All Episodes

S4E23: Season 4 Wrap Up and Sneak Peek at Season 5!

S4e22: Ask a Therapist with Karen White

S4E21: Spotlight on Arkansas and School Liaison Terri L. Williams

S4E20: Big Feelings, Little Voices: Sesame Street Support for Military Families

S4E19: From Hurt to Healing: The Final 3 Apology Languages

S4E18: Sorry Seems to Be the Hardest Word… Unless You Mean It.

S4E17: How Do You Say You're Sorry?

S4E16: It's Family Time: Practical Tips for Everyday Moments

S4E15: Hugs, Help and Little Surprises

S4E14: Love Languages Part 1: Quality Time & Words of Affirmation

S4E13: What is your Love Language?

S4E12: Holiday Traditions and Connection

S2E10: Meet Children's Author Natalie Horseman

S4E9: Should I Stay or Should I Go?

S4E8: Ask a therapist: managing Holiday Stress with Karen White

S4E7: Alligators, Agenda's and Adventures: warm, uplifting spin on time management

S4E6: Holiday Hustle, Mom Reset

S4E5: Mama Bear Publishing Company

S4E4: Dolly Parton Imagination Library

S4E3: The Fred Rogers Insititute.

S4E2: Spark Joy with Amy Herzog

S4E1: Welcome to Season 4

S3E29: Season 3 Wrap Up Show

S3E28: Ask A Therapist

S3E27: Play To Read with Amy Herzog

S3E26: SMART Goal's Wrap Up

S3E25: Grounded Goals: Using SMART Goals to Stay Present

S3E24: Raising Goal - Getters: Teaching Kids SMART Goals

S3E23: Plan the Joy: SMART Goals for Meaningful Family Time

S3E22: Goal Getter: Smarter Steps to Sucess

S3E21: Branches off the Parenting Tree

S3E20: Parenting Workshop Part 2: The Permissive and Unattached Parent

S3E19: Parenting Styles Workshop - Authoritative and Authoritarian

S3E18: Let's Connect with High 5 Thrive

S3E17: February Workshop Wrap Up

S3E16: Taking a Moment to Reflect and Pause

S3E15: Can you tell if your family is at risk of burnout?

S3E14: What is burnout and do you know the signs?

S3E13: Let's Talk About the Winter Blues

S3E12: What do you to do get back on track?

S3E11: Getting Ready for the Holiday Season

S3E10: Let's Catch Up!

S3E9: Interview with Alyssa Brade

S3E8: The Burnout Guilt Cycle - Can we ever get off of it?

S3E7: Time and Body Burnout: Can You Relate?

S3E6: Our Identity and Career - Can we find the balance?

S3E5: Gratitude vs Judgement - where do we live?

S3E4: Chapter 2: Mental Health Burnout

S3E3: How much Information is too much Information?

S3E2: Introduction to our Newest Book Talk!

S3E1: Welcome to Season 3!

S2E33: Season 2 Wrap Up Show

S2E32: Book Talk Wrap Up

S2E31: Motherhood Doesn't Come with an Epidural.

S2E30: You Can't Do It All.

S2E29: Did you Feel in the Dark?

S2E28: You'll Be Ok..Mostly...

S2E27: But It Looks So Easy On Instagram...

S2E26 : Its it a Lie?

S2E25 : Introduction to the newest Messages4Moms Book Talk Series!

S2E24: Communication - From Infancy to Adulthood: Making It Work

S2E23: It's a Surprise!!!

S2E22: Picking Your Battles - From Childhood to the Teen Years.

S2E21: Healthy Living - The Struggles of Helping our Children Make Smart Choices

S2E20: It's School Time - Decisions, decisions and decisions, Oh My!

S2E19: Making Holidays Work

S2E18 Boundaries and Organization: Oh My!

S2E17: Is It Enough?

S2E16: Connections - How Do you Make Them?

S2E15: Half Full or Half Empty? What is Gratitude?

S2E13: Life is What Happens When You Are Making Podcasts!

S2E12 - December 13, 2023: Holiday Plans and Thoughts

S2E11: December 6, 2023: Let’s Catch up!

S2E10 November 29, 2023 - Take Aways and Listener Questions Pt2

S2E9 November 22, 2023 - Take Aways and Listener Questions Pt 1

S2E8 November 15, 2023 - Chapter 6 - Joy

S2E7 November 8, 2023 - Ch. 5 Adolescence

S2E6 November 1, 2023 - Chapter 4 Concerted Cultivation

S2E5: October 25, 2023 - Chapter 3 Simple Gifts

S2E4: October 18, 2023 - Chapter 2 Marriage

S2E3 October 11, 2023 - Chapter 1 Autonomy

S2E2 October 4, 2023 - Book Club Introduction

S2E1 September 27, 2023: Welcome to Season 2!

Episode 29- May 24, 2023: Season 1Wrap Up and Sneak Peek at Season 2!

Episode 28: May 17, 2023 - Vacation Talk; Tips and Thoughts for a Successful Trip!

Episode 27: May 10, 2023 - Summer Routine Hit or Miss? Part 2

Episode 26: May 3, 2023 - Summer Routine Hit or Miss? Part 1

Episode 25: April 26, 2023 - Flightline Middle School

Episode 24: April 19, 2023 - NAS Whiting Field Child Development Center

Episode 23: April 12, 2023 - Fleming Island Elementary School

Episode 22: April 5, 2023 - The Month of the Military Child

Episode 1: September 28, 2022 -Our First Podcast - Get To Know Us!

Episode 21; March 22, 2023 - Online Volunteering Ideas

Episode 20 - March 15, 2023; Volunteering Ideas for the Family

Episode 19: March 8, 2023 - Volunteering

Episode 18: March 1, 2023 - Volunteering

Episode 17: February 22, 2023 - Traveling Tips to Prepare Children

Episode 16: February 15, 2023 - Deployment and Children

Episode 15: February 8, 2023 -Dealing with Deployment - From a Spouse Perspective.

Episode 14: January 25, 2023 - Getting your Family Back on Routine