All Episodes
One Dive at a Time — 156 episodes · page 2 of 2
Episode 56: SODAS Problem Solving Tool
Episode 55: Dive Fitness Discussion
Episode 54: Barriers to Meeting Your Diving Goals
Episode 53: Dive Jackets for Neptune Warrior
Episode 52: Ear Issues and Hopeful Return to Diving
Episode 51: Self Esteem and The Birth of a Scuba Monk
Episode 50: Blending Advanced Diver with Mindfulness
Episode 49: Dealing with Dive Anxiety
Episode 48: The Ability to Laugh at Yourself (repost)
Episode 47: Social Anxiety Disorder
Episode 46: Overview of Guilt
Episode 45: 15 Mile Scuba Swim Challenge for American Cancer Society
Episode 44: Interview with Cim on Marsing Clean-up Dive, Service, and Supporting Veterans
Episode 43: Diving as Experiential Learning
Episode 42: Flash Cast on Upcoming Events
Episode 41: Nightmare Recovery
Episode 40: Unhealthy Standards
Episode 39: Marsing Clean Up Dive
Episode 38: Backplate Monologue
Episode 37: Psychology of Happieness
Episode 36: Meditation and Breathing Ramblings 1
Episode 35: Anxious Divers
Episode 34: ASIST Workshop
Episode 33: Know Your Self Worth
Episode 32: The Emotional Weight Belt
Episode 31: Talking Quinns Pond with Dean Clower
Episode 30: Dealing with Grief
Episode 29: Overview of Roatan Trip and Planning
Episode 28: Dealing with My Own Anger
Episode 27: Iron Sharpens Iron and other Gear Talk
Episode 26: Real Uncomfortable Conversation
Episode 25: Talking Prosthetics for Diving
Episode 24: Solo Travel for Women
Episode 23: Recap of an Amazing Therapy Dive
Episode 22: 10 Reasons to Dive (and a Reminder for Those with Certifications)
Episode 21: Jakob's Journey
Episode 20: Compass as a Metaphore
Episode 19: Jenna Talks Diving and Therapy from a Practitioner View
Episode 18: Antelope Valley Desert Divers
Episode 17: Be Here Now
Episode 16: Discussion with Deputy Matt
Episode 15: Embrace the Suck
Episode 14: Farewell to Ryan
Episode 13: Using SCUBA to Lower Stress Levels in Anxiety and PTSD
Episode 12: Bad Ass Diver Discussion
Episode 11: How Diving Improves Your IQ
Episode 10: Ripples
Episode 9: Thursday Themed Dives
Episode 8: Using SCUBA for Grounding Techniques
Episode 7: The Eight Dimensions of Wellness
Episode 6: Interview with Purple Heart Recipient and Diver Ryan
Episode 5: Daddy Daugter Dive Discussion
Episode 4: Joey's Story
Episode 3: Reinventing Idaho’s Dive Community
Episode 2: SIT by the Pit
Episode 1: The Start of Something New