All Episodes

The MISTAKE Killing Your CREATIVITY (And You Don't Even Know It) | Rupali Kumbhani

Feeling Stuck? Try This Simple ABC Tool to Break Free | Elizabeth Jane

Society Trained You to Stop Being Creative | Rick Sorenson

He Forced Himself to Get Addicted to Coffee for 30 Days — Here’s What Happened

What Doom Scrolling Does to Your Brain

Why 37% of Autistic Kids Lose Their Diagnosis | Dr. Theresa Lyons

How to Disagree Without Fighting

He Survived an Illegal Medical Experiment | David Ebel's Story

How to Talk to Your Teen About P0rn Without Making Them the Enemy

What Happens When You Spend 2 Months in a Coma

From Religious Cult to Live TV Director: The Logan Dean Story

The Teen Mental Health Crisis Isn’t Their Fault

Unlock the Power of Your Subconscious Mind | Matt Johnson NLP

From Orphan to Founder: How I Built 4 Schools for 1,500 Kids in Uganda | Valence Rutaisire

Undiagnosed for 8 Years: The Truth About Genetic Testing | Michelle Choairy

He Transformed a Losing Team into 5-Time Champions | Antwaun Thompson (Coach T)

Why Your Teen Can't Put Down Their Phone | Family Therapist

Why Roblox Isn't Safe for Your Kids (A Confidence Coach Explains)

I Got Diagnosed With ADHD as an Adult + and It Changed Everything | David McKee

Stop Carrying the Past: Self-Forgiveness Tips with Anil Gupta

You Are Enough: Breaking Digital Validation Addiction | Natalie Lund

The PARADOX of Choice: Why Too Many Options Are Paralyzing Young Adults

Transform Your Parent–Child Relationship with The C.L.E.A.R. Method

How I Overcame My Son’s Video Game Addiction

Episode 3: The Cullens! A trip to Africa that changed lives

Episode 2: Katherine Sellery - Changing the lens; mindset shifts; transforming communication

Updates from Jeff!

Episode 1: Evan Hempe - Growing up without social media and screen addiction

Season One Finale! Ep 23: Mary Catherine Liscinski - Tech Addiction, Problematic Gaming & The Path to Digital Wellness

Special Episode: Jeff & Victoria Check In; Middle to High Growth; #beatthealgorithm

Ep 21: Curt Linville - "99 Words"; The Power of Love; Trustworthy Belief Systems

Ep 20: Andy West - Victoria returns! Dopamine Life Hacks; Fighting fatigue; Rewards into Energy

Ep 19: Dara Erck - SAM+LEO-Mental Health vitamins; Mental Wellness through Small Changes

Episode 18: Dr. Malasri Chaudhery-Malgeri - Unique perspectives; Adolescent Anxiety; Real World Impacts

Ep 17: Marcy Pusey - Certified Trauma and Resilience Coach; Redefining Ourselves; Writing to Heal

Episode 16: Jessica Speer - Device awareness; Happy friendships; and Social-Emotional Learning tips!

Episode 15: Arlene Cohen Miller-Work Life Balance Coaching for Women; Coaching and Mediation; The World of Law and People

Episode 14: Jeanine Mouchawar Certified Parenting Coach: Connecting with your teen; Healthy boundaries for parents; Building safe spaces for open communication

Episode 13: - Alon Ferency - Advocating for the Artist’s Soul: Mindfulness Made Easy #blackoutperiods

Episode 12: Rebeccah Silence - author of Coming Back to Life; Life skills; Coping; Healing for the life we want #beelphaba

Episode 11: Dr. Vasu Tolia - The intersection of art, medicine, and mental wellness

Episode 10: Jude Yriarte talks Neurographic Art; Victoria returns; IG Check In!

Episode 9: Thomas Brown - 2012 A Bicycle Odyssey

Episode 8: Clearfork Academy founder and CEO Austin Davis!

Episode 7: Special Guest Zarina Pritchett

Episode 6: The Jernigan's Historic Walking Tour! Fun outdoor activity about history, town pride, and fun story telling!

Episode 5: Dopamine; The Instagram Algorithm; Unrealistic Beauty Standards and Comparisons

Episode 4: Circadian Rhythms, Screens and Sleep

Episode 3: Social Media & Mental Health: Shaping our reputation,effects on our self-esteem, and conformity lessons

Special Episode! A Walking Testimony with Kyndal Edwards

Episode 2: The Screen Effect - iPhone shamers, likes and comments, and pre-sleep don'ts

Episode 1: Cyberbullying w/ Victoria Jones

Social Media Empowerment: Teaser

Trailer