All Episodes

24- # Life-Saving Juicing with Natasha Forrest of Dvine Greens

23 A chat w/ Dr. Principal about being a Female Physical Therapist of color and the life of bodybuiling

22 Three CORE Tips to Come Out From Covid with Less Back Pain with Tanya Saint Medley, owner of Power Moves Personal Training Studio

21 Acupuncture & Post-Covid Prep w/ Dr. Danett Bean, Doctor of Traditional Asian Medicine

20 Your Butt: How to Properly Screen and Train your Gluteus Medius

19 - John Lucas: Coming out, dancing on and paying it forward

18 - Fitness, Aging & Quality of Life

17 - "Covid Brain" and Body Wellness with Peter Severino, LCSW

15 - The Relationship Between Aerobic Activity & Stress with Steve Horney, Physical Therapist

14 - Psychedelics as Medicine, Therapy and Opening up the Creative Mind Part 2

13- Psychedelics as Medicine, Therapy and Opening up the Creative Mind Part 1

12 - Shame and Performance Anxiety

11 - How Do We Define Fitness & the 4 C's of Fitness w/ Dr. Bo Babenko of Fitcare Physio: Part 2

10 - How Do We Define Fitness w/ Dr. Bo Babenko of Fitcare Physio: Part 1

9 - What if Exercise Felt as Good as Sex?

8 - Q&A with Triathlete and Coach, Benjamin Kessel --- How Hard Should You Train?

7 - Talking with Percussionist Thomas Kozumplik and how he dealt with a life-altering injury!

6 - April Centrone: Her Fascination with Arabic Music, Living in Lebanon and Her Feelings on Sexism, Misogyny, Racism and Homophobia

5-Pandemic, Protests and Riots: Let's All Breathe Again

4- Stretching 4 Drummers --- Part 2 w/ Dr. Bo Babenko of FitCare Physio

3- Stretching 4 Drummers: 4 Components to a “Tight“ Stretching Program

2- Breath Work & Drumming: Maintaining Your Tempo & Improving Control

1- What is Drumming Physical Therapy?

Heal. Move. Evolve.