All Episodes
Movement is Medicine — 98 episodes
Peptides Unleashed: Your Body’s Next Big Win?
Whiplash & Concussions: What You Need to Know After a Car Accident
Head 2 Toe's Newest Doctor: Meet Dr. Ranim
Strong Start: Building Muscle, Building Confidence
Goal Setting & Mindset Hacks for 2025 🚀
Unlocking the Menopause Mystery: Training & Cortisol Decoded
Deck the Halls with Balanced Blood Sugar: Holiday Strategies to Stay Energized
Unknot Your Body: Soft Tissue Tips for Pain-Free Living
The Rebuild Program FAQ: What You Need to Know
Young Athlete Program FAQ: Is It Right For Your Child?
Youth Athlete Program FAQ with Kimo
REBUILD with Kimo Cole: The Ultimate Program for Full Recovery and Durability
Empowering Young Athletes: Building Stronger, More Resilient Youth
Menopause Weight Loss Myths: What You Really Need To Know About Food & Fitness
BUILD with Chryssie: Your Personalized Path to Strength & Nutrition
Weight Loss the Right Way: Protein, Fitness, and Feeling Awesome
From the Gym to Life: Get Kimo's Tips for a Healthier You
Rethinking Menopause Care: From Hormones to Holistic Health
Unpacking Protein: How to Fuel Your Body for Exercise and Vitality
Keeping it Real: Self-Care Insights from the Movement is Medicine Podcast
Move Beyond the Myths: What You Should Know About Car Accidents Before It's Too Late
Chronic Jaw Pain and Neck Relief: How Dr. Rebecca Taylor Can Help
Bounce Back from Auto Accidents: Dive into Dynamic Movement Therapy for Swift Healing
Discover the Surprising Benefits of Chiropractic & Manual Therapy During Pregnancy
Decoding Low Back Pain: Unmasking the Misconceptions about Sciatica and Its True Causes
Beware the Backyard: Protect Your Low Back from Unexpected Dangers
Supercharging Your Chiropractic Treatment: The Athletic Trainer's Magic Touch
What's in an Athletic Trainer's Toolkit? Here's how our AT's can help you heal.
Learning to Move Again: The Challenges of Post-Surgery Rehab with Dr. Annie
Reclaiming Your Groove: The Journey from Chronic Pain to Fluid Movement
The Recovery Journey: From Repair to Rebuild After an Injury
Unlock Your Athletic Potential: Nutrition, Recovery & Secrets for Peak Performance
Taming the Stress Beast: Conquering 3 Types of Stress, Including Toxic Stress
Cracking the Code of Nerve Pain: Expert Strategies for Effective Treatment
How to heal from a major injury with Dr. Annie Armstrong
Fitness for a Healthier and Happier You: Tips and Strategies to Get Fit and Stay Healthy with special guests from Industrious
Top 3 Tips for Running Safely for Years with Dr. Annie
Heal Tendonitis and Build Muscle Using Blood Flow Restriction Therapy
How to Stay Injury Free & Have a Great Winter Sport Season with Dr. James
The Best Way to Empower Your Health is by Building a Healthcare Team with Dr. Angila Jaeggli
How your mindset can help or hurt your healing
Celebrating 17 Years in Business, 1 Year at the New Clinic, and Almost 10,000 Patients Treated
Dr. Ashley's Top 3 Lifestyle Tips to Stay Happy, Healthy, and Moving Pain Free
The 3 Phases of Healing: A Holistic Approach to Healing the Body
How to Keep Your High School & College Athletes Injury Free with Dr. James
Dr. Lee is Almost Back! Appointments Open Now Starting September 19th
The Secret to Unlocking Your Genetic Potential with Dr. Yael Joffe PhD RD FACN
Becoming a New Dad with Dr. Tim
Healing from a Major Injury with Dr. Lee
Inflammation: Your Best Friend and Worst Enemy
How to Fix Chronic Ear Congestion
Stretching: Are you doing it wrong?
Headaches No More! Everything you need to know about how to rid yourself of headaches
Sciatica: What is it, why does it happen, what not to do, and how we fix it
Meet Flex - The Dynamo Behind Lynnwood Anytime Fitness & Nutrition Expert
The 6 Pillars of Health: A Framework to Achieving Your 2022 Health Goals
How to Avoid Holiday Burnout (hint: focus on the fundamentals)
Meet Dr. James - The latest and greatest addition to the team
New Clinic October 18th: Here's What You Need to Know
Big News: Head 2 Toe is Moving to a New Location October 2021
Repair. Restore. Rebuild. Three phases of care to help you heal.
Aging & Injury: Why it happens & What you can do about it
What's For Lunch?! Here's how you can make lunch the best meal of the day
Hey Parents! Kids getting back into sports? Listen to this first.
What You Need to Know About Laser Therapy for Pain Relief & Accelerated Healing
How to Rebuild Your Fitness without Getting Hurt: A guide to returning to the gym
The Tips & Tricks For Setting Goals (and Achieving Them) in 2021
Find Your Purpose, Passion, & Power with Cody Looney from CrossFit Advantage
Meet Reign Fitness: Custom Programming in a Safe, Individualized Gym Setting
How to Get Your Mindset Right with Success Coach Janice Hughes
Why You Should Think About Eating Your Water vs Drinking It: Exploring the Science of Quench
How One Workout Can Destroy Your Low Back (and How We Can Fix It)
Head 2 Toe Origin Story with Dr. Annie
Everything You Need to Know About Your Shoulder
What's Your Long Term Wellness Plan: Dealing with the pandemic
Heading Back to the Gym: Listen to This First
The Running Show: How to Prevent Injury & Run Pain Free
Quarantips, Ideas & Insights to Keep You Happy, Healthy and Moving
May Quarantips with Head 2 Toe Team
How to Treat Common Aches & Pains From Working at Home
When Should You Come Into the Clinic During the Stay At Home Order?
Our Best Quarantips to Keep You Happy, Healthy, and Strong
Clinic Updates: Stay At Home Order, We Are Still Open & Seeing Patients!
Gym closed? Running outside? Take Care of Your Achilles Tendon
Neurodynamics: What is it and How can it help you feel better?
How to Prevent Injuries During Winter Sports: Wrestling, Basketball, & Outdoor Activities (Snowboarding/Skiing)
Understanding Your Fascia
Nutrition Response Testing: What Is It & How It Can Help
What Should You Expect From a Chiropractic Adjustment?
Everything You Need to Know About Treating Plantar Fasciitis
Keto vs Paleo: What You Need to Know to Make the Right Choice for Your Goals (Weight Loss, Health or Performance)
Do You Really Need to Drink Water All Day to Stay Hydrated?
How To Prep for the CrossFit Open
How Chiropractors Went From Outcasts to Manual Therapy All-Stars
Decoding Pain: Understanding the secret language of pain and what your body is trying to tell you
The Shoulder Episode: How it Works, Why it Gets Hurts, and How to Heal It
Sport Specialization In Young Athletes: The Good, The Bad, and How to Protect Your Child From Injury
The Low Back Episode: Everything You Need to Heal & Protect Your Low Back