All Episodes

How to let go of GUILT and other people's EMOTIONAL BAGGAGE

REAL TALK THERAPY SESSION: Can I Fix My Parents???

"You're Too Hard on Yourself!" REAL THERAPY SESSION

REAL THERAPY SESSION: I need to make a change, but how?

REAL THERAPY SESSION: I'm in a bad mood & I need to rant!

REAL Therapy Session: Self Worth, Confidence, Personal Growth

Real Therapy: Work Life Balance, Addiction, Mindfulness

REAL THERAPY SESSION: Digital Detox, How to be a Grown Up

REAL THERAPY: Codependence, Free will, Am I good enough?

Therapy Session 1: People Pleasing, Boundaries

One Man and his Therapist: Trailer

#21 Zak is back! (and so am I)

#20 Me. 4 Years Sober.

#19 Tea and Honesty

#18 Paul. 13 Years Sober.

#17 Harry Hudson Taylor

SEASON 2 #1 That Sober Irish Dude

#15...The Last One (Maybe...)

#14...Rob Walsh of 'The Panik Attaks', and why I don't feel I'm an 'Alcoholic'...

#13...The Therapy Sessions with Zak Powers Part 4

#12...The Sober Experiments Part 2...Irina

#11...Bear in Mind Founder Pauly Doyle talks Mental Health, Sobriety and his Social Enterprise

#10...The Sober Living Experiments Part 1...Irina

#9...The Therapy Sessions with Zak Powers Part 3

#8...Yoga Therapist Camilla O'Callaghan comes for tea and a chat

#7...Charity Founder Calvin James comes to talk about Life, Alcohol, Homelessness and Syria

#6...Nutritional Advisor Frankie Lewis talks Food, Supplements and all round Good Eating Habits

#5...Travel writer Fionn Davenport talks Sobriety, Life and drops lots of nuggets of Wisdom

#4...TV chef and all round star Erica Drum talks Trials, Tribulations and her Emancipation

#3...The Therapy Sessions with Zak Powers Part 2. Why choose Sober?

#2...Comedian Mike Rice talks Comedy, Sobriety and General Mental Health

#1...The Therapy Sessions with Zak Powers Part 1, Sobriety, Peace and how it happened for me

How and Why I Chose a Sober Life