All Episodes

This Is What Reinventing Yourself Actually Looks Like | Morning Mind Dump with Trie Podcast

How Recognizing That Your Thoughts Aren't Always Truth| Morning Mind Dump with Trie Podcast

The Simple Morning Ritual That Can Transform Your Whole Day| Morning Mind Dump with Trie Podcast

Stop Complaining Start Processing| Morning Mind Dump with Trie Podcast

Reclaiming Joy: A Journey of Self-Discovery and Empowerment| Morning Mind Dump with Trie Podcast

You’re Healing Doesn’t Mean Everyone Is Your Journal | Morning Mind Dump with Trie Podcast

Love Beyond Loss: Why Grief Never Really Means Goodbye | Morning Mind Dump with Trie Podcast

What Frosty the Snowman Can Teach You About Life's Seasons| Morning Mind Dump with Trie Podcast

Solo, Still Whole: A Holiday Morning Mind Dump with Trie Podcast

Mind Dump Cleanse Series (Day 3) | Free 3-Day Mental Reset with Morning Mind Dump

Mind Dump Cleanse Series (Day 2) | Free 3-Day Mental Reset with Morning Mind Dump

Mind Dump Cleanse Series (Day 1) | Free 3-Day Mental Reset with Morning Mind Dump

The Masks We Wear: A Journey to Authenticity| Morning Mind Dump with Trie Podcast

Who Are You Becoming? | Morning Mind Dump with Trie

The Path to Healing: Embracing Change and Growth |Mornin g Mind Dump

Protecting Your Energy- Morning Mind Dump with Trie

The Detour That Delivered the Download|Morning Mind Dump with Trie

Letting Go, Letting Grow | Morning Mind Dump with Trie Podcast

Affirmations Finding Happiness in the Moment | Morning Mind Dump With Trie

Love Doesn’t Leave: Grief in the Little Things | Morning Mind Dump with Trie

New Moons & Milestones: A Year of Dumps, Growth & Cosmic Compost

Affirmations to Conquer Your Day: Morning Mind Dump with Trie

Calming Affirmations for Anxiety, Synchronicity & Self-Soothing |Morning Mind Dump With Trie

Gratitude Party! Powerful Positive Affirmations | Morning Mind Dump with Trie

3 Ways to Stop Emotionally Bankrupting Yourself | Morning Mind Dump With Trie

Rest is a Superpower: Embrace the Pause | Morning Mind Dump With Trie

The Weight of the World Before Recess | Morning Mind Dump With Trie

Shiny But Not New | Morning Mind Dump With Trie

Chasing Nothing, Giving Everything | Morning Mind Dump With Trie

Create Something More: Inspired by Joe Samba | Morning Mind Dump With Trie

Kindness Isn’t an Uber Ride | Morning Mind Dump With Trie

Earth Day Every Day: Pick It Up, People! | Morning Mind Dump With Trie

When Grief Sneaks In | Morning Mind Dump With Trie

Not Everyone’s Meant for Your Vibe | Morning Mind Dump With Trie

You’re Not a Gladiator-You’re Just in a Conversation | Morning Mind Dump With Trie

The Song, the Sway, the Angel Number 414 Sign | Morning Mind Dump With Trie

My Intuition Knew Before I Knew| Morning Mind Dump With Trie

Holiday Loneliness & The Family Disconnect | Morning Mind Dump With Trie

Starting Over After Divorce: My Current Truth & Healing Journey | Morning Mind Dump With Trie

Eclipse Awakening: Rise, Stand, See | Morning Mind Dump With Trie

The Energy of a Fading Marriage| Morning Mind Dump With Trie

Calm Switch Activated! | Morning Mind Dump With Trie

Blood Moon Shenanigans: Eclipse Chaos & Cosmic Clarity 111 | Morning Mind Dump With Trie

Episode 110: Scroll Your Soul: The Good and Bad of Emotional Expression on Social Media

Episode 109: Feeding the Right Wolf: Lessons from Legends and Synchronicity

Episode 108: Cozy Escapes: How to Find Winter Bliss Without Substances

Episode 107: Exhausted but Evolving: Navigating Triggers, Work Ethic, and Authentic Kindness

Episode 106: Strength in the Process

Episode 105: My Death, But Really, My Rebirth

Episode 104: What's Your Owl?

Episode 103: Choosing Solitude, Divorce, and Finding Strength

Episode 102: Shadow Work & Self-Love: A Morning Meditation Practice

Episode 101: Twin Flame Journey: Finding Union Within Yourself

Episode 100: Monday Morning Meditation: Letting Go: Last Monday of 2024

Episode 99: Rejection: Ego Bruise or Confidence Boost?

Episode 98: Art, Alleyways, and Fudge Adventures

Episode 97: Out of the Woods: The Accidental 4-Wheeling Adventure

Episode 96: Dancing Through Life’s Twists: Finding Clarity

Episode 95: Grieving Through the Holidays

Episode 94: Rest Ye Merry, Humans: Finding Comfort and Joy

Episode 93: Whose Bus Is It Anyway? Trusting Your Gut Over Opinions

Episode 92: Eggs, Home Fries, and Life’s Little Surprises

Episode 91: Winter Solstice Vibes: Embracing Darkness, Finding Light

Episode 90: Ride the Wave and Love Your Puppet Self

Episode 89: Stepping Into Renewal

Episode 88: The Man Between Two Timelines- Bedtime StoryEdition of Morning Mind Dump

Episode 87: The Cozy Chemistry of Feeling Safe

Episode 86: Forgiveness & Family: The Hair Appointment That Wasn’t

Episode 85: Ungloved: Facing the World with Authenticity

Episode 84: Gratitude in the Chaos

Episode 83: Letting Go: Embracing Freedom Under the Supermoon

Episode 82: Breadcrumbs & Breakthroughs: Turning Vulnerability Into Strength

Episode 81: 12 Days to Connect: Finding the Holiday Spirit

Episode 80: Love or Chaos? Decoding the Stormy Side of Relationships

Episode 79: Love & Expectations

Episode 77: Morning Mind Dump LIVE with Trie- Time to Let Go? Making Space for What Matters

Episode 78: The Weight of Words: Embracing Vulnerability

Episode 76: Love the Skin You're In: Unlocking Self-Acceptance & Pride

Episode 75: Rainbows & Synchronicity: Signs from the Universe

Episode 74: Boiling Points: Catching Life's Little Changes

Episode 73: Grounding with Earth: A Meditation for Stability and Connection

Episode 72: Sparks of the Past- Bedtime Story Edition

Episode 71: POSITIVE NOTES EDITION: Keeping the Light Ablaze: Love, Connection, and Purpose

Episode 70: Ignite Your Inner Fire: Embracing the Element of Fire in Daily Life

Episode 69: Ignite Your Inner Flame: Monday Meditation Edition

Episode 68: Whispers of the Wind: Embracing the Power of Air in Your Daily Life

Episode 67: Breeze Through Life: Monday Meditation Episode

Episode 66: 11:11 Syncronicity- Bedtime Story Edition

Episode 65: When Love Isn’t Enough: Embracing Growth and Healing

Episode 64: Flow with Water:- Monday Meditation Edition

Episode 63: Clear the Clutter: A Monday Meditation for a Fresh Start

Episode 62: Joy Unlocked: Simple Steps to Brighten Your Life

Episode 61: Radiant Joy- Monday Meditation Edition

Episode 60: Angels Among Us: Do You Believe?

Episode 59: Serendipity in a Cup- Bedtime Story Edition

Episode 58: Tender Touch( Compassion) - Monday Meditations Edition

Episode 57: Beneath the Surface of Cedar Springs- Bedtime Story Edition

Episode 56: The Hidden Truths: Exploring Lying by Omission

Episode 55: I AM- Monday Morning Mind Dump Meditations Edition

Episode 54: Decode Universe's Signals: Nudges, Growth, and Spiritual Awakening