One Dive at a Time cover art

All Episodes

One Dive at a Time — 155 episodes

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Title
1

Episode 156: Diving Outside the Lines

2

Episode 155: Man in the Mirror

3

Episode 155: Quiet Confidence

4

Episode 154: Minimalism in Diving

5

Episode 153: Open Doors That You Never Knocked On

6

Episode 152: Wendover weekend

7

Episode 151: Progress in Your Dive Skills – One Dive at a Time

8

Episode 150: Update on Cordy Gaeta Rice Coaching Scholarship

9

Episode 149: Leveraging Your Strengths for Better Group Travel

10

Episode 148: Cordy Gaeta Rice Scholarship

11

Episode 147: The Storm

12

Episode 146: Shaken and Stirred

13

Episode 145: Why Every Young Man Needs a Small Small Boat

14

Episode 144: Sabbatical in Place

15

Episode 143: Relaunch

16

Episode 142: Cordy Announcement

17

Episode 141: LEFEET Underwater Scooter

18

Episode 140: Lessons of a Compass Board

19

Episode 139: Why Jersey Wreck Divers are the Most Bad Ass Divers in the World

20

Episode 138: 5 Reasons to Dive if Over 50

21

Episode 137: Dive Fitness with Brooks

22

Episode 136: The Case for Lake Diving

23

Episode 135: Book Release!!!!

24

Episode 134: Endorsement of the use of Split Fins

25

Episode 133: There Has to be a Lesson Here

26

Episode 132: What Happened to the Dive Knife

27

Episode 130: Pathfinding as a Lifestyle

28

Episode 131: Scuba Diving for Couples (part 1 of many)

29

Episode 129: I Don't Want to be the Clown Fish

30

Episode 128: Immediate Action Drills

31

Episode 127: Rob and Brooks Talk About the "Ripple Effect"

32

Episode 126: Interview with Christine

33

Episode 125: Talking Diving, Transition, and PTSD with Josh

34

Episode 124: Organic Scuba

35

Episode 123: Bad Decisions Make Great Stories

36

122: Just Go Dive

37

Episode 121: SIT by the Pit Norms

38

Episode 120: Hooray for the Underdog

39

Episode 119: Support Your Local LDS

40

Episode 118: Aquatic Awakening IS NOT Scuba Lessons

41

Episode 117: What Cool Gear Does Neptune Warrior Get you if Using G.I. Bill®

42

Episode: 116 Should You Own Your Own Dive Tank?

43

Episode 114: Top 10 Dive Movies

44

Episode 115: Atomic Habits for Diving

45

Episode 113: PTSD Coaching

46

Episode 112: More Before Nine

47

Episode 111: Your Next Mission

48

Episode 110: Why You Should Hire a Travel Buddy

49

Episode 109: Rob and Brooks Talk About Diving Strengthening Relationships

50

Episode 108: How Neptune Warrior Trains Vets

51

Episode 107: Updated Master Scuba Diver List

52

Episode 106: Embracing Solitude

53

Episode 105: Embracing Minimalism

54

Episode 104: 3 Reasons People Die in the Water

55

Episode 103: You Don't Need a Refresher

56

Episode 102: The 4 Personas in Dive Training

57

Episode 101: Why Kids Should Be Diving

58

Episode 100: How Scuba Diving Enhances Romantic Relationships

59

Episode 99: Boater Safety Course

60

Episode 98: The Healing Journey of Diving

61

Episode 97: Captain My Captain

62

Episode 96: Q and A Head Games

63

Episode 95: Aqua Fitness Certification

64

Episode 94: Nobody Cares- Dive Harder

65

Episode 93: Rambling on Backplates

66

Episode 92: Dive Specialty Dilemma

67

Episode 91: Rob and Brooks Diving the Trident

68

Episode 90: Becky's Bailout

69

Episode 89: I am a Shallow Guy

70

Episode 88: 7 Truths of Diving and How They Apply to Life

71

Episode 87: Be the Frog

72

Episode 86: Clifton Strengths Coaching Session with Rob of TechNuTrain

73

Episode 85: Consolidation and Reorganization

74

Episode 82: Finding Your Berries

75

Episode 81: Being a Better Dive Buddy

76

Episode 80: Dealing with Change

77

Episode 79: The Four Fs of Adventure Dive Travel

78

Episode 78: Water Encourages Reverence

79

Episode 77: Scuba Hockey Update and Rules Discussion

80

Episode 76: Scuba Hockey

81

Episode 75: Diving with Fear

82

Episode 74: Why I Dive Alone

83

Episode 73: Remote Podcast on THree Factors of Survival

84

Episode 72: Are We Tracking Divers Too Fast?

85

Episode 71: Remote Cast on Minimalism and Travel

86

Episode 70: 5 Great Gift Ideas From Scuba Clause

87

Episode 69: Male Suicide

88

Episode 68: XS Scuba Brawn Regulator

89

Episode 67: RED Tide Mission.

90

Episode 66: Christmas Chili Feed Info

91

Episode 65: Happy Thanksgiving!

92

Episode 64: The Subtle Art of Not Sucking

93

Episode 63: Private vs Group Classes

94

Episode 62: The Art of Hunkering Down

95

Episode 61: Underwater Meditation

96

Episode 60: Is the Tank Half Full or Half Empty? Aspects of Positive Self Talk

97

Episode 59: Dive Travel with Depression

98

Episode 58: Dirt Bag Diving

99

Episode 57: All Dogs Go To Heaven - TEAR Model of Grief

100

Episode 56: SODAS Problem Solving Tool

101

Episode 55: Dive Fitness Discussion

102

Episode 54: Barriers to Meeting Your Diving Goals

103

Episode 53: Dive Jackets for Neptune Warrior

104

Episode 52: Ear Issues and Hopeful Return to Diving

105

Episode 51: Self Esteem and The Birth of a Scuba Monk

106

Episode 50: Blending Advanced Diver with Mindfulness

107

Episode 49: Dealing with Dive Anxiety

108

Episode 48: The Ability to Laugh at Yourself (repost)

109

Episode 47: Social Anxiety Disorder

110

Episode 46: Overview of Guilt

111

Episode 45: 15 Mile Scuba Swim Challenge for American Cancer Society

112

Episode 44: Interview with Cim on Marsing Clean-up Dive, Service, and Supporting Veterans

113

Episode 43: Diving as Experiential Learning

114

Episode 42: Flash Cast on Upcoming Events

115

Episode 41: Nightmare Recovery

116

Episode 40: Unhealthy Standards

117

Episode 39: Marsing Clean Up Dive

118

Episode 38: Backplate Monologue

119

Episode 37: Psychology of Happieness

120

Episode 36: Meditation and Breathing Ramblings 1

121

Episode 35: Anxious Divers

122

Episode 34: ASIST Workshop

123

Episode 33: Know Your Self Worth

124

Episode 32: The Emotional Weight Belt

125

Episode 31: Talking Quinns Pond with Dean Clower

126

Episode 30: Dealing with Grief

127

Episode 29: Overview of Roatan Trip and Planning

128

Episode 28: Dealing with My Own Anger

129

Episode 27: Iron Sharpens Iron and other Gear Talk

130

Episode 26: Real Uncomfortable Conversation

131

Episode 25: Talking Prosthetics for Diving

132

Episode 24: Solo Travel for Women

133

Episode 23: Recap of an Amazing Therapy Dive

134

Episode 22: 10 Reasons to Dive (and a Reminder for Those with Certifications)

135

Episode 21: Jakob's Journey

136

Episode 20: Compass as a Metaphore

137

Episode 19: Jenna Talks Diving and Therapy from a Practitioner View

138

Episode 18: Antelope Valley Desert Divers

139

Episode 17: Be Here Now

140

Episode 16: Discussion with Deputy Matt

141

Episode 15: Embrace the Suck

142

Episode 14: Farewell to Ryan

143

Episode 13: Using SCUBA to Lower Stress Levels in Anxiety and PTSD

144

Episode 12: Bad Ass Diver Discussion

145

Episode 11: How Diving Improves Your IQ

146

Episode 10: Ripples

147

Episode 9: Thursday Themed Dives

148

Episode 8: Using SCUBA for Grounding Techniques

149

Episode 7: The Eight Dimensions of Wellness

150

Episode 6: Interview with Purple Heart Recipient and Diver Ryan

151

Episode 5: Daddy Daugter Dive Discussion

152

Episode 4: Joey's Story

153

Episode 3: Reinventing Idaho’s Dive Community

154

Episode 2: SIT by the Pit

155

Episode 1: The Start of Something New