All Episodes
No more tears — 88 episodes
Things to know about adjusting to becoming a college student for incoming freshman’s.
How do I stay happy as someone who has faced depression consistently?
I’m scared people I care about will leave my life. Help for an anxious attached baddie.
How much do I feel I’m worth? Am I worthless? Am I setting enough boundaries?
Why did I leave? Why should you leave?
Lessons learned from the crazy year of 2022
Letting go of shame and guilt
Recovery after a depressive episode *relaxing edition*
I’m so tired of crying ! Why becoming numb isn’t a solution.
The bare minimum
Trial and error = isolation
Fix your reality! Be happy in the now
A new chapter has begun: no more tears
Happiness doesn’t equal perfection
Plan your finances( minimum wage edition)
Guide to healthy communication in a relationship
Let’s build a happiness list
Idk what to do next? “College? No college?” Here are some ideas!
The guide to positive solitude
Toxic series ep1: let them GO
Flashback to ep58:It’s time to put yourself first!
Flashback ep :The comparison game
Flashback ep: How do you love yourself if you don’t even like yourself?
Confidence? Making friends? Here is how to do it!
67: Real love takes real patience
66:Gaslighting
65:How to become self sufficient
64:How to stop lying to yourself !
63:How to not allow the past to hold you back
62:How to live a life you love!
61: Settling!!??
60:Stop letting people change how you view your life and yourself ! Here is why:
Flashback to episode 54: how to end the cycle of a on and off relationship!
57:How to get out of..porn! ( porn addiction cures)
56:Teenage dating 101
55: How to wait until marriage from a teenagers POV
53:How to handle constructive criticism from a sensitive persons p.o.v
52:Rant: “ I failed and now I have to try again “
51:Don’t allow pride to limit you
50:Marketing strategies for building an online business
49:How to become more proactive when going for your dreams
48:“ I may be depressed but I’m still strong “
47: Trust issues and controlling tendencies
46:Some things just can’t be planned
45: Stop making decision based on temporary emotions
44: Thinking vs. worrying
43:“Unrealistic dreams”?( they don’t Exist babes)
42:The fear of losing others
41:2020 end of the year review
40: Building confidence in your dreams
39:Clouded judgment
38:Teen entrepreneur 101
36: Your focus becomes your reality
35: Stop skipping to the good parts
34:“The antidote to missing others”
33:“ I’m tired of feeling hopeless”
32: “What keeps me motivated”
#31: Time is limited
#30:Thanksgiving gratitude
#29“Break up season”
28: I have nothing to prove
The barrier of frustration
26: How to handle disappointments in life
“You are the thoughts you give attention to”
#24 : The people pleaser
New season= new thinking
Fortuneteller Syndrome
Jealousy issues
The fear of being alone
This is MY truth
Perseverance is determined by perspective.
Are you afraid to fail?
Don’t chase somebody else’s dream!
Transparency
Stop apologizing
“ I’m not motivated enough “
“Pain + reflection = progress”
Gratitude gives strength
“How do you stay intentional even when you feel entitled?”
What doesn’t help!
The feeling of offense
“I can stop it with a thought”
A reality check!
Self limiting beliefs
The clarity in pain!
I can create my own definition
Feeling unqualified
Why not me!?