All Episodes

#162 Guest Speaker Brenda Salas - Living Authentically! | Discovering Your Inner Monster

#161 Embrace the Shift: Turning Challenges into Triumphs with The Power of Reaction

#160 Going From Reactive to Proactive: How to Make Awesome Choices Every Day!

#159 How to Embrace Change: Unveiling Your Passion and Purpose Journey

#158 How to Harness the Power of Trust: 4 Key Strategies for Personal Success in Times of Change

#155 How to Find Happy Things Even When It's Hard: Easy Tips for a Brighter Day

#154 How to Crush Your Comfort Zone With Confidence

#153 How to Find Your Purpose: 3 Easy Questions to Ask About Living, Loving, and Making a Difference

#152 How to Balance Success and Sacrifice for Lasting Achievement: A Step-by-Step Guide

#151 How to Beat Old Rules: Easy Ways to Do More Than Before

#150 Uncover How to Identify Personal Values and Morals for Better Decision Making

#149 How to Find Meaning when Suffering - Coping w/Hardships

#148 Unlocking the Light Within - Soul Searching

#147 Complacency Is The Enemy of Success

#146 The Power of Touch? 🧡

#145 - Vibrational Journey

#143 Never Make Permanent Decisions Based on Temporary Feelings | 6 Ways to Overcome Your Past

#142 Your Future Needs You - Not Your Past | Applying the Sub-Conscious Mind

#141 How to Overcome 2022 with a 2023 Mindset

#140 Guest Speaker - DONNA FRANKLIN - "Developing Your Kick A** Mindset"

#139 How I Became A Better Thinker - 5 Life Lessons

#138 What Gratitude Means to Me On My Birthday

#137 2 Minute Plank w/Timer THEME SONG

#136 How To Make Personal Change When Family Traditions are Pulling you Back!

#135 How I Found Passion to Push Me Through My Pain | Post Traumatic Wisdom - My 3 Steps

#134 Raising Your Consciousness, Vibrations, & Frequencies

#133 How to take massive action towards your goals | Perfect decision vs The right decision

#132 How to Improve my life DAILY for long term Happiness | 8 Ways to succeed

#131 3 Ways Trusting Your Intuition Is A Superpower

#130 How & Why You Should Let Go of The Past | How High School STILL effects You right now

#129 Intelligence VS Emotional Intelligence - Which is more Important? I.Q. or E.Q.

#128 The Power Of Hope

#127 COLLEGE Edition: 7 GREAT RECRUITING TIPS - How to Create Opportunities as college student

#126 How to Start Visualizing Your Goals

#125 Top 3 Ways to Pivot into Personal Success

#124 The Pros and Cons of Setting Long Term goals or FOREVER GOALS

#123 5 Steps to Break your Fixed Mindset into a Growth Mindset | Paper Tigers

#122 Veterans Day Guest Speaker Speech - "BE THE ONE" For all my brothers & sisters in ARMS.

#121 How to self reflect after journaling - "SOMETIMES WE NEED TO SEE IT, HEAR IT, OR FEEL IT"

#120 How to take advantage & control your Environments | Tolerance is Ignorance

#119 Top 5 Weekly SELF AWARENESS Questions To Ask Yourself | Own It!

#118 How to Identify GOOD & BAD habits | mTALKS

#117 Why I started JOURNALING | Invisible Wounds | REAL mTALKS

#116 How to Begin Learning a New Skill - “You are paid in direct proportion to the difficulty of the problems you solve.” - ELON MUSK

#115 GUEST SPEAKER: Israel Perez "Get Rich-Get Ripped!" Founder of B.I.G Investor Group & EASYFit Nutrition & Mindset

#114 How to Develop GRATITUDE through Perception - Carl Sagan "Pale Blue Dot" Speech #NASA

#113 Guest Speaker TRAILER #2 - Izzy Perez | Beginner Investor Group

#112 Guest Speaker TRAILER #1 - Izzy Perez | Beginner Investor Group

#111 How to Reduce your Fear & Anxiety | My FIGHT or FLIGHT Wal-Mart Story

#110 How to Start Building Your DREAM TEAM at Work | Top 3 Managers Focus Points | TRUST - CREDIBILITY - GAMEPLAN

#109 7 Quick Steps to Achieve Short Term Goals - REAL mTALK

#108 How to Build Self Esteem Using The Habit of Association | Kobe Bryant Kill List to Checkpoint List - REAL mTALKs

#107 How to Build Confidence to Develop a Routine | The CON-MAN - REAL mTALKs

#106 How to Create Quality Leadership | 81% of recent college grads wish they were taught more life skills before graduation - REAL mTALKs

#105 How To Break The Negative Self Talk - AGE IS JUST A NUMBER

#104 GROWTH DIAGNOSTIC - 5 Awareness Questions to Reflect & Pivot | #1 MYERS-BRIGGS Personality Assessment - REAL mTALKs

#103 Confidence VS False Confidence | 10% VS 90% - REAL mTALKs

#102 How to create LEGACY: From family traditions to Generational Legacy | Your First name rep YOU, Last name rep US

#101 How to Identify & Approach My Morning Routine | Emotional Intelligence | Unmotivated ? It Starts In The Morning!

#100 How to Identify & Solve Real World Problems | REDUCE STRESS & BOOST CONFIDENCE | Variable Change

#99 How To Manage or Eliminate Stress | POST COVID-19

#98 The ultimate guide to start winning at life! | POST COVID-19

#97 Top 3 Benefits of Journaling | BRAIN DUMP + BUILDING SELF TRUST = Listen to find out!

#96 How to Find The Right Life Partner - POST COVID 19

#95 How To Be A Better Man | POST COVID-19 | I DARE YOU TO CHECK YOURSELF

#94 The Spartans, Samurai, & Sioux WARRIOR ETHOS - SACRIFICE | Sacrifice is temporary, with the right mindset.

#93 The Spartans, Samurai, & Sioux Warrior ETHOS - HONOR | Impressive Battlefield Acts

#92 The Spartans, Samurai, & Sioux Warrior ETHOS - DUTY | What's Your Why in life?

#92 Motivational Track - Brenda Salas - Self Talk Empowerment! | SELF CONFIDENCE

#91 TedTalk - Self Awareness is a meta skill or life skill that lives in your future (Practice)

#90 How to create Motivation - Beat To The Rhythm Of Your Own Drum | Test Your Personal Strengths & Knowledge

#89 How to Develop Affirmations, Quotes, & Mantras | Self Performance Tool

#88 How to start a Vision Board - FULL BREAKDOWN + Free Vision Boards

#87 Decide Today, Change Tomorrow, Dedicate Forever | Stimulate your brain through positive-change

#86 I’m Not Running Away From Life. I’m Running Towards Something More, Something Better

#85 How To Make Personal Change Everyday | Attitude + Behavior = Everything!

#84 Start RIGHT NOW! - Wipe those Tears & Change Gears | The 1 minute Motivation

#83 Guest Speaker: Alfreda Small BA.MA - Licensed Professional Counselor | Putting Thoughts & Life into Perspective | Importance of Personal Development

#82 The Process vs Your Process

#81 Life Changes Once You're Self Aware | Confident Decision Making

#80 Starting Your Journey | 3 Step Process

#79 Creating Happiness Through Self Awareness | The US is ranked #16 in the Global Happiness Index

#78 You Matter To Me, I Believe In You! | It Took Me Years to Realize The Importance of Sacrifice & Seconds to Understand Gratitude

#77 Emotional Intelligence Effects Every Part of Your Day | Master Emotional Awareness | Take the First Steps

#76 Tips to Reduce Anxiety | No More Negative Self Talk | Redirect that Light

#75 Working On Myself | Self Awareness is Step One in Taking Ownership of My Life

#74 How Important is Your Life? How Important is Your FUTURE, to you...Listen to this track! Breaking Mental Limitations

#73 Why People Feel Broken & How to Snap Out Of It! | Take Ownership of your Mind & Mindset

#72 How to Rebuild your Self Esteem | Learn what pieces to keep

#71 Trust The Process, Enjoy The Journey, and Decide Today You'll Never Look Back

#70 FACTS! Redirecting Pain | Our Brains Language is Frequency | Your Mind Is Powerful - The Voice of Reason

#69 How to Increase Your Uniqueness & Decrease Your Laziness | What Makes You Unique?

#68 Self Awareness Is A Skill that Lives In The Future | Only 10%-15% of Americans Have Self Awareness | Past/Present/Future

#67 Guest Speaker: Lhea & Mark | Mogressive Graduates - 1st Hand Experience 6 Week Program | Vision Boards - Self Reflections - Goal Setting

#66 Boost Time Management & Reduce Stress/Anxiety | Learn What Distracts You Here! Stop Multitasking

#65 [Part 6] 5 DAY CHALLENGE -Friday Night Reflection & Closing Session

#64 [Part 5] 5 DAY CHALLENGE -Thursday Night Reflection | 3-3-3 Rule | Positive & Negative Extremes of Life | Strategic Approach

#63 [Part 4] 5 DAY CHALLENGE -Wednesday Night Reflection | Learning About Who You Are & WhY? Leading to Self Motivation | Self Negotiations

#62 [Part 3] 5 DAY CHALLENGE -TUESDAY Night Reflection | Learning About Who You Are & WhY? Leading to Self Motivation | Self Negotiations

#61 [Part 2] 5 DAY CHALLENGE -MONDAY Night Reflection | 3 Positives, 3 Negatives, 3 Improvements | 3-3-3 Rule

#60 [Part 1] 5 DAY CHALLENGE - Effortless Discipline Broken Down for 5 Days | Physical, Mental, Emotional, Spiritual

#59 Confidence VS Arrogance | What is the difference?

#58 Uncovering Your Strength & Weaknesses reveals a pathway towards Passion & Purpose | Growth Diagnostic

#57 History lives in the past but written in the future | You'll make it, You'll Be Great, I Promise!

#56 New Identity | Self Discovery | The Mindset & Motivation Your Intuitive-Identity is seeking!

#55 Approach on Life | Creating Self Urgency | Passions, Purpose, Desires, & Sacrifices

#54 How to Stay On Track | Brain Stimulating Questions | Unfamiliar Strengths

#53 How to STOP avoiding the important things in your life | Stop lazy poor negative thoughts! | Self Growth & Development

#52 When Have You Put Limitations on Life? Understanding Time Explained: I Have No TIME | You Just Conditioned Yourself SO hard lol..

#51 Life Delivers Passion, The Purpose will Always be up too You | Self Growth & Development

#50 How to Pick Yourself Back Up | Self Growth Development

#49 How to Distract yourself with Positive Stress & Positive Distractions | Master Self Discovery

#48 How to turn a habit into a Lifestyle | Harder you Work The Luckier You are | Self Awareness

#47 Guest Speaker: Juan Escobar @JandVbbq | 1st Cooking Competition - 1st Hand Experience

#46 How to Find Purpose Greater than Your Pain | Motivation & Inspiration

#45 How to create Happiness | a REAL measurement in life | Health Wealth Happiness | Self Awareness

#44 How to Trust Your Intuition & Break Norms/Traditions

#43 How to develop a winning Mindset | Motivation & Mindsets | Victimhood

#42 How to Attack Life | The 10 Year Pause | You is stopping You!

#41 How to turn Weakness into Strength | Clarity + Focus = Natural Confidence | "I had zero Confidence"

#40 How to Think like Elon Musk | Aristotle's Form vs Function | Law of Association

#39 DID YOU KNOW? Social Change comes with Social Conflicts | The Push-Back | Reaching New Peaks

#38 The Fleas in the Jar Experiment | Who Kills Innovation? Social Conditioning?

#37 How to Identify the Risk to Reward | Self Discovery

#36 How to break Procrastination & Complacency | One of My small WAR stories | Blessing or a Curse?

#35 How Journaling helped reduce Anxiety and mental illness | Invisible Frustration through Journaling | I was to Egotistic to ask for help

#34 How to stay focused & the mind busy | The Confidence Man or Woman

#33 Motivation & Mindsets | Reverse Engineering Your Goals | Stage One - Self Awareness | Delivering Ideas

#32 How to influence others in the Workplace | Leadership

#31 How to be Grateful Through Goal Setting | Pushing Limitations

#30 How to Identify & Achieve Goals | Take on or Take off the Armor | Multi Hat Method

#29 How to Pivot In Life | Change is temporary

#28 How to Start Breaking Bad Habits | Be addicted to something bigger

#27 How to make change without REGRET is cleansing | Accept the challenges in life and start living for your bliss

#26 How to Start Living a Great Life | What Truly makes you Happy?

#25 Guest Speaker: JOSE BARCERRA - How to Find True Self Happiness | Self Discovery | Childhood Reflection | Military in Japan

#24 How to Overcome Fear of Change | Memory + Imagination = Fear | How to Overcome

#23 How to Develop Inverse Communication | Self Empowerment | Problems Optimization Techniques

#22 How to Start Trusting Yourself & The Process

#21 Guest Speaker: JOSE B. "Thats a RAP on Life" | Become the Example | Justifying Life for Growth

#20 Introduction to Mogressive Coaching | College Students | Student Athletes | Student Veterans | Adults

#19 Guest Speaker: BRANDON LARSEN | Challenge & Conquering Life | VIRGIN ORBIT | Family | Consciousness

#18 Guest Speaker : Mark Hinojosa - Does Education Lead to Freedom? | Student Veteran Interview

#17 Guest Speaker: NANI LOPEZ | I Have Purpose & Investment in Life | Gratitude | Men Women Children |

#16 How to change negative thoughts | Has Anyone Changed Your Life?

#15 How to Develop Clarity & Understanding - No Motivation was my Norm | Fully Commit | Who & Where you are In Life

#14 How to Build a Morning Routine | Plan tomorrow by planning for today | Wake Up!

#13 How to Start Using the Law of Attraction - Filter Thoughts Through Dimensional Thinking | Podcasting at the Beach

#12 How to take Ownership of Your Life - Does Your Past Dictate Your Future? | Speak out into 2022 | Let it Go |

#11 How to Reduce Anxiety & Insecurities - I'm Worried About Monthly Bills | I don't Have Time

#10 Want to be Interviewed? | Free Gear | Schedule your Recording Session TODAY

#9 How To De-Clutter Your Mind | | Unstoppable | 1% Better |

#8 How to Believe in Yourself | Your life matters

#7 How to Overcome Failure & Success - Guest Speaker: Part Two : Nanette Lopez | Slap of Reality | Perception |

# 6 How to Set Goals - Guest Speaker: J&V BBQ | Build Habits | Get Your mindset Right | Saucy

#5 How to Push Boundaries & Limitations | This will get you there | You are capable of more | Power of Mind |

#4 Morning Motivation - Lets Get Out of Bed!

#3 How to Create Happiness When you Cant Find it - Are you happy? | You have the choice

#2 How to Develop Emotional Intelligence | Taking Ownership & Awareness

#1 Benefits of this Podcast - Motivation & Mindset Show