OptiCast - The Optimization Lab Podcast cover art

All Episodes

OptiCast - The Optimization Lab Podcast — 64 episodes

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Title
1

Unlocking Brain Power with Cognitive Peptides – A Deep Dive into Natural Brain Optimization

2

Psychedelics, Neuroscience, and The Future of Enhancement (Ibogaine + DMT) w/Tony Montgomery

3

Should You Take Steroids? WATCH THIS BEFORE STARTING!!!

4

UNFILTERED Insights Into Enhancements, Faith, and Psychology w/Jensen Morris (Weekly Q&A)

5

How to Use AI To Become a Better Fitness Coach w/Paul "Big Paul" Barnett (Artificial Intelligence)

6

Nutrition Wars: Macros, Cravings, and Reverse Logic (Client Exclusive Q&A With Aubrey)

7

Do Steroids Change Your Personality? Will You Still Be Yourself On Gear? (Should You Take AAS Ep 08)

8

Performance Physiology and Pharmacology Deep Dive with Mircea Balaj from Team Evil GSP

9

You Don't Need To Admit To Steroids, You Don't Owe The World Anything (Should You Do Steroids?)

10

Mastering Performance Optimization W/Tom Schuster & Optimal Nathan (OptiCast Q&A Special Edition!)

11

There Is No "Correct" Steroid Cycle, And Looking For One Is the Mistake (Should You Do Steroids?)

12

Understanding GLP-1s - Myths, Risks, and When to Use Them (The Coach's Brain Ep 8)

13

The Power of Peptides - Lab Data, and Sequencing w/Courtney Ahdoot The Buff Chemist (MUST WATCH!)

14

The MINIMUM You Need To Know Before Starting Steroids - Should You Do Steroids?

15

Maximize Muscle Growth With Cardio - The Science And Physiology Behind Cardiovascular Capacity

16

Truths and Lies About Steroid Risks (What Neither Side Wants You To Know) - SHOULD YOU DO STEROIDS?

17

The Immune Peptides Nobody Is Talking About Correctly (The Coach's Brain Ep 7)

18

Joe Sullivan on Psilocybin & Noopept: The Future of Psychedelics, BDNF, and Longevity (ADVANCED!)

19

Steroids Will Not Save Your Shitty Lifestyle (Should You Do Steroids?)

20

How To Train Properly: Technique, Tempo, and Intent (OptiCast Client Q&A)

21

You're Probably Not Ready for Steroids, And Not for the Reason You Think

22

Don't Start Your PED Cycle Before Watching This! (Should You Do Steroids 01)

23

SHOULD YOU TAKE STEROIDS?! Building Your Own Decision Framework (NEW SERIES!!!)

24

Why Bodybuilders Need Phases (And How To Structure Them) - From Fat To Lean To Jacked PHASE-BY-PHASE

25

How to Stack and Periodize PEPTIDES for Maximum Results (The Coach's Brain ep. 4)

26

Building Systems for Physiology Optimization w/Mike White - SLU-PP-332, DNP, & Peptides

27

How To Take Supplements - OptiCast Weekly Q&A

28

Mastering Peptide Usage: Why Periodization Matters for Sustainable Results (The Coach's Brain 03)

29

Successful Bodybuilding Talk - How Minerals, Supplements, and Training Changes Can MUTATE You

30

Peptides, PEDs, and the Stuff People Whisper About - Steroid Protocols and Body Optimization

31

Why Your Peptide Stack Is Making Things Worse (And You Didn't Even Know It) - The Coach's Brain Ep02

32

Unlocking Performance and Personal Growth with Hayden Dean | Binge Eating, Meditation, and Mindset

33

The Quit Button: Mental Warfare in Bodybuilding - How To Build A Resilient Mind In This Sport

34

What Even Are Peptides? Foundational Biology For Strategic Therapeutics (The Coach's Brain 01)

35

HIGH LEVEL COACHING w/Tom Schuster (PEDs, Peptides, Mitochondrial Enhancement, SLU-PP-332)

36

THRIVE AS A BODYBUILDER - Luke Miller from J3U on Peptides, Training, Systems, and Strategies

37

ELITE FEMALE PERFORMANCE w/Hunter Henderson IFBB Pro, Powerlifter - Identity, Mindset, and PEDs

38

What You MUST Know Before Bodybuilding - Maryalyce Damman FBB On the OptiCast

39

Dom Kuza Breaks Down PEPTIDES, THYROID, PEDs, and His Coaching Methodology on the OptiCast Ep 26

40

How I Became an Expert in Human Physiology and Pharmacology (Drugs, Rehab, Mito Enhancement)

41

Burnout Masterclass - How to Prevent, Handle, and Never Have Burnout Again (OptiCast 22)

42

Peptides and Bodybuilding with Nick Bagley IFBB Pro Coach

43

Mastering Injury Management - Full Peptide and Rehab Guide (OptiCast 22)

44

Fixing Mitochondrial Dysfunction With DJ Vanilla Face (Peptides Deep Dive) OptiCast 21

45

How We Push PEDs Without Dying (FULL LAB BREAKDOWN) - OptiCast 20

46

When to End Your CYCLE - How to COACH YOURSELF to Success (OptiCast 19)

47

This Is Why You Are INCONSISTENT - Failing Diet and Training (OptiCast 18)

48

Your Self-Image Changes Daily? Fix It NOW! (OptiCast 17)

49

Why Most People Fail Their Body Transformations (Nutrition Episode - OptiCast 16)

50

MUST HAVE SUPPLEMENTS & PEPTID** FOR YOU

51

SLEEP & RECOVERY - Everything You Need To Know (AND THEN SOME) OptiCast 14

52

CARDIO IS STUPID (Grow WITHOUT Cardio) [OptiCast 13]

53

BULKING IS VAULTED (Scientific Snitch) - Everything You Need to Know About Growing Muscle!

54

The REAL Reason Your Lifts Hurt (and How We Fixed Ours) - OptiCast 11

55

How IFBB Pro Emily Hammond Survived 7 Surgeries & Still Went Pro (OptiCast 10)

56

OptiCast 09 - How to RUIN A BULK (Don't Make These Mistakes)

57

OptiCast 08 - How to BULK Properly (GROWTH GUARANTEED)

58

GH15 Legacy: The TRUTH About Steroids, Ego, and the Spirit of Bodybuilding (OptiCast 07)

59

OptiCast 06 - STEROIDS & Femininity (What NO ONE is Telling You) w/IFBB Pro Emily Nosler

60

OptiCast 05 - TESTOSTERONE & GLP-1 use and abuse in CLINICS and Bodybuilding (w/Jasen Kohli)

61

OptiCast 04 - BULKING IS STUPID (Do this instead!)

62

The SHOCKING TRUTH About Energy Drinks and Fat-Burn (Plus GLP-1 Secrets REVEALED) - OptiCast 03

63

OptiCast 02 - The TRUTH About FAT LOSS: Why It’s Slower, Messier, and Harder Than You Think (Pt 01)

64

OptiCast 01 - What is a Good Client? + Q&A w/Aubrey