All episodes
What is Sarcopenia?
Vitamin B12 and Menopause
Blueberries - Post Menopause Superfood
The Health Benefits of Earthing
Menopause Makeover
Water Quality
Electrolytes, Dehydration and Menopause
Adenomyosis
Mycotherapy for Menopause
The Health Benefits of Taurine
Sage "The Saviour"
The Health Benefits of Coconut oil and MCT
The benefits of COQ10
The Importance of Dietary Fibre During Menopause
Post Menopause Concerns
Turmeric - The Golden Goddess
The Most Important Dietary Change to Make In Menopause
Omega 3 and Menopause
Unjunk your junk food
Is it Stress or is it Menopause?
Menopause Makeover
Mould, water damaged homes and menopause
To soy or not to soy?
Manage your Menopause Naturally with Maryon Stewart
Saffron
Cannonball into Menopause with Amy Schmidt
Self-Care
Menopause Superfood FLAXSEED
Childhood trauma and the Menopausal Transition
Endometriosis and Peri-Menopause
Iron and the Menopausal Transition
Burning Mouth Syndrome and Menopause
Dry Eyes and the Menopausal Transition
50 year old shoulder
Endometrial Hyperplasia and Peri-Menopause
Exercise is the ultimate medication
Fibroids and Peri-Menopause
Environmental Health
Night Sweats
Menopause Superfood BROCCOLI
Fertility after 40
The importance of collagen during and after the menopausal transition
Hot Flush Relief for special events
Menopause Goddess
Dating over 50
Does Smoking Affect My Menopausal Transition?
Hormonal Constipation
The Importance of Exercise and Stretching in Menopause
Libido
Female Reproductive Hormones
Vaginal Health during the Menopausal Transition
Vitamins for Menopause
Herbal Teas for Menopause
Herbal Teas for Menopause
Minerals for Menopause
Fluid Retention in Menopause
Menopausal Legs
Rosacea
Menopausal Acne
Contribution
From Invisible to Invincible - Part 2
From Invisible to Invincible - Part 1
Menopause and Urinary Dysfunction
Toxicity Driven Hormonal Imbalance
Flip Your Kitchen with Liza Baker
Aromatherapy and Menopause Part 2
Aromatherapy and Menopause - Part 1
Naturopathic Medicine for Menopause
Intuition and Meditation with Lane Kennedy
Emotional Eating with Dina Merhbi
Fit after 40 with Kim Barnes Jefferson
Preparing for an empty nest with Alice Agnello
Heart Disease and Menopause
Thyroid Health and Menopause
Strangest Menopausal Symptoms
Cramps, Spasms and Muscle Health in Menopause
Joint Health in Menopause
Ageing Skin and Menopause
Hair Loss in Menopause
Mental Health and Menopause
Blood Sugar Imbalances, Diabetes and the Menopausal Transition
The Importance of Good Liver Function in Menopause
Bone Health in Menopause and Beyond
How to Optimise Immune Function in Menopause
Emotional Freedom Technique with Khadine Aharon
Headaches, Migraines and Menopause
Breast Health and Menopause
Menopausal Memory
Menopausal Weight
Fatigue in Menopause
Menopause and Digestion
Early Peri-Menopause
Menopausal Sleep
Menopausal Moods
Menopause Survey Results
Testing for your Menopausal Transition
Nutrition for Menopause
Hot Flushes
The Introduction