My Back 40 cover art

All Episodes

My Back 40 — 193 episodes

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Title
1

191. Listener, Matt Mersch - Tour Divide AMA

2

190. Mikey Coulter - Yeti Adventure Films

3

189. Solo - Where the hell have I been?

4

187. Stephan Kesting - Perseverance, Life and Death in the Subarctic.

5

188. Nathalie Baillon - Women’s winner of the 2025 tour divide.

6

186. BC's Mike Martin and his 6th Place Tour Divide Finish

7

185. Sebastien Rolland Asks - What do you Want to Create?

8

184. Svein Tuft - Repost

9

082. My Dad!

10

183. Getting to Know Alex Burk

11

182. Dr. John Ogrodniczuk - Heads Up Guys

12

181. Solo - Gratitude

13

180. Mikey Coulter - Yeti Adventure Films

14

179. Drew Raney - Educator, Stagecoach 400 Bikepacking Race Finisher.

15

Until Death - A Novelette

16

178. Bob Fletcher - Octogenarian, World Record Holder

17

177. Trish Holt - The Baja Divide

18

176. Solo - Rants and Raves

19

175. Scott Losse - Uncle, Comedian, Biker, Snowboarder, IT Guy

20

174. Andy Ward

21

173. Solo

22

172. Have a Good Ride - Connecting the Adventure Cycling Community

23

171. Lakeside Musings

24

170. Graham Mann - Taking the Helm of RollingDale Cycles

25

169. Nick Pollard - The People Displeaser

26

168. Svein Tuft - Winner of the BC Epic 1000

27

167. Meaghan Hackinen - Women's Winner of the 2024 Tour Divide

28

166. Curtis Litun: Pink Weasel Coffee Company

29

165. 2024 Vibe of the Divide

30

164. Solo - Tour Divide Week is Here

31

163. Drew Raney on the Tour de Los Podres and Getting Kids on Bikes

32

162. Bill Donahue, Author: Unbound: Unforgettable True Stories from the World of Endurance Sports

33

161. Jeff Woodgate - Protecting West Bragg Creek and Moose Mountain Trails

34

160. Mike Dion - Ride the Divide Returns

35

159. Nathan Siemens on The Lost Elephant Ultra Race

36

158. Dean Anderson on Creating Balance and the Benefits of Riding Solo

37

157. Katrina Readman on Changing Your Relationship with Food</a#x3E;

38

156. 24 Hours on the Old Coach Road

39

155. Doug Dunlop - The Silk Road Mountain Race, Mortality, and Motivation</a#x3E;

40

154. Solo - Scattered

41

153. Julia Halwa on Disordered Eating

42

152. Mike Gurnham - Thief Bikepacking Bags & The Japanese Odyssey</a#x3E;

43

151. Julian Vicente - Shaka Packs

44

150. Allan Shaw - Kyrgyzstan by Cargo Bike</a#x3E;

45

149. Dangerbird, Audiobooks, and Creationships

46

148. Louise Philippe Landry - Finding Balance

47

147. Vann-Marie - Nomadic Living

48

146. Jennifer Schmidt - Mental Health Beyond Exercise

49

145. Trish Holt - The Big Sky Spectaculaire & Sobriety

50

144. Fred Chagnon - Randonneuring 101

51

143. Jocelyn De La Rosa - Life Behind Broken Bars</a#x3E;

52

142. Jay Petervary - Great Divide Ride Unearthed

53

141. The 2023 Lost Elephant Jumbo - Rider Conversations

54

140. Dr. John Ogrodniczuk - Silence and its Manifestations in Men’s Mental Illness

55

139. Motivation, Grace, and Gratitude

56

138. 2023 Tour Divide Grand Depart

57

137. Voice Intro Inspired Ramblings

58

136. My 2023 Buckshot Experience

59

135. Matthew Kadey - The Great Northern Bikepacking Route

60

134. James Folsom - Life Sentence

61

133. Salty Beard Bikepacking - Caves and Coves TT

62

132. Solo Episode

63

131. Stefan Barth - Author of Ultracycling & Bikepacking

64

130. Sleepless

65

129. Jerry Kopack - 86,400 seconds

66

128.5 RJ Sauer - Back in Anchorage

67

128. RJ Sauer on the 2023 Iditarod Trail Invitational

68

127. Jonathan Hogg - Dollar for a Difference

69

126. Joy, Validation, Obstacles and Human Design

70

125. Repost - Ryan Draper - Cycling 101

71

124. Meaghan Hackinen - 21 Countries, 2 Continents.

72

123. Solo Episode - Why You Need a Fatbike

73

122. Paige Royal - Mindset Coach - Paige Royal Coaching

74

121. Valorie Masuda - Psychedelic Therapist

75

120. Eddie O’Dea - The Eastern Divide Trail

76

119. Solo Episode - Navigating Murky Waters

77

118. Erik de Brun - Redshift Sports

78

117. Solo Episode - Motivation, Being Selfish and Psychedelics

79

116. Steve Halligan on the Silk Road Mountain Race

80

115. Kyle Messier on his AR700 Preparation

81

114. Reframing Failure

82

113. Shawn Cheshire on Riding the Divide

83

112. Jillian A. Brown on the Healing Powers of Movement Through Nature

84

111. More Tour Divide Talk with Ty Domin

85

110. TD Recap with Special Host, Bonnie Gagnon.

86

109. Nat Rainbow - Tour Divide Lantern Rouge - Repost

87

108. Josh Kato - The Heart of the Matter - Repost

88

107. Sofiane Sehili - Armistice at Brush Mountain Lodge - Repost

89

106. Michael Devitt, Divide by Two Wheels - Repost

90

105. John Stamstad - Rules and Boundaries of Ultra Distance Bikepack Racing

91

104.5 Dairy Queen and Vaseline

92

104. Nakaggwa Florence - No Retreat. No Surrender

93

092. Bonnie Gagnon - Inspirational Update

94

103. Solo Episode - Listener Questions, Stories, Music and More

95

102. Solo Episode - Waxed Chains and Sleepy Soldiers

96

101. Adam Hokin & David Harper - PedalCell

97

100. One Hundredth Episode!

98

099. Kris Wheeler, Filmmaker - Grace & The Great Divide

99

098. Jack Zakrajsek - Tracing the Divide

100

097. Matt Smith - Endurance Tap

101

096. Jennifer Hanson - 2022 Iditarod Trail Invitational

102

095. Sebastien Rolland - Life as Art

103

094. Ty Domin - Yeah Nah Thread Works

104

093. Chris Panasky - Bike Tour Adventures podcast

105

091. Anthony Walsh - Roadman Cycling

106

090. James Wilson - Graveleur

107

089. Justin M Short - Renaissance Man

108

088. Ryan Draper of Cycling 101 - Coach Catch Up

109

087. Theo Kelsey-Verdecchia

110

086. Ryan Van Duzer - Get Out There

111

085. Solo Episode

112

084. Leah Goldstein - Winner of the 2021 Race Across America

113

083. Holiday Message - Thanks for an Epic 2021!

114

081. Brian Kennelly - His AR700 Journey

115

080. John Freeman and Mira -Dogpacking the Globe

116

079. Bonnie Gagnon - Still Smiling

117

077. Dr. John Ogrodniczuk - HeadsUpGuys.org

118

076. Kyle Roberts - The Weight We Carry

119

075. Ben Swift and Jay Jones - Boomerang Loop

120

074. Jenny Tough - 2021 Silk Road Mountain Race

121

073. Justin Ross - Central Ontario Loop Trail FKT

122

072. Melanie and Dan Loseth - Honouring Iohan Gueorguiev

123

071. Remembering Iohan Gueorguiev, The Bike Wanderer, January 20, 1988 - August 19, 2021

124

070. Matt Bain - The Psychology of Human Performance

125

069. Kirby Brown - General Manager, Sea to Sky Gondola

126

068. Sofiane Sehili - The Silk Road Mountain Race

127

067. My Alberta Rockies 700 Recap

128

066. Meaghan Hackinen - BC Epic 1000 Winner

129

065. Angela Chang - BC Epic 1000 Finisher

130

064. My BC Epic 1000 YoYo Experience

131

063. Eric and Jen Betteridge - The Log Driver’s Waltz

132

062. Ben Shillington - TDA Global Cycling

133

061. Michael Devitt - Divide by Two Wheels

134

060. Brad Wade - @onelungedwanderer

135

059. Dion Clark - Bikepacking is a Mental Exercise

136

058. Charles Tsai - President, Intelligent Design Cycles

137

057. BikepackersFoundry.com

138

056. Steve Halligan - Vibrant Living Retreat

139

055. Amy Bender - Sleep Scientist

140

054. Sarah Lauzé - Dynamic Cyclist

141

053. Mikel Delagrange - Masaka Cycling Club

142

052. Erin Blevins - Eating Ancestrally

143

051. Jacob Hora - 2021 Iditarod Trail Invitational

144

050. Louis-Eric Simard - The Trans Canada Bike Race

145

049. Powder Matt - Co-founder of K.O.R.E.

146

048. Brad Kearns - B.RAD podcast

147

047. Ryan Draper - Cycling 101

148

046. JaBig

149

045. Darwin Rakestraw - aka Darwin Onthetrail

150

044. Chris Bruckner - Canadian Cycling World Record

151

043. Bill Poindexter - A Life Transformed

152

042. Harry Tudor and Moe Nadeau - Elephant Conquerors

153

041. Keith Morical - Endurance Cycling World Record

154

040. Josh Kato - The Heart of the Matter

155

039. Sarah Hornby - Choosing to Live

156

038. Michael Roman - KLM Bikes and Fitness

157

037. John Stamstad - XWA

158

036. Salty Beard Bikepacking

159

035. Clee Roy - The Road to Baja

160

034. Ryan Draper - Cycling 101

161

033. Ross Burrage -The Hidden Athlete Podcast

162

032. SteveO - Shit Storm 2020

163

031. Matthew Kadey - Log Driver’s Waltz

164

030. John Stamstad - Getting out of your Comfort Zone

165

029. Justin Hettinga - Elephant Conqueror

166

028. Tyler Hamilton - MS Global Founder, Coach, Podcast Host

167

027. Bonnie Gagnon - Keep on Smiling

168

026. Mike Dion - Ride the Divide 10 Year Anniversary

169

025. Kerry Staite - The Naked Truth

170

024. The Lost Elephant with Nathan Siemens and Eric Ross

171

023. Lyle Wilson - Nipika Mountain Resort

172

022. Chris Skinner - Playwest Mountain Expereince

173

021. Paul Brodie

174

020. Dale Marchand - Rollingdale Cycle

175

019. Heather Plewes and Paulo LaBerge

176

018. Cameron Dube - Bikepacking and Packrafting in the Whitewater Region

177

017. Miiro Michael - The Masaka Cycling Club

178

016. Robert Bigelow-Rubin, Living Life on Two Wheels

179

015. Katrina Rosen - Bravely Living Her Best Life

180

014. Happy Mother’s Day, Mom! with Betty O’Shaughnessy

181

012. Trish Holt - Experiencing the World by Bike

182

011. Curtis Litun - The Spandex Panda

183

010. Jay Petervary - #RideForward, An Ethos

184

009. Matthew Bain - Coping with Change

185

008. Lennard Pretorius and the 2020 BC Epic 1000

186

007. Vince Hempsall - An Ineffable Journey

187

006. Coldies with Ty Domin

188

005. Marc Sinclair - Bikepacking and Gravel Racing in Ontario

189

004. Social Responsibility

190

003. Jenny Tough - Living up to her Namesake

191

002. RJ Sauer - Perseverance Personified

192

001. Sofiane Sehili - Sleepless in Morocco

193

000. The My Back 40 Podcast. Trailer.