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All Episodes

My mental health diary :) — 286 episodes · page 1 of 3

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Title
1

Having self love within ourselves

2

Broken relationships and healing.

3

Addressing our mental health issues

4

This has been hard..

5

When it’s over it’s over my truth

6

Life updates

7

What it feels like lately.

8

Healing from a breakup!

9

You are not the victim, you are the victor!

10

Q&A Time

11

Weight loss motivation update!

12

Mental Health Vs Relationships

13

The truth how I’ve been doing.

14

What’s new?

15

I’m here but not here!

16

How I’m feeling, I’m over dating!

17

Sunday Girl talk!

18

What healing and peace looks like!

19

Why it’s important to ask questions

20

It’s ok to focus on you!

21

Update/Life.Let’s talk!

22

Going back to school/New career

23

Weekend update/mental health talk

24

How I’m feeling +what ep are next.

25

His gone, I’m going to miss him.

26

Thursday talk: Dating with kids!

27

Wednesday talk.

28

Tuesday talk

29

Monday talk!

30

I hope it gets better part two

31

I hope it gets better part one

32

Life update, Where have I been?

33

The truth: part 2: Moving Forward

34

The truth:Moving Forward

35

This is how I’m feeling

36

Does it get better?

37

What’s new!

38

I have exciting news!

39

Random girl talk part 2

40

Random girl talk!

41

Codependency update

42

Breaking down the lyrics

43

The truth!

44

What’s new!

45

What has to change.

46

Don’t give up!

47

My eating habits

48

I’m tired (depression sucks)

49

Random talk/q&a

50

It’s back again

51

I’m happy.

52

Why I’ll forever be single

53

Fwb my opinion

54

My take on the Oscars

55

Why I’ve been distant lately

56

My future plans

57

New year goals

58

What’s really going on!

59

The truth about my healing process

60

Dealing with rejection

61

What therapy is teaching me

62

My battle with depression

63

15 dating tips/will this work for you?

64

Stop being so shallow

65

Ready to be ok again

66

Life? Where has Cherelle been?

67

Co Dependency

68

Empty inside 😢

69

The truth about dating +being honest

70

I gotta stop doing this!

71

Therapy, mental health and dating

72

Dating Life update

73

I’m human|he hurt me!

74

Let’s break the cycle

75

The truth about our frienship

76

Is he the one?!

77

Will I find the one?!

78

What’s life been like lately

79

Depression update part 2

80

Dealing with depression part 1

81

I apologize/I’m human

82

Dating/Self-esteem

83

Happy Valentine’s Day( Late post)

84

Quick update/What’s up!

85

Life update/healing process

86

What I’m learning!

87

Sharing my thoughts

88

What healing has taught me

89

Single or taken?

90

Dealing with depression + symptoms and advice!

91

Welcome 2021 🙏 what’s new?

92

Life update + Relationships + mental health talk

93

Loyalty + Friendship + Healing

94

I’m never done I’m back|update

95

Vacation thoughts.

96

Up coming changes

97

Happy thanksgiving

98

Morning thoughts

99

Sunday talk Focus on you!

100

Anxious attachment style