All Episodes

116. Establishing Public Health and Policy & Rewriting Medical Education | Jan Carney, MD, MPH

115. Artificial Intelligence in Healthcare (Part II of II): Harms of AI, Progression of Technology & Predicting the Future | Jo Bhakdi

114. Artificial Intelligence in Healthcare (Part I of II): Deep Genomics, Cancer Prevention & Replacing Physicians? | Jo Bhakdi

113. Progress Note #10: The Art of Attendinghood - Navigating Challenges and Patient Care

112. Noncompetes, Malpractice Insurance & Negotiating Contracts | Jon Appino, MBA

111. Beyond the Bump: Redefining Newborn Care and the 4th Trimester | Jess Daigle, MD

110. Continuous Glucose Monitors (CGMs), Nutrisense & Lifestyle Factors that Affect Blood Glucose | Catherine Staffieri, RDN

109. From The Box to The Boardroom: CrossFit, Sports Medicine, and the Influence of Big Food | Amy West, MD

108. Glow Up: Unlocking Your Skin's Potential with Lifestyle Changes | Mary Alice Mina, MD

107. (Almost) Everything That is Wrong in Healthcare | Peter Valenzuela, MD, MBA (Ep 44 Rebroadcast)

106. Progress Note #9: Neuralink, Dr. GuPTa, Bryan Johnson & Social Connection

105. Making Fitness Entertaining and Accessible on Social Media | Rishane Oak, CPT

104. The Future of Cardiovascular and Metabolic Health Through the Lens of Lipidology | William Cromwell, MD

103. Developing a Wealth Mindset: Navigating Personal Finance and Building a Positive Relationship with Money | Latifat Akintade, MD

102. Embracing People of Color in Medicine, Finding Grants to Fuel Your Vision & Global Health Learnings | Omolara Thomas Uwemedimo, MD, MPH

101. Platelet-Rich Plasma for Orthopedic Injuries, Baseball Medicine & Role of the Team Physician | Robert Bowers, DO, PhD

100. Progress Note #8: Journey & Lessons Through 100 Episodes!

99. Living With a Lifetime of Unresolved Stress | Christopher Lee Maher

98. Functional Medicine Approach to Categorizing Toxins and Understanding Detoxification | Wendie Trubow, MD, MBA

97. Overcoming Hardship & Making a Difference Through Healthcare Policy | Nicole Lamoureux

96. Pregnancy Complications & Stopping Misinformation on Women's Health | Dayna Smith, MD

95. Progress Note #7: Erythritol, Ohio Water Contamination & Alzheimer's in a 19 Year Old

94. Using Precision Medicine to Magnify Cardiometabolic Health | Matt Martin

93. Measuring Brain Health, the Link Between Inflammation and Mental Health | Austin Perlmutter, MD

92. Thriving in Times of Stress With Your Health, Fitness, Career, and Relationships | Dan Pope, DPT, CSCS

91. Sleep Solutions for New Parents, Sleep Training Babies & Sleep's Effect on Overall Health | Jade Wu, PhD

90. What We Didn't Learn in Med School, Defining "Root Cause" & Influencing Patients | Nikhil Verma, MD

89. Progress Note #6 - Do Blue-Light Blocking Glasses Actually Work?

88. Creating the Career You Always Wanted as a Physician Entrepreneur | Nneka Unachukwu, MD

87. The Neuroscience Behind Improving Performance | Louisa Nicola (Ep 45 Rebroadcast)

86. Infusing Ayurvedic Wisdom into Modern Life | Shivani Gupta, PhD

85. Chemicals That Cause Hormone Disruption & Creating a Low-Tox Environment | Yvonne Burkart, PhD

84. Progress Note #5: Crack the Code on Health Misinformation on Social Media

83. The Science of Red Light Therapy | Wes Pfiffner

82. Cardiovascular Disease, Cholesterol & Lipids, Lifestyle Interventions for a Healthy Heart | Nicole Harkin, MD (Ep 55/56 Rebroadcast)

81. Physician Contracts 101 | Jon Appino, MBA

80. Progress Note #4: Does Sugar Cause Hyperactivity?

79. Navigating Obesity and Weight Loss in the Clinic | Jeffrey & Michelle Shukhman, DOs

78. Understanding Sleep Apnea & The Current State of Research for Physicians | Raj Dedhia, MD, MSCR

77. Oral Hygiene Tips for Halloween, Helping Babies Latch to Mothers & What's the Deal with Fluoride? | Deep Shah, DMD

76. Sunk Cost Fallacy, Digital Health and Startups & Becoming More Than a Physician | Rami Wehbi, DO

75. A Better Way to Practice Medicine via Direct Primary Care | Aleea Gupta, MD

74. Student Loan Forgiveness Current Events | Meagan Landress, CSLP

73. Finding Mindfulness & Improving Productivity | Serene Shereef, MD

72. Progress Note #3: Alkaline Water & Diets - Worth the Hype?

71. Giving Physicians a Voice & ReThinking Health | Michelle Seguin, MD & Danielle Shelton, MD

70. Progress Note #2: Exercising On The GO!

69. Building a Successful Brand & Winning Social Media | Brian Sutterer, MD

68. Asare Christian, MD, MPH: Creating a Holistic Patient Experience to Relieve Pain

67. Sarah Pospos, MD: Lifestyle Psychiatry for Moms, Athletes, and Professionals

66. Progress Note #1: Meat Causes...Cancer?

65. Joseph Antoun, MD, PhD: Increasing Longevity with the Fasting Mimicking Diet & How Much Protein Do You Really Need?

64. Jeff Chilton: The Medicinal Magic of Mushrooms

63. Lessons Learned: Megan Landress, Benjamin Morrell & Seema Desai

62. In Memory of Gerry Malanga, MD (Ep 14 Rebroadcast)

61. Seema Desai, DDS: From Dentistry to Transformational Coaching

60. Benjamin Morrell, MD: Leaving Residency Training, Mastering Mental Health & Pursuing to Become the Best Version of Yourself

59. Meagan Landress, CSLP: Student Loans, Public Service Loan Forgiveness and Strategies to Minimize Debt Burden

58. Lessons Learned: Nicole Harkin & Alex Hajduczok

57. Alex Hajduczok, MD: The Future of Wearable Technology in Cardiology and Healthcare

56. Nicole Harkin, MD - Part II of II: Lifestyle Interventions for a Healthy Heart

55. Nicole Harkin, MD - Part I of II: Preventing Cardiovascular Disease, Cholesterol, ApoB, Lp(a), Statins and more

54. Lessons Learned: Robyn Tiger, Melissa Mondala & Adeel Khan

53. Adeel Khan, MD: Orthobiologics, Sports Medicine & Building Muscle for Longevity

52. Melissa Mondala, MD: Lifestyle Medicine Across Cultures & Building Relationships With Patients

51. Robyn Tiger, MD: Learning How to be Stress Free & Purposeful in Your Life

50. Lessons Learned: Jade Wu, Cherie Chu & Ragav Sharma

49. Ragav Sharma, DO, CSCS: Understanding Preventive and Evidence-Based Medicine for Life-Long Goals

48. Cherie Chu, MD: Lifestyle Medicine & Wellness in Pediatrics

47. Jade Wu, PhD: The Link Between Insomnia and Anxiety, Sleep Psychology & Sleep Hygiene

46. Lessons Learned: Colin Zhu, Peter Valenzuela & Louisa Nicola

45. Louisa Nicola: The Neuroscience Behind Improving Performance

44. Peter Valenzuela, MD, MBA: Healthcare Problems and their "Comical" Solutions

43. Colin Zhu, DO: How to Thrive and Elevate Your Life with Culinary Medicine

42. Shawn Arent, PhD, CSCS*D: Nutrient Timing, Ergogenic Aids & Individualization (Ep 4 Rebroadcast)

41. Will Bulsiewicz, MD, MSCI: Gut Health, Being Fiber Fueled & The Microbiome (Ep 16/17 Rebroadcast)

40. Lessons Learned: Kelly Starrett, Janeeka Benoit & Neil Paulvin

39. Neil Paulvin, DO: Mitochondrial Health: NAD, Peptides & Spermidine

38. Janeeka Benoit, DO: Creating HABITs & Transforming Lives with Exercise

37. Kelly Starrett, DPT: Performance Therapy, Self-Care, Expanding Movement Language & Improving the Healthcare Paradigm

36. Lessons Learned: Catharine Arnston, Jason Ferruggia & Tracy Duhs

35. Tracy Duhs, PhD: Upgrade Your Water & Optimize Hydration

34. Jason Ferruggia: Execution for Mastery and Longevity in Health and Fitness

33. Catharine Arnston, MBA: The Benefits of Algae - Spirulina and Chlorella

32. Lessons Learned: Mario Novo, DPT and Amy Shah, MD

31. Amy Shah, MD: Combating Burnout and Fatigue, Circadian Fasting, & Finding Balance

30. Mario Novo, DPT - Part II of II: Blood Flow Restriction Training Applications

29. Mario Novo, DPT - Part I of II: The Science and History of Blood Flow Restriction Training

28. Lessons Learned: Dave Tilley, DPT and Charlie Piermarini, PA-C

27. Charlie Piermarini, PA-C: The Science on CBD, THC, and the Endocannabinoid System

26. Dave Tilley, DPT, SCS, CSCS - Part II of II: Gymnastic Injuries, Communication in Rehabilitation & Gymnastic Moves to Incorporate Into Your Routine

25. Dave Tilley, DPT, SCS, CSCS - Part I of II: Simone Biles, Olympics & Shifting the Culture of Sport and Gymnastics

Lessons Learned: Max Shank and Micah Yu, MD

24. Max Shank - Part II of II: The Quantum Effect of 5 Minutes, the Social Media Roller Coaster & Delaying Gratification

23. Max Shank - Part I of II: Why Movement Matters & "The High Opportunity Cost of Zero"

22. Micah Yu, MD: Integrative Rheumatology, Triggers of an "Invisible Disease"

21. Lessons Learned: Ryan Inman, Ni-Cheng Liang, MD and Roudy Nassif

20. Roudy Nassif: Light Therapy, Circadian Rhythm & Blue-Light Blocking Glasses

19. Ni-Cheng Liang, MD: The Powerful Practice of Mindfulness and its Healing Benefits

18. Ryan Inman, MBA: Our Relationship with Money, Reframing Debt, Asset Protection & Building Health Through Wealth