All Episodes

Lessons Learned: Will Bulsiewicz, MD, MSCI and Beth Frates, MD

17. Will Bulsiewicz, MD, MSCI - Part II of II: Being Fiber Fueled, Short-Chain Fatty Acids, Plant Diversity

16. Will Bulsiewicz, MD, MSCI - Part I of II: Gut Health, Microbiome, "Leaky Gut," the Truth on Dairy and Gluten

15. Beth Frates, MD: Pioneering Lifestyle Medicine

Lessons Learned: Giselle Aerni, MD and Gerard Malanga, MD

14. Gerard Malanga, MD: "Regenerative Medicine" 101

13. Giselle Aerni, MD - Part II of II: Strength Training for Females, Perinatal Exercise & REDS

12. Giselle Aerni, MD - Part I of II: Gender Disparities in Sports and Medicine

Lessons Learned: Diwesh Poudyal, CSCS

11. Diwesh Poudyal, CSCS: Exercise Testing and Prescription

Lesson Learned: Dan Pope, DPT, OCS, CSCS

10. Dan Pope, DPT, OCS, CSCS - Building Resiliency Through Rehab

Lessons Learned: Jenifer Tharani, MS

9. Jenifer Tharani, MS: The Role of Nutrition in Chronic Pain and Autoimmunity

Lessons Learned: Patrick Finan, PhD

8. Patrick Finan, PhD: The Interplay Between Pain and Sleep

Lessons Learned: Heather Hammerstedt, MD

7. Heather Hammerstedt, MD: Changing Our Relationship with Food

Lessons Learned: Alex King, DO

6. Alex King, DO: The Guru of Osteopathic Manipulative Medicine

Lessons Learned: EC Synkowski, MS

5. EC Synkowski, MS: An Elegant Solution to Nutritional Woes, the 800g Challenge, 10 Principles, "AND" More

Lessons Learned: Shawn Arent, PhD, CSCS*D

4. Shawn Arent, PhD, CSCS*D: Nutrient Timing, Ergogenic Aids & Individualization

Lessons Learned: Jyoti Patel, MD

3. Jyoti Patel, MD: Journey Into Integrative & Functional Medicine

Lessons Learned: David Otey, CSCS

2. David Otey, CSCS: Changing Lifestyle Habits In and Out of the Gym

Lessons Learned: Simone Maybin, MD

1. Simone Maybin, MD: Redefining Our Approach to Pain and Musculoskeletal Medicine

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