All Episodes

Bonus | How To Start (Or Restart) Exercise When You’re Afraid | Tate Odell, MS

S6 E12 | WHAT ARE YOU REPRESSING?

S6 E11 | Finding Nervous System Regulation in this Political World, with Kristina Armenakis

Bonus | I’m Not Here for Transformation, I Just Want to End the Pain

S6 E10 | Why Does Rest Make You Feel So Guilty?

S6 E9 | It’s Scary to Publish a Book, with Dr. Howard Schubiner

Bonus | What To Do About Arthritis in the Knees?

S6 E8 | “Managing” Pain Vs. Healing Pain

Bonus | Practice the Mindset that Heals Chronic Symptoms (10-Minute Guided Experience)

S6 E7 | The Importance of Healing the Subconscious Mind with Anna Krishtal

S6 E6 | Political Anxiety and Chronic Pain

S6 E5 | The Highly Sensitive Person and Chronic Pain with Kayla Jacobsen, LICSW

S6 E4 | My Messy-Middle Recovery from Chronic Hip Pain

S6 E3 | How Cynthia Austin Lost 100 Lbs, Healed Her Chronic Pain, and Transformed Her Life Through Neuroplasticity

S6 E2 | Is Neuroplastic Healing Backed By Science?

S6 E1 | From "Failed" Shoulder Pain Surgery Patient to Neuroplastic Psychotherapist with Jess Freedman, LMSW

S5 E12 | What Does God Look Like?: Religious Trauma and Chronic Pain

S5 E11 | How To Trust Yourself, with Anna Holtzman, LMHC

S5 E10 | Ketamine and Chronic Pain Treatment

Bonus | You Deserve Empathy

S5 E9 | How To Stay Grounded While Processing Trauma, with Justine Stull, OTR/L

S5 E8 | STOP DOING THESE 7 THINGS… and Heal Your Chronic Pain

S5 E7 | Neuroscience is Cracking the Mystery of Chronic Pain, with Nathaniel Frank, PhD

Bonus | “Don’t Buy This Sh*t”

S5 E6 | Stop Saying “It Wasn’t That Bad”: Reconceptualizing Your Trauma

S5 E5 | Dr. Dan Ratner on the ATNS, and Exploring the Leading Edges in our Field

Bonus | How To Change Your Negative Patterns

S5 E4 | A Physical Therapist Who Can Help You, with Nida Tansinsin, MPT

S5 E3 | Minority Stress, from a Queer Male Perspective, with Dustin Oliver, MHC-LP

S5 E2 | Why Hasn’t Physical Therapy Worked for Me?

S5 E1 | How to Overcome the Common Healing Blocks with Emily Larson

Bonus | Personality Traits and Chronic Pain

S4 E12 | My Recovery from Chronic IBS

S4 E11 | Recovery from Chronic Piriformis Pain, IBS, Psoriasis, and more with Mônica Lia Setti

S4 E10 | Is Something Wrong With My Nervous System, Or Not?

S4 E9 | Using Somatics to Treat Chronic Symptoms with Karden Rabin

Bonus | Discovering What You Really Feel

S4 E8 | “There’s No Way THAT Heals Chronic Pain”

S4 E7 | Don’t Hate Your Guts with Dr. Jennifer Franklin

S4 E6 | If You Can’t Love Yourself…(Can You Love Somebody Else?)

S4 E5 | Bodywork and Healing Emotional Pain with Alexander Rosan

Bonus | Cuz There’s Always More to Learn About TMS

Bonus | Minneapolis, Renée Good, and Alex Pretti with My Childhood Friend Claire Branigan, PhD

S4 E4 | 3 Steps to Heal Chronic Pain

S4 E3 | At Peace in the Body I Once Hated, with Massage Healer Jade Beall

S4 E2 | Is My *Insert Symptom Here* TMS?

S4 E1 | How an Athlete Healed Chronic Leg, Shoulder, Knee, Back, Neck, and Foot Pain with Saahil Shenoy

Bonus | It’s Going To Be A Hard Year

Bonus | Behind the Scenes

S3 E12 | Holiday Childhood Nostalgia …Meets Trauma

S3 E11 | Fully Recovered from Chronic Back Pain, IBS, and Insomnia with Nervana App Co-Founder Nora Rodden

S3 E10 | Breaking Intergenerational Trauma Cycles (When You’re Gay)

S3 E9 | From Bed-Bound with SEVERE Chronic Pain to Recovered with Amy Yarin

S3 E8 | What Does “Freedom” Mean When You Have Chronic Pain?

S3 E7 | Sex Therapy, OCD, and Chronic Pain with Caryn Sherbet, LMSW

Bonus | How's Your Daily Practice?

S3 E6 | How To Handle Shame (Pt 2) with Ellen Ronka, LCMHC

S3 E5 | How To Handle Shame (Pt 1) with Ellen Ronka, LCMHC

S3 E4 | This is the End of the Line

S3 E3 | Anti-Fat Bias & Pain with Massage Therapist Deb Malkin

S3 E2 | Gabor Maté, Attachment vs. Authenticity, and Chronic Pain

S3 E1 | Rheumatoid Arthritis, Joint Pain, and Mind-Body Success with Skylar Whitman

Bonus | My Latest Journey Through Doubt

Bonus | Recovery from Ehlers-Danlos Pain, Food Sensitivities, and More with Grace Secker, LPC

Bonus | Join My Friends for a Live Podcast Party!

S2 E12 | Do You Deserve To Exist?

S2 E11 | Recovery from Migraine (& Everything Else) with Katie Estridge, PT

Bonus | A 9.5-Minute Somatic Tracking Exercise

S2 E10 | Somatic Tracking & Your Daily Practice

S2 E9 | Inside PRT & EAET with Dr. Michael Dow

S2 E8 | Medical Trauma & Chronic Pain Healing

S2 E7 | Chronic Pain and Spirituality with Christina Wei

S2 E6 | Reclaiming Crazy (Is Chronic Pain a Mental Illness?)

S2 E5 | Healing Severe Hand Pain with Dr. Radhika Reddy

Bonus | Going Deeper with Nyle Biondi, LMFT

S2 E4 | Body-Based TMS Treatments

S2 E3 | Talking Queer TMS with Nyle Biondi, LMFT

S2 E2 | Think Psychologically, Not Physically

S2 E1 | The "Messy Middle" & TMS Therapy with Michelle

S1 E12 | Healing Through Story: Do You See Me?

S1 E11 | Pain Psychologist Dr. Dan Ratner

S1 E10 | The Emotional Work: Beyond Journaling

Bonus | Get In Loser We're Healing

S1 E9 | Advice from Trauma Expert Dr. Laura Pearl

S1 E8 | Move Past Triggers with Graded Exposure

S1 E7 | Healing Advice from Christina Sarno Horner, LMHC

S1 E6 | How Do I Tell People About TMS?

S1 E5 | Patiently Attuning to Your True Self

S1 E4 | The Emotional Work

S1 E3 | The Psychological Work

Bonus | Thank You & What's Coming Up!

S1 E2 | What is TMS?

S1 E1 | Who is Sean Hershey?

Trailer | Mindbody Medicine for Chronic Pain