All Episodes
Morning Mantra — 96 episodes
Let's GO. (The Notorious RBG Mantra)
#QuaranTeam! A free support program
3/18/20: Still Going (A Mantra for Anxiety Relief)
3/16/20: Station Ten (The Global Pandemic Mantra)
3/9/20: True Jack@ss (The Breakup Mantra)
3/6/20: That’s Not Dumb (A mantra for New Runners)
3/2/20: COFFEE AND CONTEMPLATION (The Stranger Things/Hopper Mantra)
2/28/20: I Got It (The Schadenfreude Mantra)
2/27/20: Big Booty!
2/25/20: Spell It OUT!
2/24/20: That’s Not Mine
2/21/20: Yeah BUDDY! (A Mantra for Uncertainty)
2/19/20: Good Morning!!
2/18/20: NO! Just....NO.
2/17/20: Live It (A Mantra for Memories)
2/14/20: You Deserve Better (The Love Mantra)
2/13/20: MI SCUSI (The Italian Formal Mantra)
2/11/20: Love You, MEAN IT! (A Mantra for Self-Love)
2/10/20: I Love You
2/7/20: My Hero!!
2/6/20: Ahahahahaha! (The Harvard Italian Poetry Smarty-Pants Mantra)
2/4/20- Where You BEEN?
2/3/20: Your Turn!
1/19/20: Grazie Mille (The Quitter’s Day Mantra)
Holiday Break!
11/19/19: Pace Yourself
11/15/19: Present Participle
Shady Bitch Lesson 5: Fake Cheerleading
11/8/19: Treat Yo’ Self
Shady Bitch Lesson 4: Unhelpful Suggestions
Shady Bitch Lesson 3: All Things Considered
11/4/19: Take the W
10/29/19: The WannaDo, Redux
Shady Bitch Lessons From a Southern Belle, Part 2
Shady Bitch Lessons from a Southern Belle
Holiday Strength Challenge!!!!
10/22/19: It Ain’t Me
10/21/19: Two Steps Back
10/18/19: Soft Reset
10/9/19: Let Them See You
Week Off!
10/4/19: This Is Mine
10/3/19: FRONT AND CENTER (A Mantra for The Rugby World Cup and USA RUGBY)
10/2/19: Don’t Sh*t Where The Cows Eat!
10/01/19: Hair Is EVERYTHING
9/27/19: Maybe I’m Blue
9/26/19: Imma Eat That UP! (A mantra for microaggressions)
Runner, Interrupted Beta Test
9/25/19: Choose the Cheetos
9/23/19: And THEN...
9/20/19: Disappointed Face
9/19/19: NOPE
9/18/19: We Don’t Need No Education
9/17/19: Nah, I’m Good
9/13/29: There Is Enough 💕
9/12/19: That Isn’t Funny
9/9/19: DEAL
9/6/19: Shitty Opinion Alert
9/4/19: End It Now
9/3/19: This, Too
8/30/19: No Only About It
8/28/19: Where is Yours??
8/27/19: Into the Nothing
8/23/19: Because...!
8/22/19: TRUE DAT
8/21/19: NOPE. 🥴
8/20/19: The Fun Begins!!!! 🤯
8/19/19: It Doesn’t Have to Suck (the Uranus Retrograde Mantra)
8/16/19: Going Forward
8/15/29: You Got It
8/13/19: Take The Lead (The C-PTSD Mantra)
8/12/19: Close The Door
8/9/19: It Will Hold
8/6/19: Just Right
8/2/19: You Did Everything Right
8/1/19: Oh God...PFFFFFFFFT
7/31/19: Different Does not Mean Broken (The Neurodivergent or ADHD Mantra)
7/30/19: Pass The Granny Panties
7/26/19: Here to Work.
7/25/19: The Bullsh+it Stick
FPP: Strength Beta Details
7/24/19: Your Point?
7/23/19: Muscles Have Memory
7/21/19: Act Your Age (The Infantilization Mantra)
7/19/19: 🛑 Don’t Stop!!! 😳
7/18/19: Yeah, but Why? (A Mantra for Overachievers)
7/17/19: What IS This?
7/16/19: Below the Horizon (Lunar Eclipse Mantra)
7/15/19: Punch UP (The Taylor Swift Mantra)
7/12/19: Sink In
7/11/19: Mind the Gap (The Rob Brezny Capricorn Mantra)
7/10/29: Further Investigation Required (The Dr. Meza Mantra)
7/9/19: This Is Power (The World Cup Mantra)
7/8/19: I AINT GOT LICE!!!
7/5/19: I’m Hungry!
7/2/19: Nothing is Wasted