All Episodes
Notes on Practise — with Shkar Sharif — 7 episodes
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Title
1
#7 - Why Martial Arts and Spiritual Practice Are Closer Than You Think | Combat, Perception, Transformation
2
#6 - How I Teach Qigong and the Internal Arts | Influence, Method, and Practice
3
#5 - Outer Alchemy and Inner Alchemy | What a Teacher Can and Cannot Teach
4
#4 - How to Learn Kung Fu | Body, Combat, and the Long Game
5
#3 - Drifting | A Meditation on Place
6
#2 - Notes on White Crane | Foundations, Flavours, and Methods
7
#1 - Kristina Shopova Sharif - How to Build a Martial Arts School