Oxygen Advantage cover art

All Episodes

Oxygen Advantage — 89 episodes

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Title
1

The Anatomy of Functional Breathing | Patrick McKeown & Tom Myers

2

Addiction, Prison & Recovery — The Power of Breath | John O’Hegarty

3

Breathing Techniques That Transform Athletic Performance - Patrick McKeown and David 'Jacko' Jackson

4

Eating Disorder to World-Class Strongwoman | Sandra Bradley on Mindset, Breath & Oxygen Advantage

5

Season 6 Finale: Nitric Oxide, Nasal Breathing & Ultra Endurance

6

Patrick McKeown meets James Nestor, Author of Breath: The New Science of a Lost Art

7

Jiří Procházka’s Breathing Coach Reveals His Training Secrets | Oxygen Advantage® x UFC 320

8

Breathing Through Burnout: Simon Fogarty’s Journey to Balance

9

Busy and Wrecked: Finding Peace in a Hectic World

10

Elite Marathon Secrets from 'The Silver Bullet' | Marcel Hug & Patrick McKeown Reveal All

11

The Mindset of Champions: TJ Reid's Guide to Personal and Professional Growth

12

Yoga Off the Mat: Real-World Mindfulness Strategies

13

Breathe Wrong, Perform Poorly: The Shocking Truth About Oxygen

14

Nitric Oxide: The Forgotten Gas That Could Transform Your Health

15

Manifestation Secrets: How to Transform Your Life with Positive Thinking

16

Breathing on the Ball: Inside the Mental Game with Jack McMillan

17

Breathing, Running, and The Ultra Endurance Mindset

18

Mastering the Breath: An Olympian's Secrets to Enhancing Sport and Life

19

Breath of Transformation: Redefining Yoga and Wellness with Robin Rothberg

20

Breathe Better, Live Stronger: How Nasal Breathing Fights Cardiac Fibrosis and Boosts Performance

21

Nasal Breathing, Running & PTSD | How They Are Connected

22

Patrick McKeown meets THE MOST SOUGHT-AFTER PROFESSIONAL WORLDWIDE IN PT AND ATHLETIC PERFORMANCE.

23

Using Sports & Breathing to Help Troubled Youths in London | Oxygen Advantage

24

"Your Mouth Shouldn't Be Used For Breathing" | RTÉ Radio 1 Interview with Patrick McKeown

25

Breathwork is Everywhere, but What is the Science? | Health Optimisation Summit 2024

26

Balance Your Hormones Using Breathing Techniques | Oxygen Advantage Podcast with Health with Holland

27

Bringing Quietness To The Mind With Yoga & Breathing

28

"For the first time in my life, I nose breathed.. because of Patrick McKeown's MyoTape" - The Chris Evans Breakfast Show

29

"You Wouldn't Eat With Your Nose, So Why Breathe With Your Mouth" | Patrick McKeown on The Chris Evans Breakfast Show

30

Barkley Marathon First Finisher, Ihor Verys, Shares His Secret Weapon - Nose Breathing!

31

Patrick McKeown Meets Dr Declan Ryan; Co-Founder of Ryanair | Behind The Mind

32

Does Having A Higher VO2 Max Really Mean You Are Fitter?

33

How Nasal Breathing Can Help with Trauma

34

Breathing, Consciousness and A New Approach to Healthcare

35

Breathing in the Corporate World

36

Benefits of Breathing - Three Experts Examine the Science

37

The Importance of Breathing and Movement: Two Experts Explain

38

In Conversation with a Boxing World Champion

39

Why is Men’s Depression Different? Psychology and Breathing Experts Explain.

40

Breathing for Women: A Doctor’s Breathing Journey

41

Facing Life’s Challenges Head On

42

Iga Świątek and Mouth Taping for Athletes

43

Create the Lifestyle That Suits You | Gemma Merna

44

First Do No Harm: Breathing Training and Where It Is Going.

45

Becca Gillen - Facing and Overcoming Adversity

46

Gerry Hussey - Forget the Result, Focus on the Process

47

Guided Breathing and Relaxation for Insomnia (Music)

48

Guided Breathing and Relaxation for Perfectionists

49

Guided Breathing and Relaxation for Athletes

50

Dr. Steven Lin - Nutrition and Dental Health

51

Guided Breathing and Relaxation for Exam Preparation

52

Ben Greenfield - Breathing, Spiritualism and Technology

53

Guided Breathing and Relaxation for Insomnia (Green Noise)

54

Guided Breathing and Relaxation for Musicians

55

David 'Jacko' Jackson - Brain Injury & Breathing

56

Michael Italiano - Coaching the Racing Elite

57

Ben Coomber - Achieving High Performance

58

Dermot Whelan - Mindfulness and Me

59

Caroline McKenna - Mental Health, Breathing and A County Down Under

60

Flow Research Collective - Achieving Flow States

61

Dean Gladstone - How Breathing Changed My Life

62

Dr. John & Dr. Mike Mew - The Mouth, the Teeth and Craniofacial Development

63

Niall Breslin – Don’t Suffer in Silence – Mindfulness & Mental Health

64

Dr. Jay T. Wiles – Heart Rate Variability & Resilience

65

Michael Boyle – Strength and Conditioning and How It Evolves

66

Susanna Søberg – Chilling Ourselves to Boost Metabolism

67

Mads Tömörkènyi – Becoming the Best Version of Ourselves

68

Paul Laursen - High Intensity Interval Training

69

Todd Herman - Global Leader in Peak Performance

70

James Cannings - An Optimistic View at the Future of Sustainable Business

71

Lucas Rockwood - Hard Yoga equals Easy Life

72

Niclas Wisén - How The Military Train to Better Handle Pressure Situations

73

Allan Gaarde - Breathing for Professional Soccer | Changing States

74

Jules Horn - How to Improve your Mindset as a Professional Model

75

Anders Olsson - Oxygen Advantage Meets Conscious Breathing

76

Magnus Appelberg - Breathing for Cold Exposure Therapy

77

Simon Mantyla - Crossfit Sweden and Breathing Performance

78

Anna West - Wellness

79

Karoline Meyer and Juliano Dal Corso - Freediving and Breathwork

80

Johnny Oduya - Breathing in Professional Sports

81

Robin Söderling - How to be Happier and Healthier as a Pro Athlete

82

James Newbury - CrossFit

83

Pre-fight Breathing Protocols - With Georgi Karakhanyan and Melissa Prieto

84

Why Female Breathing is Different and How it Affects Physical Performance

85

How to Go Beyond Your Own Body - With David Smith, Paralympic Gold Medallist.

86

How Breathwork Can Help Diabetics - With Dr. Nick Heath and Patrick McKeown

87

Breathwork for Rugby and Team Sports

88

A Breathtaking Conversation with Wellness Industry Leader Anna Bjurstam

89

Peter Lakatos - Can You Have Functional Movement Without Having Functional Breathing?