One Dive at a Time cover art

All Episodes

One Dive at a Time — 156 episodes

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Title
1

Episode 157: Built at Depth

2

Episode 156: Diving Outside the Lines

3

Episode 155: Man in the Mirror

4

Episode 155: Quiet Confidence

5

Episode 154: Minimalism in Diving

6

Episode 153: Open Doors That You Never Knocked On

7

Episode 152: Wendover weekend

8

Episode 151: Progress in Your Dive Skills – One Dive at a Time

9

Episode 150: Update on Cordy Gaeta Rice Coaching Scholarship

10

Episode 149: Leveraging Your Strengths for Better Group Travel

11

Episode 148: Cordy Gaeta Rice Scholarship

12

Episode 147: The Storm

13

Episode 146: Shaken and Stirred

14

Episode 145: Why Every Young Man Needs a Small Small Boat

15

Episode 144: Sabbatical in Place

16

Episode 143: Relaunch

17

Episode 142: Cordy Announcement

18

Episode 141: LEFEET Underwater Scooter

19

Episode 140: Lessons of a Compass Board

20

Episode 139: Why Jersey Wreck Divers are the Most Bad Ass Divers in the World

21

Episode 138: 5 Reasons to Dive if Over 50

22

Episode 137: Dive Fitness with Brooks

23

Episode 136: The Case for Lake Diving

24

Episode 135: Book Release!!!!

25

Episode 134: Endorsement of the use of Split Fins

26

Episode 133: There Has to be a Lesson Here

27

Episode 132: What Happened to the Dive Knife

28

Episode 130: Pathfinding as a Lifestyle

29

Episode 131: Scuba Diving for Couples (part 1 of many)

30

Episode 129: I Don't Want to be the Clown Fish

31

Episode 128: Immediate Action Drills

32

Episode 127: Rob and Brooks Talk About the "Ripple Effect"

33

Episode 126: Interview with Christine

34

Episode 125: Talking Diving, Transition, and PTSD with Josh

35

Episode 124: Organic Scuba

36

Episode 123: Bad Decisions Make Great Stories

37

122: Just Go Dive

38

Episode 121: SIT by the Pit Norms

39

Episode 120: Hooray for the Underdog

40

Episode 119: Support Your Local LDS

41

Episode 118: Aquatic Awakening IS NOT Scuba Lessons

42

Episode 117: What Cool Gear Does Neptune Warrior Get you if Using G.I. Bill®

43

Episode: 116 Should You Own Your Own Dive Tank?

44

Episode 114: Top 10 Dive Movies

45

Episode 115: Atomic Habits for Diving

46

Episode 113: PTSD Coaching

47

Episode 112: More Before Nine

48

Episode 111: Your Next Mission

49

Episode 110: Why You Should Hire a Travel Buddy

50

Episode 109: Rob and Brooks Talk About Diving Strengthening Relationships

51

Episode 108: How Neptune Warrior Trains Vets

52

Episode 107: Updated Master Scuba Diver List

53

Episode 106: Embracing Solitude

54

Episode 105: Embracing Minimalism

55

Episode 104: 3 Reasons People Die in the Water

56

Episode 103: You Don't Need a Refresher

57

Episode 102: The 4 Personas in Dive Training

58

Episode 101: Why Kids Should Be Diving

59

Episode 100: How Scuba Diving Enhances Romantic Relationships

60

Episode 99: Boater Safety Course

61

Episode 98: The Healing Journey of Diving

62

Episode 97: Captain My Captain

63

Episode 96: Q and A Head Games

64

Episode 95: Aqua Fitness Certification

65

Episode 94: Nobody Cares- Dive Harder

66

Episode 93: Rambling on Backplates

67

Episode 92: Dive Specialty Dilemma

68

Episode 91: Rob and Brooks Diving the Trident

69

Episode 90: Becky's Bailout

70

Episode 89: I am a Shallow Guy

71

Episode 88: 7 Truths of Diving and How They Apply to Life

72

Episode 87: Be the Frog

73

Episode 86: Clifton Strengths Coaching Session with Rob of TechNuTrain

74

Episode 85: Consolidation and Reorganization

75

Episode 82: Finding Your Berries

76

Episode 81: Being a Better Dive Buddy

77

Episode 80: Dealing with Change

78

Episode 79: The Four Fs of Adventure Dive Travel

79

Episode 78: Water Encourages Reverence

80

Episode 77: Scuba Hockey Update and Rules Discussion

81

Episode 76: Scuba Hockey

82

Episode 75: Diving with Fear

83

Episode 74: Why I Dive Alone

84

Episode 73: Remote Podcast on THree Factors of Survival

85

Episode 72: Are We Tracking Divers Too Fast?

86

Episode 71: Remote Cast on Minimalism and Travel

87

Episode 70: 5 Great Gift Ideas From Scuba Clause

88

Episode 69: Male Suicide

89

Episode 68: XS Scuba Brawn Regulator

90

Episode 67: RED Tide Mission.

91

Episode 66: Christmas Chili Feed Info

92

Episode 65: Happy Thanksgiving!

93

Episode 64: The Subtle Art of Not Sucking

94

Episode 63: Private vs Group Classes

95

Episode 62: The Art of Hunkering Down

96

Episode 61: Underwater Meditation

97

Episode 60: Is the Tank Half Full or Half Empty? Aspects of Positive Self Talk

98

Episode 59: Dive Travel with Depression

99

Episode 58: Dirt Bag Diving

100

Episode 57: All Dogs Go To Heaven - TEAR Model of Grief

101

Episode 56: SODAS Problem Solving Tool

102

Episode 55: Dive Fitness Discussion

103

Episode 54: Barriers to Meeting Your Diving Goals

104

Episode 53: Dive Jackets for Neptune Warrior

105

Episode 52: Ear Issues and Hopeful Return to Diving

106

Episode 51: Self Esteem and The Birth of a Scuba Monk

107

Episode 50: Blending Advanced Diver with Mindfulness

108

Episode 49: Dealing with Dive Anxiety

109

Episode 48: The Ability to Laugh at Yourself (repost)

110

Episode 47: Social Anxiety Disorder

111

Episode 46: Overview of Guilt

112

Episode 45: 15 Mile Scuba Swim Challenge for American Cancer Society

113

Episode 44: Interview with Cim on Marsing Clean-up Dive, Service, and Supporting Veterans

114

Episode 43: Diving as Experiential Learning

115

Episode 42: Flash Cast on Upcoming Events

116

Episode 41: Nightmare Recovery

117

Episode 40: Unhealthy Standards

118

Episode 39: Marsing Clean Up Dive

119

Episode 38: Backplate Monologue

120

Episode 37: Psychology of Happieness

121

Episode 36: Meditation and Breathing Ramblings 1

122

Episode 35: Anxious Divers

123

Episode 34: ASIST Workshop

124

Episode 33: Know Your Self Worth

125

Episode 32: The Emotional Weight Belt

126

Episode 31: Talking Quinns Pond with Dean Clower

127

Episode 30: Dealing with Grief

128

Episode 29: Overview of Roatan Trip and Planning

129

Episode 28: Dealing with My Own Anger

130

Episode 27: Iron Sharpens Iron and other Gear Talk

131

Episode 26: Real Uncomfortable Conversation

132

Episode 25: Talking Prosthetics for Diving

133

Episode 24: Solo Travel for Women

134

Episode 23: Recap of an Amazing Therapy Dive

135

Episode 22: 10 Reasons to Dive (and a Reminder for Those with Certifications)

136

Episode 21: Jakob's Journey

137

Episode 20: Compass as a Metaphore

138

Episode 19: Jenna Talks Diving and Therapy from a Practitioner View

139

Episode 18: Antelope Valley Desert Divers

140

Episode 17: Be Here Now

141

Episode 16: Discussion with Deputy Matt

142

Episode 15: Embrace the Suck

143

Episode 14: Farewell to Ryan

144

Episode 13: Using SCUBA to Lower Stress Levels in Anxiety and PTSD

145

Episode 12: Bad Ass Diver Discussion

146

Episode 11: How Diving Improves Your IQ

147

Episode 10: Ripples

148

Episode 9: Thursday Themed Dives

149

Episode 8: Using SCUBA for Grounding Techniques

150

Episode 7: The Eight Dimensions of Wellness

151

Episode 6: Interview with Purple Heart Recipient and Diver Ryan

152

Episode 5: Daddy Daugter Dive Discussion

153

Episode 4: Joey's Story

154

Episode 3: Reinventing Idaho’s Dive Community

155

Episode 2: SIT by the Pit

156

Episode 1: The Start of Something New