All Episodes
Men's Mental Health Show — 227 episodes
Ep 227 - Justin Bergholcs Mental Health Consultant
Ep 226 - Horrorshow
Ep 225 - Simon Griffin, Oli Veevers & Shane Roberts
Ep 224 - Reuben Richdale
Ep 223 - Pat Blacker of Standby
Ep 222 - Lessons, Mistakes and Resentment.
Ep 221 - Matt Robinson; Men Are Talking Together
Ep 220 - Jason Blyth
Ep 219 - Mindful Hearts Recovery Coaching
Episode 218 - Fall Soul Search
Ep 217 - The Road to Redemption
Ep 216 - Making Decisions
Ep 215 - Steve Hughes
Ep 214 - Title Match “Expectations Vs Reality”
Ep 213 - Battle Armour/Gimme The Fringe
Ep 212 - Merana Aboriginal Community Association for the Hawkesbury NSW
Ep 211 - Mid Life Check In
Ep 210 - Personal Development, Daily Challenges and Healthy Habits.
EP 209 - Get Help Global
Ep 208 - Active and Ageless over 50’s Fitness
Ep 207 - Mens Groups
Ep 206 - MenKind
Ep 205 - Connection, Community and Coffee
Ep 204 - Beth and Beyond Bitumen
Ep 203 - John Broadbent
Ep 202 - Forming Good Habits & Self Awareness
Ep 201 - Shared Reading NSW
Ep 200 - The Journeyman Collective
Ep 199 - Mentoring, Community and Redemption
Ep 198 - Community Support & Awareness
Ep 197 - Fireman Mike & Fortem
Ep 196 - Tarzan Loves Jane
Ep 195 - Turning Up, or Turn It Up?
Ep 194 - Foundation House
Ep 193 - "Say it in the living years"
Ep 192 - The Great Grose River Walk for NSW Police Legacy
Episode 191 - Singer Songwriter Carl Hemmings aka The Greater Tapestry on improving your passion, creativity and purpose
Ep 190 - Connection, finding your passion and everyday life as a first responder
Ep 189 The Honourable Rose Jackson talks the current status of Mental Health funding, support, awareness etc
Ep 188: Stride/StandBy On Accessing Local Support Services
Ep 187 - Blame, self compassion, boundaries and learning to say No
Ep - 186 Self awareness, generosity, gratitude and forming “your Village”
Ep - 185 Greg Farmilo, Big Blue BBQ and Prostate Cancer
Ep 184 - Lived Experience, Forgiveness and Matt Tonks
Ep 183 - The Big Blue BBQ
EP 182 - Influence, Support and Labels
Ep 181 - Prostate Enlargement and Erectile Dysfunction
Ep 180 - Self Compassion
Ep 179 - The importance of Community. Then Penny shares her journey around recovery.
Ep 178 - Role Models, Positive Influence
Ep 177 - Suicide Prevention and Post Suicide Support
Ep 176 - The power of lived experience
Ep 175 - The state of men's health
Ep 174 - Short black and a long conversation
Ep 173 - Mentoring men
Ep 172 - Your unique edge
Ep 171 - Navigating retirement
Ep 170 - Stories through music
Ep 169 - Looking out for yourself and others
Ep 168 - Self awareness, humility and Dr Seus
Ep 167 - It gets better
Ep 166 - Active forgetting and active participation
Ep 165 - Mental Health and DV in the community
Ep 164 - Good habits hacks
Ep 163 - Men's Mental Health Forum
Ep 162 - Child abuse trauma
Ep 161 - First responder check ins
Ep 160 - Open honest vulnerable communication
Ep 159 - Getting past the ego
Ep 158 - DV, bullying, safety and PTSD
Ep 157 - Dealing with addictions
Ep 156 - Here to serve
Ep 155 - A grand vision
Ep 154 - Upstream of violence against women
Ep 153 - Balancing work and fatherhood
Ep 152 - Safe spaces
Ep 151 - Heart health
Ep 150 - Exploring our identities
Ep 149 - What we learn along the way
Ep 148 - Dads in distress
Ep 147 - Who is your marmalade?
Ep 146 - Utilising the power of and surviving the damage of relationships
Ep 145 - Mindfulness of movement
Ep 144 - A deep dive into the esoteric
Ep 143 - Walk it off
Ep 142 - Seeking help
Ep 141 - 3G Grief, gratitude and great minds
Ep 140 - Boudi's legacy
Ep 139 - The legacy of fathers
Ep 138 - Warrior training
Ep 137 - Rising back up
Ep 136 - IRL connection
Ep 135 - The ripple effect
Ep 134 - F.A.C.T
Ep 133 - Gestalt view
Ep 132 - There with you
Ep 131 - Trauma, anger and self care
Ep 130 - Connection, communication and contribution
Ep 129 - Unfolding your narrative
Ep 128 - Defeating demons
Ep 127 - Yarning with mob
Ep 126 - Values and our legacy
Ep 125 - Humility
Ep 124 - From a state of threat to opportunity
Ep 123 - Listening wholeheartedly
Ep 122 - G.R.A.C.E
Ep 121 - Winter solstice with community
Ep 120 - Stronger together
Ep 119 - One for the tradies
Ep 118 - Soft skills
Ep 117 - Delightful life
Ep 116 - Power of cooperation
Ep 115 - Being Aboriginal in this country
Ep 114 - Second chances
Ep 113 - Curiosity and reflection
Ep 112 - Trapped by the web
Ep 111 - Responsivity, not reactivity
Ep 110 - Vulnerability and street cred
Ep 109 - Emotion regulation
Ep 108 - Active ageing
Ep 107 - Stranger things
Ep 106 - Sleep
Ep 105 - Mad, bad or sad?
Ep 104 - Building social capital
Ep 103 - The breath and life
Ep 102 - The need for courage
Ep 101 - Breaking a repetitive pattern
Ep 100 - New fathering
Ep 99 - A relational stance versus individualism
Ep 98 - Emptying the bucket
Ep 97 - New possibilities from shame and loss
Ep 96 - Check up from the neck up
Ep 95 - Unpacking our family of origin story
Ep 94 - Coercive control
Ep 93 - Escaping self imprisonment
Ep 92 - A paramedic's perspective
Ep 91 - Help for mental health
Ep 90 - Ownership - the key to change
Ep 89 - Right harmony
Ep 88 - changing our ways
Ep 87 - Healing each other
Ep 86 - Creativity as therapy
Ep 85 - Wellness
Ep 84 - Improving relationships
Ep 83 - the power of identity
Ep 82 - Appropriate means to resolve conflict
Ep 81 - Invitations versus accusations
Ep 80 - Accepting our vulnerability
Ep 79 - The meaning and value of relationships
Ep 78 - Wellness in older age
Ep 77: Kindness and volunteering
Ep 76 - Presence not status
Ep 75 - Fellowship in difficult times
Ep 74 - Fathering with wisdom
Ep 73 - Mental flexibility
Ep 72 - In solidarity
Ep 71 - Reverence for life
Ep 70 - Relationship repair
Ep 69: Responding to childhood trauma
Ep 68- Boudster Masterpiece
Ep 67- Domestic violence has no gender
Ep 66: Being true to yourself
Ep 65: Intergenerational responsibility
Ep 64: Music and poetry
Ep 63: Ladies show
Ep 62: Show them love
Ep 61: Rehab and recovery
Ep 60- Life in lockdown
Ep 59 - There for the long haul
Ep 58 - The best kind of speech
Ep 57 - Surrender
Ep 56 - Mental health first aid
Ep 55 - Forgiveness, acceptance and letting go
Ep 54: How to be a good father
E 54 - Softening
Ep 53 - Finding your voice
Ep 52 - Still I rise
Ep 51 - Second chances
Ep 50 - From loss to learning
Ep 49: unconditional respect
Ep 48 - Wise being - being wise
Ep 47: maturing and elder-ing
Ep 46: Grounded in the present
Ep 45: courtship and union
Ep 44: A stigma-less world
Ep 43: Mental hygiene
Ep 42: Lived experience ladies show
Ep 41: Emotional Intelligence and existential dread
Ep 40: Lads and leadership
Ep 39: Family estrangement
Ep 38: Love and loss
Ep 37: Post traumatic Growth (audio problem fixed)
E 37: Post traumatic growth
Ep 35: The Longevity of Relationships
Ep 34: Suicide prevention and transcendence
Ep 33: DV and becoming better men
Ep 32: Unity and community
Ep 31: Self forgiveness
Ep 1: Suicide - Starting the conversation
Ep 2: Living with autism
Ep 3: Living with Bipolar
Ep 4: Cuzza Canes
Ep 16: Inspiration and determination
Ep 17: All of Life's Lessons
Ep 19: Fathering
Ep 18: Domestic violence
Ep 9: Adversity and resilience
Ep 8: Psychotherapy
Ep 7: Walk N Talk for Life
Ep 6: Psychotherapy perspectives
Ep 5: Living with treatment resistant depression
Ep 15: Helping someone who is struggling
Ep 14: Resilience and recovery
Ep 13: Post Traumatic Stress Disorder
Ep 12: Paying it forward
Ep 11: Father and son
Ep 10: Picking yourself up
Ep 21: Anzac Special
Ep 24: Coping with PTSD
Ep 23: Regulating emotions
Ep 20: Distant father and son relationships
Ep 29: Rising to the challenge
Ep 28: Anxiety about uncertainty
Ep 27: Zoe's story
Ep 26: Managing pain
Ep 25: Connection
Ep 30: Belonging