All Episodes
MindFit Athlete — 10 episodes
#
Title
1
Mental Fitness in Age of (deliberate) Political Chaos
2
Mastering Your Nervous System for Lasting Performance
3
The Perfect Outcome
4
Empathy vs Sympathy: Unlocking Resilience & Connection.
5
Conquering the Victim Saboteur Mindset
6
Harnessing Neurochemistry for Motivation and Mental Fitness
7
Why Race? Exploring the Journey, Joy, and Mindset of Endurance Racing
8
The Tyre Tech That Transforms Race Day
9
Swim Like an Arrow
10
Breathe Easy, Swim Strong