All Episodes
Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans — 64 episodes
62. What’s Coming Up for Me as I Prepare for My 2VBAC
61. Maternal Ambivalence and the Power of AND with Dr. Margo Lowy, BSW, MSW, PhD
60. Esophageal Atresia, Unexpected C-Sections, and Trusting Your Intuition with Liz Eidelman
59. Why I'm Choosing NOT to Have an HBAC
58. Preparing for My Second VBAC (I'm Pregnant!)
57: Doula Support During C-Sections
56: How to Choose the Best Hospital for Your VBAC and Best Maternity Care Hospitals with Dr. Jennifer Winston from U.S. News & World Report
55: How Long to Wait Between Your C-Section and VBAC
54: Pelvic floor exercise after c-section and to prepare for VBAC with Dr. Jessica London, PT, DPT, PCES
53: 5 Questions to Ask Your Provider About VBAC
52: More Nurses, Fewer c-sections. Why Hospital Staff Matters More Than You Think.
51: How Are You Preparing for a VBAC?
50: Navigating Boundaries, Postpartum Emotions, and Building Confidence with Alexis Adams MS, LMHC
49: Why You May Choose to Have an HBAC. Chelsea's Homebirth After Cesarean Story.
48: Is An Epidural Required for a VBAC?
47: Naturopathic Medicine, Hormones, Fertility, and Perimenopause with Dr. Robyn Wright
46: Last Minute VBAC Tip for the Procrastinating Mom
45: Hard truth? A scheduled repeat c-section may not give you the control you're hoping for.
44: VBAC after twin c-section. Bailey's redemptive VBAC story.
43: There is power in envisioning your VBAC experience.
42: Is it possible to have a homebirth after a c-section? Aly McClain's 3 HBAC stories.
41: Should you change providers for your VBAC?
40: Worried about breastfeeding? Midwife and IBCLC, Katie James, shares tips for breastfeeding success.
39: Are you choosing to get cervical checks during pregnancy and labor? Some pros and cons to consider when making this decision.
38: Preparing for a NICU Stay: What Families and Doulas Need to Know with Mary Farrelly
37: Is your skin acting funky during pregnancy? Here are some unexpected pregnancy skin issues.
36: How Do I Know If I'm Done Having Kids?
35: A positive VBAC after a miscarriage and c-section with Morgan Martin.
34: Transitioning to "Stay at Home Mom" with Mariela De Santiago
33: What is the easiest way to learn all the things about VBAC preparation?
32: Will having a doula increase my chances for a VBAC?
31: How to Prepare for the Birth You DON'T Want with HeHe Stewart
30: Can I Have a VBAC After Multiple C-Sections? Petra’s VBA3C story.
29: It's Okay to Prioritize Yourself
28: The Main Mistake You're Making as a Doula Supporting VBAC
27: Katie Spinks' Story: Uterine Rupture, Pitocin Use, Birth Trauma, and Special Needs Children
26: PODCAST REBRAND. Welcome to Motherhood Flow!
25: Should Your Hire a Doula for Your VBAC?
24: MamasteFit Podcast: Sharing my C-Section and VBAC Birth Stories with Gina and Roxanne.
23: Goodbye 2023. Hello 2024!
22: Can Reiki therapy help heal trauma? Learn all about Reiki with Madison Mellencamp
21: Should you have a VBAC or a repeat c-section?
20: How Acupuncture Can Help with Fertility, Breech Babies, and Postpartum Wellness
19: What are some signs and symptoms of postpartum PTSD?
18: Lead with Empathy Podcast: Discussing birth empowerment and autonomy with Holly Logan, MSN, FNP-BC, RN
17: How to Have an Unmedicated Birth Using Hypnobabies (Part 2)
17: How to Have an Unmedicated Birth Using Hypnobabies (Part 1)
16: Q&A: Having More Kids, People Judging Your Children, and Comparing Postpartum Recovery
15: Should you be induced for birth? Discussing the pros and cons of labor induction.
14: Doula Work, VBAC, and Induction with Julie Pichon
13: Q&A: Healing After Multiple C-Sections and Balancing Time with Two Kids
12: Guess Who's Back...Back Again...
11: Will Breastfeeding be Easier After a VBAC vs a C-Section?
10: Coping and Growing Through Loss: VBAC/HBAC with JoyLily Young
9: Q&A: Pumping Issues, Starting a Local Podcast, Doula Roles, and C-Section Scars
8: My birth was beautiful and uncomplicated, so why did my baby end up in the NICU?
7: How to Navigate Postpartum After Birth Trauma
6: Trusting Birth & Honoring the Innate Process While Respecting Potential Challenges
5: My VBAC birth story. Yes, you can have an unmedicated hospital VBAC.
4: Q&A: The Unknowns of Labor, Baby's Position, and Tearing During Birth
3: Radical Responsibility & How to Take Ownership and Have an Empowered Birth Experience
1: How to Cope with a Traumatic Unplanned C-Section
2: Q&A: Postpartum Rest, Doula Work, and Time Between Births for VBAC
Welcome to Motherhood Flow