet" by Martha Beck, Chpt 1, "Nothing"
MwT Bonus Soundscape: July Rainstorm
Meander with Me, Closing Out the Season
MwT Book Review: "The Best Laid Plans" by Terry Fallis
Meander with Donna Scotten
MwT: The PauseCast with Angie Arendt
Meander in the Morning, A Soundscape at Bob's Lake
Meander with Me at Lac Robert
MwT Book Review: "A Walk on the Beach" by Joan Anderson
Meander with Cheryl Marita
MwT: The PauseCast with Angie Arendt on Empty Rituals...?
Meander with Me
Meander with the Frogs - Soundscape
Meander with Me: A Spring Soundscape
MwT Book Review: "Burnout" by Emily and Amelia Nagoski
Meander with C.J. Fournier
MwT: The PauseCast with Angie Arendt, Remembering Her Dad
Meander with Me: Lisbon street music
MwT Book Review: Braiding Sweetgrass by Robin Wall Kimmerer
Meander with Ian Grant, On Soaring
Blog post: Emotions Are Signposts
MwT: The Pausecast with Angie Arendt, Enduring
Meanderings with Trudy: Updating My Why
Meanderings with Trudy: Returning
Blog post: Coming Clean
Meander with Me on New Years Eve!
MwT Book Review: Ten% Happier by Dan Harris
Meander with Jackie Rowe
MwT: The PauseCast with Angie Arendt, On Hope and Advent
Meander with Me: Insider's Tips
MwT Book Review: The Boy, the Mole, the Fox and the Horse
Meander with Nancy Guy-Gunn
MwT: The PauseCast with Angie Arendt, On Reconnecting, Part 2
Meander with Me, in November
Meander with Me: A Final Soundscape from Italy
MwT Book Review: "Embers" by Richard Wagamese
Meander with Weaver Jane Perry
Meander with Me!: Another Tuscan Soundscape
MwT: The PauseCast with Angie Arendt, Regrouping
Meander with Me! Welcome back!
Meanderings with Trudy, A Soundscape: Horsefly Lake in the Morning
Meanderings with Trudy, A Soundscape: Vancouver Salmon Stream
Meanderings with Trudy, A Soundscape: Herons in Stanley Park, Vancouver BC
Meanderings with Trudy, A Soundscape: Summer Rain
Meanderings with Trudy, A Soundscape: Grand Lac Nominique At Dusk
Meanderings with Trudy: On Joy and Hope, and Swifties
Meander Again: Grief Unleashed, Postlude, with Dina Bell-Laroche
Meander Again: Grief Unleashed, Chapter 5 with Dina Bell-Laroche
Meander Again: Grief Unleashed, Chapter 4, with Dina Bell-Laroche
Meander Again: Grief Unleashed Chapter 3 with Dina Bell-Laroche
Meander Again: Grief Unleashed, Chapter 2 with Dina Bell-Laroche
Meander Again: Grief Unleashed, Chapter 1, with Dina Bell-Laroche
Meanderings with Trudy, Kayak on Canada Day
Meander Again: Grief Unleashed the Prelude Chapter with Dina Bell-Laroche
Meanderings with Trudy, "The Joy Diet" Chapter 10: Feasting
Meanderings with Trudy, "The Joy Diet" Chapter 9: Connection
Meanderings with Trudy, "The Joy Diet" Chapter 8: Laughter
MwT: Grief Unleashed, Postlude, with Dina Bell-Laroche
Meanderings with Trudy, "The Joy Diet" Chapter 7: Play
Meanderings with Trudy, "The Joy Diet," Chapter 6: Treats
Meanderings with Trudy, "The Joy Diet," Chapter 5: Risk
MwT: Grief Unleashed, Chapter 5 with Dina Bell-Laroche
Meanderings with Trudy, "The Joy Diet" Chapter 4: Creativity
Meanderings with Trudy, "The Joy Diet," Chapter 3: Desire
Meanderings with Trudy, "The Joy Diet," Chapter 2: Truth
Meanderings with Trudy, "The Joy Diet," Chapter 1: Nothing
Meanderings with Trudy, Sound from the 2024 Solar Eclipse
MwT: Grief Unleashed, Chapter 4, with Dina Bell-Laroche
MwT: The PauseCast with Angie Arendt, On Change
Meander with the Salmon Stream, a soundscape
MwT: The PauseCast with Angie Arendt, On Returning, and other Rs
MwT: Grief Unleashed Chapter 3 with Dina Bell-Laroche
Meander with Me in the forest!
Meander Again: The PauseCast with Angie Arendt, how the Enneagram can change the world
Meander with the Wind
Meander Again: The PauseCast with Angie Arendt, on Soulfulness and the Enneagram
Meander Again: The PauseCast with Angie Arendt, on expectations and the Enneagram
Meander Again: The PauseCast with Angie Arendt, on Hope and Flow, and the Enneagram
Meander Again: The PauseCast with Angie Arendt, on ritual and storytelling and the Enneagram
Meander Again: The PauseCast with Angie Arendt, on rebirth and community and the Enneagram
Meander Again: The PauseCast with Angie Arendt, on Enneagram and Wholeheartedness
Meander Again: The PauseCast with Angie Arendt... on the Enneagram
MwT: The PauseCast with Angie Arendt, On Wonder and fall wrap-up
Meander with Melissa Park
MwT: The PauseCast with Angie Arendt, On Reverence
MwT: Grief Unleashed, Chapter 2 with Dina Bell-Laroche
MwT: The PauseCast with Angie Arendt, On Worry
Meander with Michelle Schafer
MwT: The PauseCast with Angie Arendt, On Enough
MwT: Grief Unleashed, Chapter 1, with Dina Bell-Laroche
Meander with Sound: Kayaking on Lac Monroe
MwT: The PauseCast with Angie Arendt, On Abundance and Scarcity
Meander with Leslie Rohonczy
MwT: The PauseCast with Angie Arendt, On Perspective
MwT: Grief Unleashed the Prelude Chapter with Dina Bell-Laroche
Meander with Me: Intro to fall 2023
Meander with Sound: Thunderstorms at Mont Tremblant
Meander with Sound: Active Surf of Lake Ontario
Meander with Sound: Returning to Lac McGlashan
Meander Again with Thérèse Boisclair
Meander Again with Margaret Anne Smith
Meander Again with Siobhan Arnott
Meander with Sound: A Walk on the Beach in Newfoundland
Meander Again with Diane Merpaw
Meander Again with Lara Wellman
Meander Again with Emily Chen
Meander Again: Bernard Funston, Guitar-maker
Meander with Sound: Thunder and Rain
Meander with Me! Wrapping up season 3
Meander with Melissa Park
MwT: The PauseCast with Angie Arendt, how the Enneagram can change the world
MwT: Grief Busting with Dina Bell-Laroche
Meander with Anjali Dilawri
MwT: The PauseCast with Angie Arendt, on Soulfulness and the Enneagram
Meandering with Trudy: the sounds of summer
MwT: The PauseCast with Angie Arendt, on expectations and the Enneagram
MwT: Grief Busting with Dina Bell-Laroche
Meander with Michelle Schafer
Meander with Philip Cole
MwT: The PauseCast with Angie Arendt, on Hope and Flow, and the Enneagram
MwT: Grief Busting with Dina Bell-Laroche, on Behaviour
MwT: The PauseCast with Angie Arendt, on ritual and storytelling and the Enneagram
Meander with Ariadni Athanassiadis
MwT: The PauseCast with Angie Arendt, on rebirth and community
MwT: Grief Busting with Dina Bell-Laroche, on Emotions
MwT: The PauseCast with Angie Arendt, on Enneagram and Wholeheartedness
Meander with Dodzi Amemado
MwT: The PauseCast with Angie Arendt... on the Enneagram
MwT: Grief Busting with Dina Bell-Laroche, Setting the Table
Meander with Trudy: What's Next?
Meander Again with Nancy Guy
Meander Again with Peter McGaugh
Meander Again with Chaviva Lifson, on heart
Meander Again with Lisa Flanders
Meander Again with Roberta Gal
Meander Again with Angie Arendt from December 2020
Meander Again with Stephanie Helmerson
Meander Again with Jennifer Hollington
Meander with Bernard Funston
MwT: The PauseCast with Angie Arendt, on US Thanksgiving and more
Meander with Robert Day
MwT:The PauseCast with Angie Arendt, on storytelling and grief
Meander with Dina Bell-Laroche
MwT: The PauseCast with Angie Arendt, on dogs and life
Meander with Natalie Bedard
MwT: The PauseCast with Angie Arendt, on Hope
Meander with Peggy Hilliard
MwT: The PauseCast with Angie Arendt, on expectations
Meander with Margaret Anne Smith
MwT: The PauseCast with Angie Arendt, Summer's Over!
Meander with Julie Lavergne
MwT: The PauseCast with Angie Arendt, on Flow
MwT: The PauseCast with Angie Arendt, on rebirth
Meander with Chaviva Lifson: on ritual and rebirth
Meander with Jennifer Hollington
MwT: The PauseCast with Angie Arendt, on storytelling and ritual
Meander with Me, on rituals and storytelling
Meander with Jas Kalra, on Community
MwT: The PauseCast with Angie Arendt, on Community
Meander with Chaviva Lifson, about heart
Meander with Siobhan Arnott
Meander with Trudy on the Ottawa River
MwT: The PauseCast with Angie Arendt E2
Meander with Stephanie Helmerson
Meander with Nancy Guy
Meander with Angie Arendt - the PauseCast, "In The Beginning..."
Meander with Poh
Meander with Chaviva Lifson
Meander with Roberta Gal
Meander with Thérèse Boisclair
Meandering with Me! 1st Anniversary Episode
Meander with Denise Love
Meander with Sherri Yazdani
Meander with Peter McGaugh part 2
Meander with Peter McGaugh
Meander with Clara Cohen
A Spring Meander with Trudy
Meander with Lisa Flanders
Meander with Laurie Allan, Part 2
Meander with Laurie Allan
Meander with Diane Merpaw
Throwback Meander: Kayak on the Ottawa River
Meander with Lee Zanello
Meander with Trudy into 2021
Meander with Angie Arendt
Meander with Maddalena Molino
Meander with Alison Kelly-Quesnel
Meander with Louise Gleeson
Meander with Lara Wellman
Thanksgiving Meander with Me (and my dog Poh)!
Meander with Charlotte Robinson
Meander with Janick Lalonde
Meander with Jas Kalra
Soundscape - Kayaking on the Ottawa River
Meander with Loreto Cheyne
Meander with Emily Chen
Meander with Craig Senior
Meander with JP Davidson
Meander with Rachelle Lavergne
Cottage Life - Thunderstorm Soundscape
Meander with Lydia di Francesco
Meander with Trudy: Getting To Know Me
Meander with Jennifer Walker, business coach
A Walk in the Forest
Trudy's Why