Skip to content
One Mind. One Heart. One Shift. with Coach Rich Grogan cover art

All episodes

One Mind. One Heart. One Shift. with Coach Rich Grogan, 402 episodes. Page 4 of 5.

#
Title
301

Being Thankful & Grateful Everyday

302

The 100th Episode!

303

Is Giving a piece of your mind to someone, worth your peace of mind?

304

Replace "Got to's" & "Have to's" with "Get to's" & "Blessed to's"

305

You are the only "You" you can be

306

Purpose

307

Who moved my cheese

308

Where has the golden rule gone?

309

Eliminate the word "HATE" from your vocabulary.

310

Everyone's wearing a sign – "Make me feel special."

311

Mindset & Comfort Zone

312

Self-Respect

313

"If you do what you've always done, you'll get what you've always got." – Jim Rohn

314

Ego vs Humilty

315

You don't have to KNOW to GO!

316

Do people's opinions really matter?

317

"You don't have to be great to start, but you have to start to be great." – Zig Ziglar

318

Inspiration or Envy

319

Patience, Values & Humility

320

"You don't have to be great to start, but you have to start to be great." ~ Zig Ziglar

321

The ABC's of conflict avoidance and the confidence to stand up to your fears

322

Failure is an event, not a person

323

Master Karen Eden from the Eden Assignment shares priceless wisdom on countless topic.

324

"Knowledge will give you power, but character will give you respect." – Bruce Lee

325

You are rewarded in public for what you do in private

326

Goals, Gratitude & Grace with Nichole Rich

327

Notes from Tony Robbins on The 6 Human Needs for survival & unlimited success

328

Your best tomorrow starts today.

329

Respect yourself with daily disciplines to best serve others

330

Be An Original – Put Your Phone Down!

331

Success Leaves Clues

332

Our 70th Episode – A Potluck of Awesomeness

333

Believe It To See It, and Persevere To Get It.

334

Today is the day to make the rest of your life, the best of your life; Battle, Overcome & Succeed!

335

To live your best Kick'N Life you have to make tough choices

336

Mastery Mindsets toward living your best KIck'N Life with special guest, Kyoshi Dave Kovar

337

From Humble Beginnings to the Top of the Martial Arts Industry

338

The Power of Choice, Choose Daily Disciplines

339

Reap What You Sow – Best Selling Author & Master Motivator Mr. Chris Widener joins the show

340

Episode #62

341

Episode #61

342

Kick'n Life with Professor Brannon Beliso

343

Core Values

344

Master Chip Townsend

345

Grit & Endurance

346

It all starts with one step

347

Bengie Molina Joins the Show!

348

Money is NOT the root of all evil

349

It's Your Race

350

Building on Our Daily Success

351

Dealing with Anxiety and Depression

352

Kick'n Life Celebrates with Brannon Beliso and Kyoshi Dave Kovar

353

The Golden Rule

354

Martial Arts superstar, Master Karen Eden Herdman

355

Bengie Molina on the Kick'n Life Podcast

356

Brannon Beliso Joins the Kick'n Life podcast!

357

The Power of Excuses

358

This Little Secret is the Key to Success

359

Don't Plant Seeds of Negativity If You Want to Be Positive

360

Kick'n Life Guru Rich Grogan and His Two Secret Weapons

361

Keep Your Standards High and Believe in Yourself

362

How to Keep Your Standards High!

363

Special Guest, Owner of Anytime Fitness Mrs. Stephanie Dykstra

364

Brannon Beliso Joins the Show!

365

Melody Shuman Joins the Show!

366

Family Business, Marriage, and Making it Work!

367

Become the Lion!

368

Do the Little Things!

369

TAKE ACTION!

370

Noah Vinyard Joins the Show!

371

"Let It Go" and "Fear Not"

372

Life Is About Planting the Right Seeds

373

Master Chris Natzke Joins the Show!

374

Investing Time and Working Harder for the Reward!

375

Johno K. Interviews 'Master' Rich Grogan!

376

Two Types of Pain: Self-discipline and Regret

377

Master Chip Townsend Joins Kick'n Life!

378

Accepting Responsibility and a Positive Mental Attitude!

379

Planning Ahead!

380

Taking Action!

381

The Power of Positivity!

382

Why Get Angry?

383

Living Like a Lion

384

The Power of the Mind

385

Time

386

Making Work Fun, and Learning from Experience!

387

Two Types of Wolves

388

Overcoming Challenges

389

The Power of Oxytocin

390

A Childlike Imagination

391

The Perseverance of a Child

392

The Power of the Subconscious Mind

393

Goals and Small Steps

394

Help Yourself by Helping Others!

395

Live Today to Make Yesterday Jealous

396

Believe in Yourself and Keep Your Standards High

397

Believing in Yourself and Thinking Positive!

398

Birthday Wishes, a Cup of Coffee, and the Wealthiest Place on Earth

399

Success, Teenagers, and Holiday Movies

400

The Debut Episode of Kick'n Life