All Episodes
Menopause Natural Solutions — 199 episodes · page 1 of 2
The Histamine Connection with Dr Meg Mill
Natural Medicine with Natalie Hume
Preparing for Menopause
Understanding Menopause
Hot Flushes and Seasonal Change
The Midlife Health Benefits of Beetroot
Vaginal Discharge : Candida and Bacterial Vaginosis
Ear Health during the Menopausal Transition
Optimising low iron levels
Walking for Menopause Symptom Relief
Glycine: A Powerful Amino Acid for Midlife Women's Health
The Health Benefits of Coriander during Menopause
Breaking up with Sugar with Danielle Daem
Guest Host Tanja Shaw
Guest Host Bria Gadd aka The Period Whisperer
Guest Host Ann Marie McQueen
Bowen Therapy for Menopause with Caroline Culleton
Midlife Hashimoto's with Dr Krista Coomb
Interview replay: Intuition, Stress and Meditation with Lane Kennedy
Iron Deficiency Anemia in Peri-Menopause
The Iron Curse with Dr Christy Sutton
Iodine for Hormonal Health
The Health Benefits of Garlic in Menopause
Interview replay: Fit n Fabulous after 40 with Kim Barnes Jefferson
Laughter as Medicine in Menopause
The Importance of Digestive Enzymes
Electrolytes for the Menopausal Transition
Interview replay: EFT Tapping and Menopause with Khadine Aharon
Palpitations and the Menopausal Transition
Iron Overload in Menopause
Interview replay: Acupuncture and Menopause with Laurie Stone
Lions Mane - The Smart Mushroom for Menopause
Sunshine Therapy for a Healthier Menopausal Transition
Vitamin D and your Menopausal Transition
Interview replay: Cognitive Health with Ann Marie McQueen
Midlife Fatigue
The Health Benefits of Reading
Menopausal Skin
The Health Benefits of Rosemary during your Menopausal Transition
The Health Benefits of Social Support during your Menopausal Transition.
Hyaluronic acid and menopause
How to optimise your Immune Function
Hormonal Nausea
Oral Health and your Menopausal Transition
Is Vitamin A good for the Menopausal Transition?
The Health Benefits of Ginger at Menopause
Fibrocystic breast changes with peri-menopause
Discovering the path back to happiness at midlife
The Great Cholesterol Myth with Dr Jonny Bowden
Ending Headaches with Dr Meg Mill
Upgrade your Marriage at Menopause with Cynthia Nathan
Weight Release and Menopause with Bria Gadd
Midlife Sleep Tips with Dr. Catherine Darley
Yoga and Menopause with Justine Thompson
Homeopathy and Menopause with Melissa Ayers
Top Menopause Podcasts of 2022
Night Sweats and Travel
Party Time and Hot Flushes
Super Seeds
Non Alcoholic Fatty Liver Disease - Part 2
Non Alcoholic Fatty Liver Disease - Part 1
One of my favourite menopausal herbs - St John's Wort.
Unshakeable, Resilient Women with Linda Legras
What is the number one health complaint during the menopausal transition?
Dizziness in Menopause
Creating a Peaceful Relationship with Food
Breathwork for Menopause
Power up with Potassium
Premature and Early Menopause
Brain fog, Fatigue and Cellular Health
Cognitive Health with Ann Marie McQueen
Uterine Polyps
The Menopause Connection with Dr. Beth Claxton
Preparation for the Menopausal Transition
The Role of Your Digestive Health in Peri-Menopause
Moods and Peri-Menopause with Andrea Donsky
What does the Vagus Nerve have to do with Menopause?
Midlife Depletion and Nutritional Deficiencies
Zinc for Menopause
Lifestyle Habits and your Menopausal Transition
Environmental Toxicity and Hormonal Health
The Role of Diet in the Menopausal Transition
Tips for an easier transition into Menopause
Music and Menopause
What's the deal with Salt?
Healthy Homes for Healthy Hormones
The Magic of Menopause with Lorraine Miano
Naturally Better Vision with Jake Steiner
Nourishing your Libido with Dianne Shepherd
Menopause Made Easy with Laurie Stone
Black Cohosh
Why Western Women Suffer The Most
Magnesium - The Master Menopause Mineral
Peri-menopausal Anxiety with Clarissa Kristjansson
Shatavari - its not just a libido herb
Feeling hot, hot, hot. Tips for Hot Flash Relief
9 action steps to improve your bone health today
Why we age and how to slow it down with Dr Sandra Kaufmann
It's Countdown Time!
Surgical Preparation and Recovery