All Episodes

S6 - MENA Special Episode

S6E14 - Failure Museum

S6E13 - Transfer Anxiety

S6E12 - Crucial Conversations

S6E11 - STEP Up Program Experiences

S6E10 - Parasocial Relationships

S6E9 - Valentines Day Special

S6E8 - LoveEd

S6E6 - College as an International Student

S6E5 - Burnout

S6E4 - The Dark Side of Social Media

S6E3 - Spooky Stories

S6E2 - Beyond the classroom: Community, Culture, and YOU

S6E1 - Back to School

Menstruation episode

S5E12 - Conformity and Peer Pressure

S5E11 - Love Languages

April 2025 Special Navigator Episode

S5E10 - Authenticity

S5E9 - Stress Management

S5E8 - Seasonal Allergies

S5E7 - Self Care

Healthy Minds Survey

S5E6 - Sickness and Health

S5E5 - Anxiety

S5E4 - Cultural Stigma Part 2

S5E3 - Music Therapy

S5E2 - Cultural Stigmas

S5E1 - Back to School Tips

S4 Special Navigator Episode 2 - How Society Views Mental Health

S4E10 - Cultural Stigmas

S4E9 - Basic Needs

S4E8 - Personalities

S4E7 - Loneliness

S4E6 - Love Languages

S4E5 - Community College Culture

S4E4 - Friendships

S4E3 - Healthy and Unhealthy Relationships in Teens

S4E2 - Anxiety

S4E1 - Has Life Changed After the Pandemic?

S3E13 - Reflections

S3E12 - Sentimental Value

S3E11 - Letting Go

Navigator Takeover Spring 2023 EP3

S3E10 - Personality

S3E9 - How the Past Affects Our Future

Navigator Takeover Spring 2023 EP2

S3E8 - Choosing Majors

Navigator Takeover Spring 2023 EP1

S3E6 - The Affects of Social Media

S3E5 - Hobbies

S3E4 - Friendships

S3E3 - Finding Your Why (Ft. Anh Ta)

S3E2 - Mental Health and Productivity

S3E1 - College 101

S2E17 - Note to Self Recap

S2E16 - Nightowls vs. Earlybirds

S2E15 - Burnout

S2E14 - Fading Friendships

S2E13 - Arts & Sports

S2E12 - Giving Up

S2E11 - Which Way is the Right Way?

Note to Self - Navigator Take Over - Episode 6

S2E10 - Body Image and Self Esteem

Note to Self - Navigator Take Over - Episode 5

Note to Self - Navigator Take Over - Episode 4

S2E9 - Happiness

Note to Self - Navigator Take over - Episode 3

Note to Self - Navigator Take Over - Episode 2

Note to Self - Navigator Take Over - Episode 1

S2E8 - The Idea of Mental Health in Different Cultures

Note to Self - Navigators Take Over - INTRO

S2E7 - Courage

S2E6 - Why Do You Feel Angry?

S2E5 - The Challenges of Depression

S2E4 - Balancing Work, Life, and School

S2E3 - Living up to Expectations

S2E2 - The COVID-19 Vaccines

S2E1 - Professional and Academic Relationships

Introducing the New Student Wellness Ambassadors for 2021-2022

Equity Scholars Series - Episode 10

Equity Scholars Series - Episode 9

Episode 18 - The Experience of Being a Student Wellness Ambassador

Episode 17 - The Power of Self-Talk

Equity Scholars Series - Episode 8

Episode 16 - The Importance of Mindfulness

Equity Scholars Series - Episode 7

Episode 15 - Taking a Step Back: Prioritizing Your Mental Health

Equity Scholars Series - Episode 6

Episode 14 - Signs of colleges that prioritize student wellness

Equity Scholars Series - Episode 5

Episode 13 - Helping a Friend in Distress

Equity Scholars Series - Episode 4

Episode 12 - Relationships and Intimate Partner Violence

Episode 11 - Student Leadership

Equity Scholars Series - Episode 3

Equity Scholars Series - Episode 2

Episode 10 - Comparisons and Uniqueness

Equity Scholars Series - Episode 1