One Man and His Therapist cover art

All Episodes

One Man and His Therapist — 34 episodes

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Title
1

REAL TALK THERAPY: I Don't Fit In, What does it mean to be a Man?

2

How to let go of GUILT and other people's EMOTIONAL BAGGAGE

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3

REAL TALK THERAPY SESSION: Can I Fix My Parents???

4

"You're Too Hard on Yourself!" REAL THERAPY SESSION

5

REAL THERAPY SESSION: I need to make a change, but how?

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6

REAL THERAPY SESSION: I'm in a bad mood & I need to rant!

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7

REAL Therapy Session: Self Worth, Confidence, Personal Growth

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8

Real Therapy: Work Life Balance, Addiction, Mindfulness

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9

REAL THERAPY SESSION: Digital Detox, How to be a Grown Up

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10

REAL THERAPY: Codependence, Free will, Am I good enough?

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11

Therapy Session 1: People Pleasing, Boundaries

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12

One Man and his Therapist: Trailer

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13

#21 Zak is back! (and so am I)

14

#20 Me. 4 Years Sober.

15

#19 Tea and Honesty

16

#18 Paul. 13 Years Sober.

17

#17 Harry Hudson Taylor

18

SEASON 2 #1 That Sober Irish Dude

19

#15...The Last One (Maybe...)

20

#14...Rob Walsh of 'The Panik Attaks', and why I don't feel I'm an 'Alcoholic'...

21

#13...The Therapy Sessions with Zak Powers Part 4

22

#12...The Sober Experiments Part 2...Irina

23

#11...Bear in Mind Founder Pauly Doyle talks Mental Health, Sobriety and his Social Enterprise

24

#10...The Sober Living Experiments Part 1...Irina

25

#9...The Therapy Sessions with Zak Powers Part 3

26

#8...Yoga Therapist Camilla O'Callaghan comes for tea and a chat

27

#7...Charity Founder Calvin James comes to talk about Life, Alcohol, Homelessness and Syria

28

#6...Nutritional Advisor Frankie Lewis talks Food, Supplements and all round Good Eating Habits

29

#5...Travel writer Fionn Davenport talks Sobriety, Life and drops lots of nuggets of Wisdom

30

#4...TV chef and all round star Erica Drum talks Trials, Tribulations and her Emancipation

31

#3...The Therapy Sessions with Zak Powers Part 2. Why choose Sober?

32

#2...Comedian Mike Rice talks Comedy, Sobriety and General Mental Health

33

#1...The Therapy Sessions with Zak Powers Part 1, Sobriety, Peace and how it happened for me

34

How and Why I Chose a Sober Life