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All Episodes

Mindspo — 134 episodes

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Title
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133. Step Into Your Main Character Era: An Aries Season Walking Meditation

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132. Why Your Manifestations Aren't Working ft. Cleo Massey

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131. 7 Rules for the Year of the Fire Horse (Harness This Energy Without Burning Out)

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130. The Astrology of Location: How to Find Love, Launch Big & Live in Alignment Ft. Helena Woods

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129. I Have a Theory About People Who Are Obsessed with Personal Growth

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128. I Have a Theory That Life Is A Game

7

127. I Have A Theory That You'll Never Feel Peace In Something You Weren't Meant To Settle In

8

126. I Have a Theory That Your Next Level of Success Doesn't Come From a Better Mindset, but a More Regulated Nervous System

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125. I Have A Theory That Your Purpose Is To Have An Experience

10

124. I Have A Theory That The Quantum Crumble Comes Before The Quantum Leap

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123. I have a theory that momentum beats perfection

12

122. I Have A Theory That Somatic Nervous System Regulation Is The New Meditation

13

121. I Have a Theory That You Get the Best When You Expect the Best

14

120. I Have a Theory That You Teach People How to Treat You

15

119. I Have a Theory That You're Always Aiming At Something, Even When You're Aiming At Nothing

16

118. I Have a Theory That the Little Things Are Actually the Big Things

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117. I Have a Theory That Sometimes You Learn More on the Return

18

116. I Have a Theory That You're Scared to Be Seen Trying

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115. I Have a Theory That the Relationship Dies When the Fun Dries Up

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114. I Have a Theory That Most People Live a Life of Limits in a Universe of Quantum Possibilities

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113. I Have a Theory That Attention Is the New Currency

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112. I Have a Theory That Nervous System Regulation Will Transform Your Entire Life

23

111. I Have a Theory That People Will Choose You When You Choose Yourself

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110. I Have a Theory That the More You Detach, the More You Attract

25

109. I Have a Theory That Belief Can Change a Life

26

108. I Have a Theory That Offline Is the New Online

27

107. I Have a Theory That Resistance Hits Hardest Right Before the Finish Line

28

106. I Have a Theory That Most Overnight Successes Take 10 Years

29

105. I Have a Theory That You Should Date Outside Your Type

30

104. I Have a Theory That Rest Is a Strategy, Not a Reward

31

103. I Have a Theory That Saving Your Best for Later Is Keeping You from Your Best Self

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102. I Have a Theory That Being Ready Is NOT a Feeling

33

101. I Have a Theory That Endings Are Actually Beginnings

34

100. I Have a Theory That Life Feels Hard Because You Haven't Said It Yet

35

99. I Have a Theory That the Best Is Yet to Come

36

98. Meet Your Higher Self: A Walking Meditation for Alignment and Clarity

37

97. 11:11 Portal: Surrender and Trust (A Mindspo Walking Meditation)

38

96. How to Get Ahead in the Age of AI and Become Unforgettable

39

95. Stop Treating Your Life Like a Dress Rehearsal

40

94. You’re Not Jealous, You’re Divinely Guided: 5 Steps to Move Through Envy

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93. Return to Radiance: My Journey of Nervous System Healing

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92. Healing Grief, Letting Go of Old Identities & The Daily Rituals That Transformed Dominique Elissa’s Life

43

91. Why I Moved to Budapest: New Writing Projects, Universal Signs & Living Life for the Plot

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90. Unblocking Abundance by Facing My Biggest Fear

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89. 6 Steps to Shift Your Identity in 2025

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88. From Social Anxiety to Confidence & Magnetic Feminine Energy with Melinde Huez

47

87. Relationship Tests, Leaving Bali, and Letting Go of Old Identities – A Raw and Personal Life Update

48

86. Reclaiming Your Cycle in a Man's World (ft. The Sync Way)

49

85. Rebecca Campbell: What Nobody Tells You About Following Your Soul's Calling

50

84. Finding Joy in a Disconnected World: A Conversation with Rādhikā Dās

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83. The Story Behind Magnetic: The Opening Chapter

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82. From Dyslexic to Published Author: Rochelle Fox on Rewriting Your Story

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81. The One Question That Kills Overwhelm (And Why Most Get It Wrong)

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80. You’re Not Stuck: How to Rewire Your Brain ft. Neuroscientist Nicole Vignola

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79. Your 2025 Wake-Up Call: 5 Steps to Transform Your Life

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78. The Art of Getting What You Want | The Magnetic Book Cover Story

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77. Feeling The Fear (And Doing It Anyway)

58

76. What Taylor Swift Can Teach Us About Being a Manifesting Magnet

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75. Stop Pushing Away What You Truly Desire: A Guide to Magnetic Alignment

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74. The Power of Pleasure: Redefining Success Beyond Productivity

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73. The Era of Becoming: Why I Took a Break From Everything and What It Taught Me

62

72. The Secret's Out - Announcing My Epic 2023 Manifestation!

63

71. 4 Mindset Shifts to 10x Your Life in 2024

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70. Visualisation Isn't Magic, It's Neuroscience - A Deep Dive into the Evidence

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69. How You Can Use Visualisation to Attract Success - A Lesson from Top Athletes

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68. Is It a Breakdown or Breakthrough? How to Let Yourself Feel Your Emotions and Let Go

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67. Clearing Financial Trauma, Ego Deaths, and How to Actually Manifest Your Dreams in 2024 with Megan Rose Lane

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66. Navigating Complicated Family Dynamics During the Holidays: Your Go-To Guide

69

65. Did We Make the Right Decision? Life Update with the Solls

70

64. 3 Easy Ways to Get Into Vibrational Alignment

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63. Quantum Leap into Your Future Self with the 11/11 Portal: A Step-by-Step Guide

72

62. A Lazy Girl's Guide to Reprogramming Your Subconscious Mind for Self-Love

73

61. How to Overcome the Fear of Being Misunderstood & Break Free from Others' Opinions

74

60. Cultivating Calm in Uncertain Times: A Guided Meditation

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59. How to Raise Your Standards and Upgrade Your Life

76

58. Finding Inner Peace and Calm - A Guided Meditation

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57. How To Be More Productive: 8 Science-Backed Techniques

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56. Light Bath: Guided Meditation to Reconnect with Your Inner Love and Light

79

55. 6 Science-Backed Techniques for Building Habits That Create Lasting Change

80

54. Manifestation Deep Dive: 8 Lessons from Neville Goddard

81

53. Challenging Societal Expectations: Sophie Milner on Authenticity, Female Solo Travel, and Making Friends as an Adult

82

52. Expansion VS Contraction: How to Feel Into Energy and Use Your Intuition to Navigate Life

83

51. Cracking the Code of Lucky Girl Syndrome: How to Cultivate Your Own Luck / Interview with Lucky Boy Chris Soll

84

50. Inner Child Healing Meditation: Reconnect with Your Past to Help Navigate Your Present - with Manifestie App

85

49. Leaving Bali, Business Growth & Navigating Compromise in a 12-Year Relationship

86

48. Start with a Clean Slate & Embody the Energy of New Beginnings - Manifestie App Guided Meditation

87

47. 12 Lessons from 12 Months of Being Sober

88

46. How to Stop Overcomplicating Your Life: Manifestation Advice for Perfectionists

89

45. Love Languages, Worst Job Moments, Career Advice & Morning Routines - Speed Dating with the Solls

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44. Navigating a Manifestation Funk with Wisdom by Abraham Hicks

91

43. 365 Days Without Alcohol: Deep Dive into Sober Living with Rochelle Fox

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42. How to Use Manifestation to Heal Your Relationships by Working on This Limiting Belief

93

41. Conscious Entrepreneurship: Balancing Work and Life, How to Identify Your Target Audience & The Power of Outsourcing

94

40. The Fine Line Between Gratitude and Appreciation & How This Nuance Helps You Raise Your Vibration

95

39. How to Stop Caring What Others Think & Break Free From People-Pleasing - Deep Dive with the Solls

96

38. Meditate to Manifest - 5 Meditation Techniques to Help You Calm Your Mind & Create Your Dream Reality

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37. Conscious Entrepreneurship: How to Find Purpose & Fulfilment, and Why You Should Be Failing Faster

98

36. How to Use Ageing to Manifest: Start Manifesting in Decades and Break Through Limiting Beliefs Holding You Back from Living Your Bucket List Life

99

35. Listen to This if You Have a Fear of Ageing

100

34. How to Manifest Soul-Aligned Friendships: 8 Steps to Attracting Your New BFF

101

33. My Big Dreams Slow Living Era, Real Talk on Sober Life, Personal Growth & Business - Inside the Mind of Fox

102

32. How to Navigate Friendships When You Change and They Don't - Embracing Growth and Forming Soul Connections

103

31. From Pro Surfer to Mental Health Advocate: Cooper Chapman on Redefining Self-Worth, Overcoming Imposter Syndrome, and Navigating Social Pressures

104

30. The One Belief That Can Help You Break Free from Conventional Conditioning and Unlock Limitless Potential

105

29. Alex Hayes on Finding Flow, the Power of Meditation, and How to Live Daily

106

28. Three Key Lessons from a Manifestation Success Story

107

27. How We Healed an Anxious Attachment Style and Created More Security and Space in Our 12-Year Relationship: Deep Dive with the Solls

108

26. The Lack Trap That Could Be Holding You Back

109

25. How to Realistically Romanticise Your Everyday Life and Step into Being the Main Character

110

24. How to Prepare for the Shadow Side of Your Manifestations: Navigating Tests from the Universe

111

23. Transitioning from 20s to 30s: Ashton Wood on Quitting the 9-5, Relocating Abroad, and Taking Risks

112

22. Mid-Year Manifestation Check-In with Fox: 7 Action Steps to Get You Unstuck, Aligned, and Focused Like Never Before

113

21. Embracing Vulnerability: Navigating Our Personal Struggles, Discovering Strength - Deep Dive with the Solls

114

20. How to Feel Better Fast - The Silver Lining Manifestation Technique with Fox and Soll

115

19. Healing the Sisterhood Wound with Megan Rose Lane & Rochelle Fox - An Empress Retreat Exclusive

116

18. How to Stop Outsourcing Your Power and Take Action on Your Dreams - Manifesting Pep Talk with Fox

117

17. Entering the Soft Girl Era: Megan Rose Lane's Story of Transcending Pain, Embodying Purpose, and Unleashing Inner Power

118

16. The 'One Thing' Manifestation Technique and How to Use It to Shift Your Reality

119

15. The First Step to Strong Boundaries - Redefining Decision-Making for Creating a Life of Freedom

120

14. The Power of Joy and How to Find JOY in the Journey - Manifesting Through Your Childlike Essence with Fox and Soll

121

13. What Happens When You Go Sober: My 8-Month Alcohol-Free Journey Reflecting on Mental Health, Spirituality, Productivity, Relationships, and More

122

12. Eight Things That Are Blocking Your Abundance and How to Stop Them: Practical Manifestation Hacks with Fox & Soll

123

11. How One Week Can Transform Your Life: The Magical World of Retreats

124

10. How to Stop Pushing Away Your Manifestations: Close the Gap Between You and Your Dream Life - with Fox & Soll

125

9. Can't Sleep Through the Night? Uncover the Secrets to Sleeping for Success with Olivia Arezzolo

126

8. How to Match Your Frequency and Attract Your Dream Life - Manifestation Truth Bombs and Personal Wake Up Calls with Fox & Soll

127

7. 10 Things That Transformed Our Lives: Wellness, Mindset & Life Hacks - A Deep Dive with Fox & Soll

128

6. How to live a BIG life. Moving through fear, reframing failure and manifesting your dreams with Fox & Soll

129

5. Astrology 101 with Sarah from She Sees The Stars: Understanding Eclipses, Mercury Retrograde, When to Manifest with the Moon & Your Souls Blueprint

130

4. Five Manifestation Blocks that hold you back & the action steps to move through them

131

3. Walking Meditation + Pep talk for Main Character Energy: Manifest Your Future Self Now - With Manifestie App

132

2. Manifestation 101: How to Manifest your dream life in 8 Steps with Rochelle Fox

133

1. From Pain to Purpose: How Meditation Changed EVERYTHING - The Story of Mindspo with Rochelle Fox & Chris Soll

134

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