Mobilize And Energize cover art

All Episodes

Mobilize And Energize — 144 episodes

#
Title
1

The Musculoskeletal Syndrome of Menopause: Why Your Joints Hurt and What to Do About It

2

79 Percent Avoided Surgery: What the New 8 Year Rotator Cuff Study Actually Shows

3

Why Blind Injections Have No Place in Modern Regenerative Medicine

4

Why Physical Therapy Alone Is Not Enough for Joint Degeneration

5

The Labs Your Joint Physician Should Be Ordering (and Usually Is Not)

6

Stop Accepting "You Have to Live With It": How to Take Control of Your Joint Pain

7

What Is Actually in Your PRP or Stem Cell Injection

8

How to Avoid Hip Replacement Surgery: New 15 Year Study on Stem Cell Therapy

9

Why Your PRP or Stem Cell Therapy Did Not Work

10

Who Is NOT a Candidate for PRP or Stem Cell Therapy for Back Pain

11

Why Treating One Disc Is Not the Same as Treating Your Spine

12

Why Your Shoulder Pain Is Probably Not a Rotator Cuff Tear

13

Why Treating Your Spine One Piece at a Time Is Making It Worse

14

The Window That Closes Before Your Joint Does

15

The Cortisone Shot That Changed Everything... And Not in the Way She Expected

16

What "Bone on Bone" Actually Means, and Why It Is Not the End of the Conversation

17

The Hidden Link Between Heart Health and Joint Pain | Dr. Robert Todd Hurst

18

Is Your Knee Pain Actually Coming From Somewhere Else?

19

"It's Just Arthritis" - Why That Explanation Is Incomplete

20

Knee Pain That Keeps Coming Back? Here’s Why It Never Fully Resolves

21

Why MRI Results Don’t Match Your Knee or Back Pain (And What Actually Matters)

22

Why “Strengthening Your Knee” Doesn’t Work for Everyone

23

Is Your Knee Inflamed or Worn Out? The One Mistake That Stalls Recovery

24

Why Your Knee Pain Isn’t Healing: The 3 Things I Look At Before Any Treatment

25

Menopause is Trashing Your Joints | The Hormone Connection to Pain, Frozen Shoulder & Muscle Loss

26

The Future of Regenerative Medicine for Knee Pain | What’s Real, What’s Promising, and What’s Not

27

Inflammation vs Degeneration in Knee Pain | Why Treating the Wrong One Backfires

28

The Truth About Supplements for Knee Pain Knee Pain and Joint Health

29

Who Is NOT a Good Candidate for PRP or Stem Cell Therapy for Knee Pain

30

Why “Avoid Knee Surgery at All Costs” Keeps People Stuck in Pain

31

Why Some People Do Everything Right and Still Don’t Get Better | Knee Pain Explained

32

Stop! Don’t Get Knee Injections Until You Fix This

33

Why "Failed Standard of Care" Is the Wrong Diagnosis - And How it Harms Patients

34

Who is NOT a Candidate for Regenerative Knee Therapy

35

PRP vs Stem Cell Therapy for Knee Pain | How I Decide and Who Actually Does Well

36

Avoiding Knee Surgery in 2025: What Actually Worked and What Failed Patients

37

Regenerative Medicine Breakthroughs for Knee Pain in 2025

38

The "Hidden" Muscle Causing Your Back Pain

39

Heal Faster: The Science of Clinical Nutrition (MEND)

40

The Truth About Protein Powder & Heavy Metals

41

Don’t Get Back Surgery Until You Watch This

42

How Anxiety & Depression Amplify Pain

43

Can Cocoa Help You Live Longer? Heart & Brain Benefits

44

How The Brain Prevents Alzheimer's: The Science of Your Brain's Waste System

45

Changing the Way You Walk Can Save Your Knee Joints | Doctor Recommends

46

Most Accurate Body Fat Tracker? HUME vs. DEXA Scan

47

Best Knee Arthritis Exercise: Yoga or Lifting?

48

How CBD Cream Works for Pain & Inflammation

49

The Truth About "Miracle" Joint Therapies

50

Does Laser Therapy Work After Rotator Cuff Surgery?

51

How Walking Can Help You Lose Weight and Live Longer

52

Stop Wasting Money on Collagen: 5 Ways To Fix Joint Pain Instead

53

The 3 Most Common Causes of Back Pain and Solutions

54

3 Easy Moves to Prevent Fall and Better Balance (Easy to Hard)

55

Summer Foods For Knee Pain Relief

56

How To Prevent Muscle Loss While You Are On Weight Loss Medicine

57

Fibromyalgia Breakthrough: Transcranial Magnetic Stimulation For Relief

58

Boost Muscle and Bones with Vibration Therapy

59

Stand-Sit Test Will Predicts How Long You Live

60

Knee Replacement vs. Stem Cells: Real Results

61

Why NSAIDs May SLOW Healing

62

How Your Gut Can Affect Pain, Mood, & Sleep

63

New Drug Combo for Low Back Pain

64

How Vitamin D Can Make Joints Stronger

65

Grip Strength Reveals Heart, Bone & Brain Health! (Shocking Results!)

66

How to Wear This NEW Knee Brace and How it Reduce Your Knee Pain

67

PRP Cost vs. Results: Key Questions You MUST Ask!

68

Spine Pain Masquerading as Knee Pain? Expert Explains!

69

Is Your Doctor Qualified to Treat Spine with Your Cells Here How to Know

70

How Pickleball Coaching Prevents Injuries & Improves Game

71

This Treatment Beats Knee Replacement | New Research

72

Qigong Benefits for Pain Fix Knees & Back in Just Weeks!

73

Ozempic & Wegovy: Why You’re Losing Muscle, Not Just Fat

74

Enhance Performance & Longevity with Dr. Allan Mishra | Stanford Orthopedic Surgeon Expert

75

Golfers’ Guide to Knee Pain: Secrets for Pain-Free Play

76

7 Mistakes Ruining Your Knees & How to Fix Them!

77

5 Ways to Reduce Muscle Loss With Knee Pain

78

Physical Therapist & Medical Doctor For Best Knee Pain Rehab

79

Knee Pain GONE! Simple Pelvic Fix for INSTANT Relief!

80

Routine for Stronger and Pain Free Knees NOW!

81

5 Foods for Knee Pain Relief in 2025 | Reduce Inflammation!

82

Tips to Stop Knee Pain in 2025 | Medical Doctors' Secrets

83

The Ultimate Guide to Strong Knees in 2025!

84

How to Get the Best Knees in 2025

85

Pain-Free Movement & Bladder Control: The Power of Pelvic Health

86

Beat Knee Pain and Conquer Blood Pressure with Isometric

87

5 Tips To Reduce Knee Pain with Cycling

88

Knee Pain Diagnosis with Ultrasound

89

Knee Pain? Try Cycling! (Benefits & Tips)

90

Belly Fat and Knee Pain: Understanding the Connection

91

Medical Hyperbaric Oxygen Therapy (HBOT) for Pain, Healing, and Longevity

92

Why Nighttime Knee Pain Is Very Bad and How to Stop It

93

Why Morning Knee Pain Is Bad For You and How to Stop It

94

Mistakes Everyone Makes When Running With Knee Pain

95

😮 EASY Fix for Downhill Knee Pain!

96

Master Everyday Stairs with These Knee Exercises

97

The Inflammation Effect: Why Your Knees Hurt

98

Fight Knee Pain | Strengthen Your Hip! Expert Secrets

99

Do Your Knees Hurt? Let's Fix That!

100

5 Reasons Your Knees Hurt Going Down Stairs

101

Impact of Injury on Athletes' Performance and Mental Well-being

102

5 Seated Knee Exercises To Get Rid Of Knee Pain Fast

103

3 Simple Home Exercises To Get Rid Of Knee Pain

104

Pain When Bending the Knee? Here’s Why

105

How Foot Issues Cause Knee Problems | with Dr. Tea Nguyen

106

How Ozempic/Wegovy Impact Lean Mass and Worsen Knee Pain

107

Heat or Ice for Knee Pain? Find Out When to Use Each!

108

Is Hormones The Secret To Less Pain? | with Dr. David Gallegos

109

How To Not Suffer Knee Pain - Simple Tips That Work!!

110

Revealing the Risks: Steroids/Cortisone and Knee Health

111

3 Reasons Why Your Knee Hurt Climbing Stairs

112

Muscle Loss Increases Knee Arthritis Risk | Shocking Study

113

A New Treatment For Neck Surgeries?

114

How To Manage Your Knee After A Fall

115

Red Light Therapy for Knee Pain Relief | Does It Work?

116

How to Apply KT Tape for Knee Pain Relief

117

Ugly and Painful Knee Scar? These Treatments Will Make It Go Away

118

KT Tape to Reduce Knee Pain Fast!

119

Why This Knee Sleeve Is Perfect for Mild Knee Pain | Incrediwear Knee Sleeve

120

How to Use KT Tape for Knee Pain Relief | Step by Step

121

Why Women Suffer More from Knee Pain than Men

122

The Real Causes of Inflammation You Need to Know!

123

Avoid Common Pickleball Injuries with This Simple Routine

124

New Stem Cell Treatment for Knee Arthritis, Does It Work?

125

Does Knee Pain Run in Families? Find out!

126

Knee Pain Causing Hip and Ankle Pain? Discover Why

127

5 Things to Reduce Knee Pain in 1 Week!

128

Your Body Stem Cells: The Ultimate Knee Pain Solution

129

Another Common Knee Pain You Need to Know About

130

Knee Pain and Swelling | Why and How to Get Relief

131

How Can I Treat My Knee Pain WITHOUT Surgery?

132

Is Your Back Pain Causing Knee Issues? Here's the Truth

133

Why Does the Back of My Knee Hurt?

134

Do Topical Creams or Patches Help with Knee Pain?

135

Unexpected Causes of Knee Pain After Joint Replacement

136

Three Knee Braces You Must Know

137

Knee Pain? Here's How A Simple Stretch Can Help

138

New Pain Relief Method

139

Why does the Knee Hurt with Walking?

140

Why Your Knees Hurt When You Squat?

141

What Really Causes Knee Pain?

142

Discover Why Your Knees Hurt When You Run

143

Find Out How To Beat Knee Pain Once and For All!

144

Why your Knee Hurts When You Bend