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  2. Notes on Practise — with Shkar Sharif /
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All Episodes

Notes on Practise — with Shkar Sharif — 9 episodes

#
Title
Date
Duration
1

#9 - Liminality and the Edge of Perception

May 17, 2026
20:28
2

#8 - Why Most People Never Change Through Training

May 10, 2026
20:08
3

#7 - Why Martial Arts and Spiritual Practice Are Closer Than You Think | Combat, Perception, Transformation

May 5, 2026
33:11
4

#6 - How I Teach Qigong and the Internal Arts | Influence, Method, and Practice

Apr 28, 2026
24:46
5

#5 - Outer Alchemy and Inner Alchemy | What a Teacher Can and Cannot Teach

Mar 17, 2026
35:02
6

#4 - How to Learn Kung Fu | Body, Combat, and the Long Game

Feb 17, 2026
53:03
7

#3 - Drifting | A Meditation on Place

Feb 1, 2026
24:32
8

#2 - Notes on White Crane | Foundations, Flavours, and Methods

Jan 28, 2026
44:20
9

#1 - Kristina Shopova Sharif - How to Build a Martial Arts School

Jan 28, 2026
60:05

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