All Episodes
Pacey Performance Podcast — 625 episodes
Strength and power training and testing for goalkeepers with Yoeri Pegel
Reintroducing linear speed and change of direction post-injury with Loren Landow
Gut health and its impact on recovery and rehabilitation with Tyler Lesher
Understanding, diagnosing and preventing athletic hip and groin pain with Enda King
What recruitment specialists really look for when hiring performance and medical roles with Dave Clancy
Debunking common misconceptions around training and testing the foot and ankle with Romain Tourillon
Training American football quarterbacks in the NFL with Josh Nelson
Adopting an adaptations-led approach to programming strength and power training with Alex Wolf
Shaping and structuring energy system development during pre-season and in-season with Pete Burridge
How knowledge of growth and maturation is helping the Brentford Academy develop Premier League players
Screening and injury risk reduction in the UFC with Tim Roberts
Beyond the six-month mark: Rethinking ACL injury risk, rehab, and return to play with Tim McGrath
The Beast Factory Framework: Applications for RTP and healthy athletes with Kyle Sammons
Testing, training and coaching multidirectional speed in basketball with Chris Chase
Getting more aggressive with hamstring injury rehab with Luke Sewell
Reflexive eccentrics: Adaptations, programming and cueing with Anthony Donskov
Tendon training for sports performance and injury risk reduction with Jake Tuura
Lessons learnt from transitioning across sports, levels and job roles with Steph Mock Grubbs and Ryan Grubbs
Diving deep into a National Championship winning programme with Molly Binetti
How to reduce hamstring injury risk with Matthew Bourne, Nick Court and Johan Lahti
Testing and training deceleration and change of direction qualities with Charlie Faulkner
Optimising eccentric focused training to run faster and jump higher with Angus Ross
Enhance athlete performance profiling through MRI with Bryan Heiderscheit, Fearghal Kerin & Emidio Pacecca
Implementing isometric training for performance and rehab with Alex Natera, Danny Lum & Matt Taberner
Utilising normative data effectively across different technologies with Luke Fitzpatrick
Injury prevention: Integrating “best practice” to reduce hamstring injuries with Nick van der Horst
Assessing sprint technique - does it even matter? with Johan Lahti
Debunking misconceptions about female health and sports performance with Charlie Pedlar
Its not all about tech: Developing your coaching eye within a speed-based approach to rehab with Alan Murdoch
Leading a performance department in a multi club ownership structure with Kasper Thornton
Managing T-junction injuries and location based hamstring rehab with Fearghal Kerin
“Activation” exercises: Are they really improving performance or preparing your athletes? with Gerard McMahon
Blood flow restriction and its place in the athlete recovery pyramid
PowerBI: Streamlining data analysis, visualisation and communication with Rob Delves
Groin injuries: How to monitor risk and manage rehabilitation with Enda King, Steve Short and Ed Gannon
Vertical and horizontal jumping during ACL return to play with Roula Kotsifaki
How to use force plates effectively: An expert roundtable with Phil Graham-Smith, Matt Jordan and Paul Read
Integrating sports science into a college football performance programme with Mitchell Cholewinski
Utilising the sprint mechanics assessment score (S-MAS) to try reduce hamstring injuries with Chris Bramah
Calf injury prevention and rehabilitation with Brady Green
Translating knowledge of speed from other sports to soccer with Tom Taylor
Jump training & the importance of “deep tier” jumps with Matt McInnes Watson
Integrating speed training into an athletic development programme with Joey Bergles
The EXOS way to develop fast athletes with Brent Callaway, Anthony Hobgood and Nic Hill
#Bitesize - Tackle technique and what American Football can learn from rugby with Andy Ryland
Reflections from working across the elite football trifecta: Premier League club, league and federation with James Bunce
Utilising a data driven approach to rehab with Alan Murdoch, Jason Avedesian and Nick Court
#Bitesize - Flat foot versus ball of the foot landings in jump training with Eamonn Flanagan
How to prepare players for the NFL with TedRath
Learnings from building a performance department from scratch with Adam Parr
How to profile performance staff. What does “success” look like for different roles with Martin Buchheit
How to coach and programme “true” plyometrics with Eamonn Flanagan
Isometrics for performance enhancement and rehabilitation with Connor Schoepp
How to assess and rehab hip and groin injuries with Steve Short
#Bitesize - How to test neck strength with Gavin Pratt
Changing the narrative around health and performance of young athletes and people With Kelvin Giles
#Bitesize - How to test and train curvilinear sprinting with Alberto Filter
Optimising tackle technique and building confidence in contact with Andy Ryland
Using GPS to understand HOW someone moves, not just where they move through SpeedSig with Jason Weber
Managing and maximising the rise in individual athlete support teams with Ben Rosenblatt and James Collins
Winning the Rugby World Cup with the Springboks: A 19 year journey with Andy Edwards
Using sprinting as a movement screen with international rugby players with Tom Tombleson
Methods for testing and training neck strength with Gavin Pratt
Using micro dosing in-season with collegiate athletes with Steph Mock
What team sport coaches can learn from UFC about conditioning methods with Aaron Cunanan
#Bitesize - Breaking down and coaching deceleration with Hailu Theodros
The importance for mental skills training and its integration within coaching sessions with Aaron Walsh
Speed training for youth athletes with Alan Murdoch, John Garrish and Micheál Cahill
#Bitesize - What its like to lose your job in pro sport with Jordan Milsom
The 5 stages of on-field rehab after long term injuries with Filippo Picinini
#Bitesize - Choosing a mentor to accelerate your career with Nick Grantham
Successfully navigating the stages of an ACL rehabilitation with Matt Buckthorpe
Developing perceptual-cognitive factors to improve agility performance with Tania Spiteri
#Bitesize - Assessing agility in the field with Warren Young
Curvilinear sprinting: How we can test and train this unique quality with Alberto Filter
Velocity based training: The past, present of future with Jonathon Weakley
#Bitesize - How to implement microdosing with Matt Cuthbert
Reflections on working at the biggest clubs in world football with Jack Nayler
#Bitesize - The value of injury screening with Nicol van Dyk
Optimising strength and conditioning for combat athletes with Duncan French, Danny Wilson and Rhys Ingram
Working in women’s football: Injury prevention, game demands and menstrual cycle tracking
Developing a more aggressive approach to hamstring injury rehabilitation with Tim Parham
Maximising the use of asymmetry data for profiling, rehab and fatigue monitoring with Chris Bishop
#Bitesize - Using the anaerobic speed reserve to ”bucket” an athlete group’s conditioning with Phil Scott
Maximising performance, managing fatigue and optimising recovery in American Football with Marc Lewis
How to implement micro-dosing strategies in team sports with Matt Cuthbert
The evolution of American Football training and its impact on all collision sports with Kurt Hester
Using collaboration and smart data collection to enhance the transfer of training with Dan Tobin and Dan Grange
Using a fascia based approach to performance training and rehabilitation with Danny Foley
#Bitesize - ”Activation” sessions - Do they do what we think/hope they do with Tony Blazevich
How to successfully navigate scientific research and apply the information to your athletes with JB Morin
#Bitesize - Working with José Mourinho and providing useful training load insights with Robin Thorpe
The application of isometric strength training and testing: Views of the experts with Alex Natera, Matt Taberner and Danny Lum
Understanding what maximises training transfer through intelligent data collection with Nick Lumley
#Bitesize - How to choose the most effective footwear for injury prevention with Athol Thomson
Being the “manager’s guy” and the realities of losing your job in pro sport with Jordan Milsom
#Bitesize - What is the hype around the knees over toes split squat with Nathan Kiely
An in-depth look at a league winning performance department with Leigh Egger & Stijn Vandenbroucke
“Activation” sessions and asymmetries: Are they really that important (?) with Tony Blazevich
#Bitesize - Operationalising GPS data with Patrick Ward
Maximising the impact of your data with data visualisation best practice with Eva Murray, Julian Haigh and Adam Sheehan
#Bitesize - Dealing with intense periods of growth and maturation in youth athletes with Perry Stewart, Jack Ade and Matt Allen
Understanding the impact of athlete footwear selection on performance and injury risk with Athol Thomson
#Bitesize - Making your CV and cover letter stand out from the crowd with Des Ryan, Chris Bishop and Dave Slemen
Sprint profiling: Why do it, how to do it well and dispelling some myths with Les Spellman, JB Morin and Ryan Grubbs
#Bitesize - Creating sprint drills that doing the cueing for us with Cam Josse
Improving change of direction ability, deceleration drills and coaching “transitional movements” with Hailu Theodros
Supplements, nutrition myths, CBD and nutrition principles in youth sport with Graeme Close, Hannah Sheridan and James Morehen
#Bitesize - The lack of value in testing change of direction with Molly Binetti
The “hybrid” S&C coach: Physical preparation, rehabilitation and data management with Jermaine McCubbine
#Bitesize - Using the weightroom to explore movement with Vernon Griffith
Managing hip and groin injuries and developing a robust injury prevention strategy with Nick Kane
#Bitesize - Developing change of direction and agility through frontal and transverse plane drills with Loren Landow
Integrating deceleration training and testing into a high performance programme with Damian Harper, Ted Rath and Mark Jamison
#Bitesize - Choosing the right GPS metrics for your sport with Stu Cormack
How the best football academies in the world develop their players with Jack Ade, Matt Allen and Perry Stewart
Sprint modelling, strategic periodisation and using decision trees to standardise programming with Ernie Rimer
Maximising the use of GPS to understand athlete performance and fatigue with Amber Rowell, Aaron Coutts and Mathieu Lacome
#Bitesize - An athlete and coach’s view of an ACL rehab process with Alan Murdoch and Anthony Watson
Building a sports science department from the ground up: From “one-man bands” to large organisations with Teofe Ziemnicki
#Bitesize - How to use velocity loss to maximise adaptation with Dan Baker
Jump training and the specificity myth in athlete development with Håkan Andersson
#Bitesize - Training and testing agility versus change of direction with Shawn Myszka, Tom Dos’Santos and Ian Jeffreys
How to use the warm up as a movement screen and revolutionising technique analysis with computer vision and artificial intelligence with Jonas Dodoo
#Bitesize - Creating change of direction drills that transfer to the field with Shawn Myszka
Resisted speed training: Effects on mechanics, how to programme it and its impact on sprint performance with Jason Hettler, George Petrakos and Hakan Anderrson
#Bitesize - Using resisted speed training with youth athletes with Micheál Cahill
Understanding what we need to change to improve acceleration, and how we go about coaching it with James Wild
#Bitesize - How to increase eccentric strength which transfers to improved deceleration with Joey Guarascio
Analysing England rugby player Anthony Watson’s ACL rehab and how he got faster than ever with Alan Murdoch and Anthony Watson
#Bitesize - The most effective ways to use blood flow restriction training to increase strength with Stephen Patterson
Getting athletes fast on short timeframes and creating a long term speed system with Les Spellman
#Bitesize - Using isometric training to get specific with exercise selection with Danny Lum
Testing deceleration, reducing injury risk during cutting and maximising the use of the 1080 sprint with Ola Eriksrud
#Bitesize - Which assessments to use during the RTP process from athletic hip and groin injuries with Enda King
Testing and training the foot for rehabilitation and improving sports performance (part 2)
#Bitesize - Testing and training the calf to reduce injury risk with Colin Griffin
Testing and training the foot for rehabilitation and improving sports performance (part 1) with Romain Tourillon
#Bitesize - Barriers encountered by women in strength and conditioning with Sophia Nimphius, Brian Gearity and Lorena Torres
Optimising athlete recovery and managing load effectively across multiple sports with Carmen Colomer
Maximising resisted sprint training and speed training with youth athletes with Micheál Cahill
#Bitesize - How to maximise heart rate variability (HRV) data quality with Marco Altini
Blood flow restriction training: Applications in rehab, recovery and strength training with Stephen Patterson
#Bitesize - What is maximal aerobic speed (MAS) and how it can be used to programme conditioning with Nathan Heaney
Developing and maintaining an injury risk reduction strategy at the Kansas City Royals with Austin Driggers
How to develop an NBA player: Assessments, programmes and methodologies with Nathan Spencer
#Bitesize - Data visualisation principles with Johann Windt
Deceleration testing and training: Applying the research in college football with Joey Guarascio
#Bitesize - How to programme and coach resisted sprints with Håkan Andersson
Maximising the impact of RPE data and other subjective measures with Shaun McLaren
Science and application of velocity based training with Dan Baker, Lachlan Wilmot and Jonathon Weakley
#Bitesize - Managing tendinopothies with blood flow restriction training and isometrics with Luke Vella
Maximal aerobic speed vs. Tempo: Which is optimal for team sport aerobic fitness (?) with Nathan Heaney
#Bitesize - The current state of hamstring rehabilitation practice with Jurdan Mendiguchia
Maximising the use of eccentric training for sports performance with Pete Burridge, Mike Young and John Wagle
A critique of the “knees over toes” phenomenon and maximising cross training prescription with Nathan Kiely
#Bitesize - Managing and monitoring the menstrual cycle in World Cup winning athletes with Dawn Scott
Anaerobic speed reserve: Individualising conditioning in team sports with Phil Scott
#Bitesize - Testing changing of direction ability: Is it worthwhile with Alistair McBurnie and Tom Dos’Santos
Training the lower limb to improve performance and reduce injury risk with Colin Griffin
#Bitesize - Using run-specific isometric strength training with youth athletes and different populations with Alex Natera
Data science, data visualisation and evaluating the effectiveness of a programme with Johann Windt
#Bitesize - What impact strength actually has on speed with Peter Weyand
Debunking 5 myths on speed training and getting team sport athletes FAST with Pete Burridge
#Bitesize - How to evaluate sports technology with Xavi Schelling
Heart rate variability: What we know and how it can be used to inform training prescription with Marco Altini
Mental skills training: The untapped strategies to help athletes perform with Colleen Hacker
#Bitesize - Designing the optimal warm up with Rett Larson
Mentoring and building the skills needed to succeed in performance sport with Craig White
#Bitesize - Whoop vs Oura and which device to choose with Sian Allen
Coaching agility using a constraints led approach with Shawn Myszka
#Bitesize - Gym based assessments to help guide speed training with Ryan Grubbs
Linking a strength & power programme to a game model to maximise on-field performance with Shane Lehane
#Bitesize - Tackling common sleep problems in athletes with Luke Gupta
Training tendons: What really matters for performance and rehabilitation with Seth O’Neill
#Bitesize - Implementing Frans Bosch’s methods and the importance of hip lock with Leigh Egger
Data management & analysis: The essentials skills needed for the future S&C coach with Ryan Curtis
#Bitesize - Where to start when coaching speed to a new athlete with Les Spellman
Speed training for youth athletes: Lessons from the national high school S&C coach of the year with John Garrish
#Bitesize - A new way to rehabilitate hamstring injuries with Jack Hickey
From S&C coach in Germany to Director of High Performance in the MLS in 5 years - Lessons from moving up the ladder with Max Lankheit
#Bitesize - CBD oil and its potential benefits and risks with Graeme Close
Daily monitoring and the industry’s cautious approach to performance enhancement with Phil Glasgow
#Bitesize - Developing and living by a coaching philosophy with Des Ryan
Speed training: What we know, what we think we know and what is a good guess with Peter Weyand
#Bitesize - Keeping the main thing the main thing and winning the Rugby World Cup with Aled Walters
Jump testing: Looking at metrics that matter and learning from some of the best jumpers in the world with Eric Leidersdorf
#Bitesize - How to get the most out of your RPE data with Aaron Coutts
Improve your athlete testing by breaking down the mechanics of your sport with Adam Petway
#Bitesize - What impact can performance coaches have on esports athletes and their performance with Taylor Johnson
Getting, keeping and excelling in a strength and conditioning role in pro sport with Des Ryan, Dave Slemen and Chris Bishop
#Bitesize - Speed and its place in the return to play process with Alan Murdoch
Working across multiple sports vs one sport for career longevity with Jeremy Bettle
#Bitesize - Where to start with programming and monitoring resisted sprints with Ken Clark
Coaching sub-10 sprinters: What works and what doesn’t with Steve Fudge
#Bitesize - The problems and solutions to over-cueing and over-regressing speed and agility drills with Jon Goodwin
Using jump profiling to answer performance questions with Joseph Coyne
#Bitesize - Working with some of the best footballers in the world with Ben Rosenblatt and Martin Evans
CBD for athletes: Is it safe and what are the potential benefits for recovery, sleep and brain injuries with Graeme Close
#Bitesize - Developing deceleration ability in the gym and on the field with Tom Dos’Santos and Alistair McBurnie
Helping athlete get fast with speed profiling: Is it a technical or physical adjustment that is needed (?) with Ryan Grubbs
#Bitesize - Managing, monitoring and preventing hip and groin injuries with Ed Gannon
A guide to career longevity - Lessons from 32 years as a strength coach with Joe Kenn
#Bitesize - Recovery in the NFL with Dave Hamilton
What speed training methods should team sport coaches take from track & field (and what they shouldn’t)? with Cam Josse
#Bitesize - The force vector myth with Dan Cleather
Isometric training; Assessments, progressions and regressions, and programming for different populations with Alex Natera
#Bitesize - Choosing the right plyometric exercises for your athletes with Jeremy Sheppard and Dana Agar-Newman
Choosing the right wearable tech for your athletes and which is worth the investment, Whoop or Oura(?) with Sian Allen
#Bitesize - Maintaining shoulder health with athletes and the ASH test with Ben Ashworth
Building a rehab running framework to maximise performance and minimise re-injury with Simon Harries
#Bitesize - What is blood flow restriction training and how can it be used in rehab with Chris Gaviglio
Building a genuine network and expanding your responsibilities to make yourself indispensable with Donnell Boucher
#Bitesize - Why and how to use obstacle courses with youth athletes with Jeremy Frisch
Research in real-life: Unravelling what injury prevention strategies really works in practice with Nicol van Dyk
#Bitesize - Identifying and fixing common sprint technique errors in team sport athletes with Cam Josse
The Nordic hamstring exercise; are they safe and effective for athletes (?) with Franco Impellizzeri
#Bitesize - Using Frans Bosch’s methods with Australia Rugby with John Pryor
Using military pre season camps for the right reasons. Answering the critics with Simon Thomas
#Bitesize - How to implement eccentric focused training with your athletes with Angus Ross
Understanding and implementing isometric testing and training with athletes with Paul Comfort
#Bitesize - Developing players through the pathway in an elite football academy with Matt Allen
Agility training: Creating drills that transfer to on-field performance with Warren Young
#Bitesize - Microdosing; how it differs to other methods of periodisation with Derek Hansen
Preventing and rehabilitating hip and groin injuries in athletes with James Moore
#Bitesize - Why change of direction and agility testing doesn’t provide valuable information with Ian Jeffreys
Developing the ”how” as well as the ”what” of coaching, self reflection and expanding deep knowledge with Jonas Dodoo and Jamie Taylor
#Bitesize - The beliefs and practices of the Arsenal Academy performance department with Paudie Roche
Change of direction ability; testing, developing physical qualities and maximising on-field transfer with Tom Dos’Santos and Alistair McBurnie
#Bitesize - Why is the Nordic hamstring exercise so controversial with Kristian Thorborg
The deceleration vaccine, and understanding and improving deceleration ability with Tom Dos’Santos and Alistair McBurnie
#Bitesize - What is the anaerobic speed reserve and how can we use it with Gareth Sandford
The future of sports science and the sports scientist in professional sport with Jose Fernandez (Mahd Academy)
#Bitesize - The power of social media in getting (or not getting) a job in elite sport with Dave Slemen
Understanding and evaluating the return on investment from any sports technology with Sam Robertson (Professor at Victoria University)
#Bitesize - Using fixed resistance machines in-season with Cory Schlesinger
Agility training, problems with change of direction testing & game speed with Ian Jeffreys (Coach Educator & Academic Director, Setanta College)
#Bitesize - Understanding the menstrual cycle to optimise performance with Georgie Bruinvels
Gaining mobility and flexibility for sports performance with Vernon Griffith (Performance Coach)
#Bitesize - Benefits and downsides to eccentric training with John Wagle
Warm ups and cool downs; maximising our impact as coaches with Rett Larson (Strength & Conditioning Coach at German Women’s Volleyball Team)
#Bitesize - Recommendations for training athletes during growth spurts with Sean Cumming
Deciphering, understanding and optimising athlete movement efficiency with Matt Jordan
#Bitesize -The underpinning characteristics of speed with Stu McMillan
Creating a framework to maximise jumping and landing training with athletes with Dana Agar-Newman and Jeremy Sheppard
#Bitesize - Choosing the most appropriate recovery methods with Robin Thorpe
Speed, agility and social media gurus; reflections from 53 years coaching with Vern Gambetta (Coach and Founder of GAIN Network)
#Bitesize - Assessing and managing athletes through an ACL rehabilitation with Enda King
Creating and developing a high school strength and conditioning programme with Joey Berles (JJ Pearce High School)
#Bitesize - The function of tendons and how to best train them with Keith Baar
Enhancing change of direction speed and agility in the real world with Molly Binetti (University of South Carolina)
#Bitesize - What makes a good S&C coach with Eddie Jones
Nordic hamstring exercise; can we trust the evidence and should we use it (?) with Rod Whiteley (Physiotherapist at Aspetar)
#Bitesize - Programming plyometrics and jump training with Boo Schexnayder
Anaerobic speed reserve; maximising training prescription (part 2) with Gareth Sandford (Physiologist, Canada Athletics)
#Bitesize - How to programme isometric training with athletes with Alex Natera
Anaerobic speed reserve; maximising training prescription (part 1) with Gareth Sandford (Physiologist at Athletics Canada)
#Bitesize - Training speed with team sport athletes with James Wild
Understanding and maximising the potential of the modern athlete with David Joyce and Dan Lewindon
#Bitesize - Testing and training deceleration qualities with Damian Harper
The modern football fitness coach and the importance of deep technical and tactical knowledge with Adam Owen (UEFA Pro Licence Coach & High Performance Director)
Working with youth athletes; monitoring maturation, biobanding and training through rapid growth with Sean Cumming (Professor of Paediatric Exercise at Bath University)
The psychology of physical enhancement, attitude, effort and energy with Dan Abrahams (Sports Psychologist)
Triphasic training, the ‘performance pillars‘ system, and choosing the right athlete assessments with Matt Van Dyke (Director of Sports Science, Houston Texans)
How to incorporate eccentric training into a strength and power programme with John Wagle (Director of Performance Science and Player Development, Kansas City Royals)
The quadrant system; allowing creativity and structure in planning and periodisation with Daniel Bove (Director of Performance, New Orleans Pelicans)
Deceleration ability; testing, developing underpinning qualities and the braking strategy framework with Damian Harper (Lecturer at the Institute of Coaching & Performance)
Weight machines; the most under utilised way to train in-season in the NBA with Cory Schlesinger (Director of Performance at the Phoenix Suns)
Rethinking rehabilitation, tendon health and the rise in popularity of blood flow restriction training with Luke Vella (Lead S&C Coach at Melbourne Rebels)
Winning the Super Bowl, getting fired and making an impact in the NFL with James Hanisch (ex Director of Performance Science at Philadelphia Eagles)
Changing the way we think about training speed and agility, and implementing the methods of Frans Bosch with Leigh Egger (Head of Performance at Feyenoord Rotterdam)
How to develop some of the Premier League‘s most promising young talent with Matt Allen (Head of Academy Physical Development at Tottenham Hotspur)
Harnessing ego to increase player and coach performance with Martin Buchheit (Head of Performance Research at Kitman Labs) and George Perry (athletics coach and sports writer)
Jumping and plyometrics; testing options, the importance of jump strategy and its link to speed with Joseph Coyne (Director of High Performance at Lindisfarne Anglican College)
Why speed should be at the top of the decision making tree in a performance based approach to rehab with Jonas Dodoo (Speedworks) & Alan Murdoch (Speedworks - Bath)
Reducing and rehabilitating hip and groin injuries, monitoring readiness in team sports & isometric training with Ed Gannon (Head of S&C at Buffalo Sabres)
Training tendons; implications for sprinting, jumping and rehabilitation with Keith Baar (Professor of Molecular Exercise Physiology at University of California, Davis)
EPL > NHL > NFL; lessons from working in three of the biggest sports in the world with Jo Clubb (Sports Performance Consultant)
Contextual strength & coordination training, traditional strength training and intelligent science with John Pryor (Senior S&C Coach at Rugby Australia [Wallabies])
Programming for early and late maturing athletes, athlete case studies, and identifying gaps in development with James Baker (Senior S&C Coach at Aspire Academy)
Assessing growth and maturation, developing an LTAD framework, and talent identification with James Baker (Senior S&C Coach at Aspire Academy)
Murderball & training intensity; creating the fittest team in the Premier League with Benoit Delaval (1st Team Fitness Coach at Leeds United FC)
Eccentric training; the why, when and how with Angus Ross (Senior Strength & Conditioning Specialist at High Performance Sport New Zealand)
Developing some of the most impressive young athletes in the world at Duke University with Aaron Getz (Associate Director for Performance [Football] at Duke University)
From Olympic hockey gold to European football: what we can learn from other sports with Rick Cost (Head of Performance at Feyenoord)
What is data science (and what isn't), data informed decision making, and the gamification of coaching with Sudarshan Gopaladesikan (Head of Sports Data Science at S.L. Benfica)
Winning the Rugby World Cup, alcohol periodisation, and conditioning rugby players with Aled Walters (Head of Physical Preparation at Leicester Tigers)
The future of fitness qualifications in football, 24/7 support staff and what happened to the 'fitness coach' (?) with Paul Balsom (Fitness Coach for the Swedish National Football Team)
From NFL > esports: working in esports as a performance coach, what coaches can bring, and how can you pivot into this area with Taylor Johnson (Chief Performance Engineer at Statspace)
Expectations of sports science, the rise of the PhD, and the 'problem' with research with Barry Drust (Industrial Professorial Fellow at University of Birmingham)
Performance recovery, working with Olympic sprinters, and growing industry trends with Robin Thorpe (Sports Performance Scientist)
Recovery, load monitoring and a decade working at the biggest football club in the world with Robin Thorpe (Sport Performance Scientist)
Blood flow restriction (BFR) training; more than just a rehabilitation tool with Chris Gaviglio (Senior S&C Coach at the Queensland Academy of Sport)
Isometric training; the why, when and how with Danny Lum (Head of S&C at Singapore Sport Institute)
Shifting the training 'ideal' when working in the NBA with Carl Bergstrom (Head Performance Coach at Golden State Warriors)
Bridging the gap between competition demands & physical capabilities in footballers with Ben Rosenblatt (Physical Performance Coach at The FA) & Martin Evans (Physical Performance Coach at The FA)
Recovery, sleep & nutrition; the other 22 hours with Pete Tierney (Physical Performance Coach at The FA) & Chris Rosimus (Lead Performance Nutritionist at The FA)
Working with the BEST footballers in the country with Bryce Cavanagh (Head of Physical Performance, Medicine & Nutrition at The FA)
Conditioning vs fitness. A paradigm shift in professional football with Shayne Murphy (Performance Coach Consultant)
Managing & leading in elite sport in a foreign country with David Cosgrave (Head of Physical Performance at FC Copenhagen)
Triphasic training & the importance of experimentation with Cal Dietz (Associate Director at the University of Minnesota)
Success leaves clues. Reflections from NRL, NBA & AFL with Lachlan Penfold (Director of Performance at Melbourne Storm)
Nutrition for the S&C Coach with James Morehen (Performance Nutritionist)
Getting a job and navigating a career in elite sport with David Slemen (Founding Partner at Elite Performance Partners)
Performance intelligence research, industry innovation and leaving pro sport with Martin Buchheit & Stephen Smith (Head of Performance Research CEO/Founder at Kitman Labs)
Designing effective conditioning sessions in football and manipulating small sided games with Andrea Riboli (Head of Sports Science at Atalanta B.C)
Velocity based training: preventing overtraining AND undertraining with Jeremy Jacobs (Assistant Strength& Conditioning Coach at LSU)
Effectively designing conditioning sessions & challenging sports tech companies in the NBA with Lorena Torres (Performance Director at Philadelphia 76ers)
The illogic of being data driven, self screening and coaching the developing athlete with Paul Gamble (Consultant, Coach and Author)
Force plate analysis & assessing fatigue in the NFL with Adam Lachance (Sports Science Coordinator at Miami Dolphins)
Real-world training load monitoring and winning the World Cup with Guilherme Passos (Sports Scientist for the Brazilian National Football Team)
Getting athletes fast when time is limited with Les Spellman (Owner of Spellman Performance)
Delivering holistic performance support with world class tennis players with Dan Lewindon (Head of Performance Science & Medicine at LTA)
Speed training in football, advice for young coaches, and overcoming Covid challenges with Alek Gross (Head of Sports Science at Southampton FC)
Industry longevity, speed training education, and industry trends with Nick Ward (ALTIS Program Director)
Programming and planning jump training & the importance of variation with Joel Smith (Coach, Podcaster & Author)
Reducing hamstring injuries, assessments of risk, and optimising function post hamstring injury with Kristian Thorborg (Professor at University of Copenhagen)
Training load monitoring and recovery strategies in Major League Baseball (MLB) with Kate Weiss (Major League Sports Science Coordinator at LA Dodgers)
Resisted sprinting and what team sport athletes can learn from track athletes with Ken Clark (Associate Professor at West Chester University)
The Arsenal academy philosophy, the need for an S&C union and advice for young coaches with Des Ryan (Head of Sports Medicine & Athletic Development at Arsenal Academy)
Making decisions with simple statistics, innovation in the NFL, and training load monitoring with Patrick Ward (Director of Research & Development at Seattle Seahawks)
Developing agility and change of direction speed with Lee Taft (Athletic Performance Consultant)
Force plate fundamentals and developing sound return to play protocols with Lauren Green (Performance Coordinator & Analyst at University of California, San Diego)
Barriers encountered by women in S&C with Sophia Nimphius, Lorena Torres & Brian Gearity
A Players Perspective on Sports Science and S&C with James Coppinger, Paul Robinson & Romain Vincelot (Professional football players)
What makes a good S&C coach and tactical periodisation with Eddie Jones & Jon Clarke (Head Coach at England Rugby & Head of S&C at England Rugby)
Choosing and implementing technology and conditioning principles in the NBA with Xavi Schelling (Director of Sports Science & Performance at San Antonio Spurs)
Sprint drills, stride parameters and speed training methodologies with PJ Vazel (Throws and Sprint Coach at Athlétisme Metz Métropole)
Benefits of max speed in team sports & fitting a sprinters model onto a team sport athlete with Cam Josse (Performance Coach for Football at Indiana University)
Return to play processes, hamstring injury prevention, and the ASH test with Ben Ashworth (Director of Performance at AC Sparta Prague)
Acceleration principles, drive index, and optimising step length & step frequency with Jonas Dodoo (Head Coach at SpeedWorks)
Understanding the menstrual cycle, oral contraception, and injury risk in female athletes with Georgie Bruinvels (Research Scientist at Orreco)
The load and fatigue relationship, choosing the right load metrics, and sports technology with Stu Cormack (Associate Professor at Australian Catholic University)
Training deceleration, identifying energy leaks in agility training, and foot function with Loren Landow (Head of Strength & Conditioning at Denver Broncos)
Measuring, managing, and maximising sleep with Luke Gupta (Senior Physiologist & Lead Sleep Scientist at English Institute of Sport)
Remote coaching and monitoring with Nike athletes with Keith D'Amelio (Director of Performance Services at Nike)
The future of player tracking and choosing the right GPS metrics with Matthew Varley (Lecturer in Sport Science at La Trobe University)
Preventing athletic hip and groin injuries with Enda King (Head of Performance at Sports Surgery Clinic)
Preventing and rehabilitating ACL injuries with Enda King (Head of Performance at Sports Surgery Clinic)
Contextual vs isolated speed training and the ALTIS weight room philosophy with Stu McMillan (Coach and CEO at ALTIS)
Athlete centred care; rethinking athlete rehabilitation withTeddy Willsey (Director of Sports Medicine at Healthy Baller)
Building a coaching philosophy; reflecting on 20+ years in strength & conditioning with Jason Weber (High Performance Manager at Fremantle FC)
Jump analysis, asymmetries thresholds and using the reactive strength index with Matt Jordan (Director of Sports Science at Canadian Sports Institute, Calgary)
Assessing movement quality, monitoring fatigue and enhancing recovery with Dave Hamilton (Director of Performance Science at Tampa Bay Buccaneers)
Monitoring growth and maturation in youth athletes, and long term athletic development with James Baker (S&C Coach & Sports Science Lead at Aspire Academy)
Velocity based training and its impact on programming, profiling and athlete feedback with Dan Baker (Strength & Conditioning Coach, Lecturer & Speaker)
Improving movement, strength training, and the academy > first team transition in football with Callum Walsh, Ally Harris & Chris Haslam
S&C in schools, managing parents and the school to performance connection with Scott Drawer, Alan Richardson & Graham Williams
Force vector theory, glute development and the role of hip extension in speed development with Bret Contreras (Coach, Researcher and Owner of Glute Lab)
Mindfulness practice and its link to increased athlete physical performance with Pete Kirchmer (Mindfulness Coach & Director of mPEAK)
Load management, in-season training, and recovery in ice hockey with Matt Price (Head Strength & Conditioning Coach at LA Kings)
Sleep science; sleeping pills, devrivation, insomnia and strategies to improve athlete sleep with Meeta Singh (Service Chief & Section Head at the Henry Ford Sleep Disorder Centre)
Skill based conditioning & periodisation stratgies in football with Tom Little (Head of Performance at Preston North End FC & Founder of Colour-Fit)
Jump training and plyometrics, resisted sprint progressions and sprint analysis with Håkan Andersson (Sprint Coach and Senior Advisor/Lecturer at the High Performance Center in Växjö, Sweden)
Injury risk reduction strategies; best practice, using technology and departmental integration with Kevin Kikugawa (Head Football Athletic Trainer at Northwestern University)
Coaching young athletes; obstacle courses, gymnastics and integrating multisports into a programme with Jeremy Frisch (Owner and Director of Achieve Performance Training)
Working with Andy Murray, dealing with injuries and load management in tennis with Matt Little (Strength & Conditioning Coach at Team Murray)
High intensity interval training; designing sessions, small sided games and skill based conditioning in the MLS with Pierre Barrieu (High Performance Practitioner)
Run-specific isometrics; the when, the what and the how with Alex Natera (Head of Strength & Power at GWS Giants)
Hamstring injuries; rehabilitation, prevention and eccentric & isometric training with Jurdan Mendiguchia (Physiotherapist, Researcher & Injury Consultant)
Lessons and key principles from 20+ years in the AFL with Glenn Stewart (High Performance Manager at West Coast Eagles)
Velocity based training and its integration with auto-regulatory training (APRE) with Bryan Mann (Assistant Professor of Kinesiology & Sport Sciences at the University of Miami)
Calisthenics, bullet proof shoulders and progressions and regressions of core stability training with Tim Stevenson & David Jackson (Co-founders & Directors of School of Calisthenics)
Building performance teams, platforms, and assessing team culture with Steve Tashjian (Head of Performance at US Men's National Team)
Working in esports; cognitive training, demands placed on esports athletes, and recovery around travel with Taylor Johnson (Chief Performance Engineer at Statespace Gaming Company)
Balancing scientific 'best practice' with real-world constraints in football with Scott Guyett (Head of Sports Science and Strength & Conditioning at Crystal Palace FC)
Multi mechanical models using GPS; setting targets & predicting session outputs with Jack Sharkey (Lead Sports Scientist at Aston Villa Football Club)
Implementing injury prediction models in practice and machine learning methods with Sam Robertson (Professor of Sports Analytics at Victoria University)
Working under different managers, building influence, and a new wave of performance coaches with Dave Carolan, Chris Neville & Chris Barnes
Mapping the menstrual cycle to increase performance and reduce injury risk with Dawn Scott (High Performance Coach at US Soccer Women's National Team)
Building a monitoring system; what to collect, the acute:chronic ratio and advanced statistics with Brendan Fahrner (Sports Science Manager at Richmond FC)
Are we being over cautious with young players (?) with Grant Downie (Medical and Performance Solutions Specialist)
How to get players through the academy pathway and into the first team with Luke Jenkinson, Frankie Hunter & Russ Wrigley
Injury risk reduction; isometric training, screening for ACL and groin injuries, and the importance of mobility with Steve Saunders (Director of Science and Medicine at Adelaide Crows)
How to individualise training and nutrition in team sports with Mike Potenza (Director of Strength & Conditioning at San Jose Sharks)
Load management and GPS. Are we missing a piece of the puzzle (?) with Tim Doyle (Senior Lecturer at Macquarie University)
Team sport nutrition, half-time refueling strategies and pre-season vs in-season fueling with Marc Bubbs (Performance Nutrition Lead at Men's Canada Basketball)
Predicting hamstring injuries, reducing hamstring injury risk and hamstring injury rehab with Josh Ruddy, Ryan Timmins & Jack Hickey
Working with paraylympic athletes; creativity, mental health and what training really looks like with Tom Paulson & Luke Sweet
How ready are you athletes to train? HRV, questionnaires and sleep hygiene with Erik Korem (Associate Athletics Director of Student-Athlete High Performance at the College of William and Mary)
Breaking down silos within performance and technical staff with Kyle Skinner (Assistant Strength & Conditioning Coach for Olympic Sports at Notre Dame)
Maximising athlete recovery and sleep, and appraising current technology with Shona Halson (Associate Professor at Australian Catholic University)
Hamstring injuries; mechanisms, issues with traditional rehab and reducing injury risk with Jack Hickey (Lecturer in Musculoskeletal & Sports Injury Rehabilitation at ACU)
Benefits and risks of early specialisation in late specialisation sports with Luke Jenkinson (Head of Academy Sports Science & Medicine at Derby County FC)
Embracing chaos and making better decisions in the rehabilitation process with Jarrod Wade (Head of Performance at South Sydney Rabbitohs)
How can the industry do better to create more 'job-ready' graduate coaches with Steve Ingham (Performance Consultant and Director of Supporting Champions)
Working as a strength & conditioning coach in a foreign country with Dave Howarth (Head of Athletic Development at Connacht Rugby)
Lessons learnt from working as a sports scientist in the NFL and MLB with Dave Regan (Former Sports Science Coordinator at the Miami Dolphins and Performance Consultant)
Developing the most influential apps in sports science and what's next with Carlos Balsalobre (Lecturer at UAM Madrid and App Developer)
Training load monitoring in rugby union and managing player workloads in-season with Tom Batchelor (Lead Sports Scientist and Conditioning Coach at Harlequins Rugby)
Working with the countries most promising young football players at Arsenal academy with Paudie Roche (Academy Strength & Conditioning Coach at Arsenal Football Club)
Force vector myth, coaching weightlifting with athletes and spotting movement errors with Dan Cleather (Programme Leader for the MSc in S&C at St Mary's University)
The control-choas continuum; the process, weekly structures, and injury specificity with Matt Taberner (Head of Rehabilitation at Everton Football Club)
The acute chronic workload ratio; magic cut offs and questionable metrics with Franco Impellizzeri (Professor of Sport and Exercise Science and Medicine at UTS)
Physical demands, injuries and schedules when working with Cirque du Solil with Bryan Burnstein (Head of Performance Science at Cirque du Soleil)
Transfer of training, constraints led approach & coaching speed with academy football players with Jon Goodwin (Academy Head of Sports Science at Fulham FC)
Injury reduction strategies in high performance structures; the good, the bad and the ugly Darcy Norman (Director of Performance Science at Kitman Labs)
Working in a Premier League academy, bio-banding, and being a 'career academy coach' with Paudie Roche (Academy Strength & Conditioning Coach at Arsenal FC)
Resisted sprinting, force velocity profiling, & the importance of isolated foot & ankle training with JB Morin (Professor and Sports Performance Consultant)
Communicating with athletes; cueing, analogies, and self reflection with Nick Winkelman (Head of Athletic Performance & Science at Irish Rugby)
Building relationships, the importance of humility and developnig a winning culture with Fergus Connolly (Sports Performance Consultant)
Creating true individual physical development plans for athletes with Geoff Head (Assistant Director of Player Development at San Francisco Giants)
Balancing long term athletic development with short term need to perform with Peter Tierney & Joe McGinley (Sports Scientist at Leinster Rugby and Head of Academy S&C at Leinster Rugby)
From working with Premier League footballers to the Royal ballet with Matt Springham (Senior Lecturer at St Mary's University and Technical Lead at the Royal Ballet)
Writing a career development plan, the importance of mentorship, and CPD with Nick Grantham (Performance Enhancement Specialist)
Integrating research models into elite sport and developing softer skills for success with Jon Bartlett (Head of Sports Science & Research at Gold Coast Suns)
Preparing for the rugby league World Cup; recovery, travel and getting the details right with Rich Hunwicks (Head of Performance at Catalan Dragons)
Blood flow restriction training; how are coaches using it and why you should be with Stephen Patterson (Reader in Exercise Physiology & Performance at St Mary's University)
Bondarchuk methodology; transfer of training and the integration of velocity based training with Derek Evely (Coach & Owner of Eveltrak)
The rise of the trap bar, do ladders have a place (?), and injury prevention with Mike Boyle (Owner of Mike Boyle Strength & Conditioning)
Training fighters; conditioning methods, challenges and profiling boxers with Danny Wilson & Alan Ruddock (Co-Founders of Boxing Science)
Coach health, methods to develop collegiate basketball players, and sports technology with Ryan Horn (Director of Athletic Performance for Men's Basketball at Wake Forest University)
Choosing the right force plate metrics and using them effectively with Eric Renaghan (Head of Strength & Conditioning at St Louis Blues)
Plyometrics and jump training; progressions, regressions and recovery circuits with Boo Schexnayder (Strength Coach at Louisiana State University)
Side hustles, getting a job in strength and conditioning and what is networking (?) with Keir Wenham-Flatt (Athletic Development Coach at the College of William & Mary)
What makes a good athletic development coach (from a coach's point of view) with Simon Cron (Assistant Coach at the New South Wales Waratahs)
Invisible monitoring; what is it and why all coaches should be striving towards it with Jace Delaney (Director of Performance and Sports Science at University of Oregon)
Getting and keeping a job in strength and conditioning with Nick Grantham (Performance Enhancement Specialist)
Speed training in team sports; profiling, mechanics and the importance of eccentric training with Mike Young (Owner of Athletic Lab & Director of Performance at North Carolina Courage)
The current state of sports nutrition in American collegiate and pro sport with Pratik Patel (Director of Performance Nutrition and Assistant S&C Coach at New York Giants)
Working with snow sport athletes, agile periodisation and learnings from working in schools with Rob Walsh (Head of Strength & Conditioning at Netherlands Ski & Snowboard)
Team sport athletes & track sprinters; differences, models, and profiling with James Wild (Technical Lead for Performance at Surrey Sports Park)
High intensity interval training and manipulating variables and effects with Martin Buchheit (Sports Scientist and S&C Coach) & Paul Laursen (Sports Scientist and Coach)
Developing physical qualities and reducing injury risk in-seaon in the NBA players with Ramsey Nijem (Head Performance and Strength & Conditioning Coach at the Sacramento Kings)
Strength and conditioning in general population vs professional athletes with Kevin Carr (Coach & Manager at Mike Boyle Strength & Conditioning and Owner of Movement as Medicine)
What skills coaches should be developing apart from coaching and the Pacey Performance Podcast with Rob Pacey (Host of the Pacey Performance Podcast)
Programming speed, strength and power in collegiate sport; with Rick Franzblau (Director of Olympic Sports for Strength & Conditioning at Clemson University)
Weightlifting derivatives; when to catch, 1RM testing and unilateral alternatives with Tim Suchomel (Assistant Professor in Exercise Science at Carroll University)
Strength and conditioning in schools and designing environments for youth development with Craig Harrison (Director of Athlete Development at AUT Millenium)
Hamstring injury masterclass with Tony Shield, David Opar, Ben Ashworth, Matt Taberner and Lachlan Wilmot
Training load masterclass with Aaron Coutts, Shane Malone, Adam Sheehan, Richard Akenhead and Mathieu Lacome
Working in sailing and striving to win the Americas Cup along Sir Ben Ainsley with Ben Williams (Head of Human Performance at Ineos Team UK)
Velocity based training masterclass with Bryan Mann, Eamonn Flanagan, Dan Baker, Dan Howells and Chris Chapman
Sprint training masterclass with Derek Hansen, Dan Pfaff, Jason Hettler, James Wild and Jonas Dodoo
Player tracking; where is it going, delivering data to coaches and the importance of data quality with Andrew Gray (High Performance Manager at Cronulla Sharks)
Entrepreneurship in strength and conditioning, employability and concious coaching with Brett Bartholomew (Author, Speaker & Coach)
What does a head coach look for in a fitness coach (?) with John Hill (Sports Scientist/S&C Coach) & Robbie Neilson (Head Coach)
Is a Masters becoming expected within strength and conditioning (?) with Scott Talpey (Southern Connecticut University) & Warren Young (Federation University)
Injury risk screening; what a physio needs vs what a strength and conditioning coach needs with Adam Johnson (Brighton & Hove Albion) & Josh Hook (S&C Coach at Brighton & Hove Albion)
Training load monitoring; reporting, statistical use in reports and gaining influence with Steve Barrett (First Team Lead Sports Scientist)
Mitigating hamstring injury risk; programming, speed training & the proximal and distal approach with Lachlan Wilmot (High Performance Manager at Parramatta Eels)
Maximising transfer from the gym to the field or court with Mike MicGuigan (Professor of Strength & Conditioning at Auckland University of Technology)
Microdosing; what it is, integration with strength training, and tempo running with Derek Hansen (Sports Performance Consultant)
Sports science research dissemination and infographics with Yann Le Meur (Sports Scientist)
Fitness profiling, training load monitoring and predictive modelling with Shane Malone (Sports Scientist & PhD student) & Shane Mangan (Sports Scientist & member of Gaelic Sports Research Centre)
Understanding game demands, worst case scenarios and linking with technical outputs with Shane Malone (Sports Scientist & PhD student) & Shane Mangan (Gaelic Sports Research Centre)
Current practice when assessing athlete readiness, positives and negatives with Devan McConnell (UMAS Lowell) & Justin Roethlingshoefer (San Diego Gulls)
Identifying & deconstructing movement issues, deceleration and drill creation with Mark Kovacs (Owner of the Kovacs Institute)
Developing a solid bullsh*t filter, acute: chronic ratios, and mentoring in sports science with Aaron Coutts (Professor of Sport & Exercise Science at the University of Technology Sydney)
Realities of working in the NFL and integrating research into practice with Hugh Fullagar (Lecturer in Sport & Exercise Science at University of Technology Sydney)
Acceleration; principles, programming and transferring gym work to track with Jason Hettler (Strength & Power Coach at ALTIS)
Sleep science; sleep banking, the use of caffeine, and sleep disorders with Ian Dunican (Sleep expert & Director of Sleep4Performance)
Building a performance model, travel and fatigue management, and game demands with Robert Butler (Director of Performance at St Louis Cardinals)
Cohesion vs culture, measuring impact of staff and Gainline Analytics with Ben Darwin (Former Wallaby & Owner of Gainline Analytics)
Translating off-ice qualities onto the ice, bilateral vs unilateral exercises, and influences outside S&C with Matt Nichol (Strength & Conditioning Coach & Owner of BioSteel)
Winning 5 AFL Premierships, throwing science out of the window and dealing with data with Andrew Russell (Director of High Performance at Hawthorn FC)
Assessing fatigue, going further with GPS technology and data visualisation principles with Mathieu Lacome (Sports Scientist at PSG)
Pacey Performance Podcast #221 - Nick Grantham (Performance Enhancement Specialist)
Are we really ever going to be able to predict injuries (?) with Sam Robertson (Head of Research and Innovation at Western Bulldogs and Victoria University)
'Want to see my report coach?' Making an impact with data with Martin Buchheit (Sports Scientist and Strength and Conditioning Coach)
ACL rehab, reducing groin injury risk and athlete profiling with Enda King (Head of Performance at the Sports Surgery Clinic)
Training specificity vs training chaos for injury prevention with Justin Crow (Physical Performance Manager at Essendon Football Club)
Designing programmes and coaching the best combat athletes in the world with Bo Sanoval (Director of Strength and Conditioning at UFC Performance Institute)
Periodisation across different parts of the season in rugby union with Simon Thomas (Head of Physical Performance at Crusaders)
What does a UFC fighter's programme really look like with Duncan French (Vice President of Performance at UFC Performance Institute)
Making an impact in collegiate sport, measuring impact and the art of communication with Andrew Murray (Director of Performance and Sports Science at the University of Oregon)
Using gymnastics for injury risk reduction and skill acquisition in team sports with Nick Ruddock (Performance Gymnastics Coaching Consultant)
Selling a message to a head coach to maximise the impact of S&C with Huw Bevan (Head of Performance and Rugby Operations at Dragons Rugby)
Agility and change of direction; training, testing, and programming with Sophia Nimphius (Associate Professor at Edith Cowen University)
Training large groups of sprinters and periodising of jump training with Ryan Banta (Teacher and Coach at Parkway Central High School)
Landing and deceleration training, gymnastics and return to play from ACL with Bill Knowles (Director of Reconditioning and Athletic Development at HPSports)
Athlete tracking and athlete management systems in ice hockey with Doug McKenney (Sports Performance Specialist at Coach Me Plus)
Screening and return to play protocols for physiotherapists with Nathan Mill (Head of Medical Services at St Helens RFC)
Training rotational power and the importance of strength outside the sagittal plane with Eric Cressey (President of Cressey Performance)
Strength and conditioning in the NBA and the influence of sports science with Bill Burgos (Head of Strength and Conditioning at Orlando Magic)
'No d*ckheads'. Building the best rugby players in the world with Nic Gill (Strength and Conditioning Coach at the All Blacks)
Hamstring rehabilitation, the acute: chronic ratio and return to play principles with Matt Taberner (1st Team Sports Scientist at Everton Football Club)
'Contrived metrics', applied biomechanics and all things force plates with Phil Graham-Smith (Head of Biomechanics at Aspire Academy)
The negotiables and non-negotiables of the return to performance process with Mick Byers and Luke Heath (Athletic Performance Specialist and Rehabilitation Physiotherapist)
Bio-banding, monitoring growth and maturation, and youth development with Sean Cumming (Senior Lecturer in Sport and Exercise Sciences at the University of Bath)
Asking the right questions and data visualisation with athlete tracking with Ruud van Elk (First Team Sports Scientist at PSV Eindhoven)
From Australian rugby league to the NBA. Lessons learned with Lachlan Penfold (Director of Performance at Melbourne Storm)
The impact of growth and maturation on youth performance with Rhodri Lloyd (Senior Lecturer in Strength and Conditioning at Cardiff Metropolitan University)
Working with world class golfers and the danger in an uninformed reliance on technology with Dr Liam Hennessy (Coach and Director of Setanta College)
Periodising a season when working with some of the best rugby players in the world with David Gray (Head of Strength and Conditioning at Hurricanes Rugby)
Hamstring injuries; what do we know about them, how do we avoid them and how do we rehab them with Dr. Anthony Shield (Senior Lecturer at Queensland University of Technology)
Preparing Formula 1 drivers physically and mentally for the demands of competition with Pete McKnight (Director of Coaching and Sports Science at Hintsa Performance)
The why, what and how of force plate testing in sport with Daniel Cohen (Lecturer and Researcher at the University of Santander)
Strength and power training for endurance athletes. the barriers and benefits with Inigo Mujika (Associate Professor at the University of the Basque Country)
In-season conditioning for rugby with the help of but not over reliance of GPS with Aled Walters and Adam Sheehan (Head of Athletic Performance and Strength and Conditioning Coach)
Sports technology, managing emotional load and improving organisation communication with Fergus Connolly (Director of Performance at University of Michigan Football)
Tackling safety concerns in American football, applied research in the US and youth development with Joe Eisenmann (Director of High Performance & Education at USA Football)
Physical preparation in golf; reducing injuries, the role of S&C and demands of the game with Nigel Tilley (Consultant Physiotherapist on the PGA European Tour Golf)
Sleep science; tracking sleep, its affect on athletic performance and Benefits & pitfalls of napping with Cheri Mah (Research Fellow at the University of California San Francisco)
Sport specific training; doesn't exist or exists perfectly (?) with Bob Alejo (Assistant Athletic Director / Director of S&C at North Carolina State University)
Developing a 'high-performance strategy' and what can we learn from business with Dr Craig Duncan (Head of Sports Science at Football Federation Australia)
How to make the boat go faster; working with GB rowing with Alex Wolf (Head of Strength and Conditioning at the English Institute of Sport)
Heart rate recovery testing, daily monitoring and where to give your attention as a coach with Darren Burgess (High Performance Manager at Port Adelaide FC)
The future of velocity based training and technology in the weight room with Chris Chapman ( Director of Sports Science at PUSH)
Conscious coaching, building athlete buy-in and being a self employed S&C coach with Brett Bartholomew (Strength and Conditioning Coach & Author)
Recovery methods, supplemtnation 101 and sleep science with Brandon Marcello (High Performance Strategist)
Shoulder health and quantifying strength & rate of force development at the shoulder with Ben Ashworth (First Team Physiotherapist at Arsenal FC)
Strength training for endurance athletes, tapering for events and enhancing running technique with Ian Pyper (Head of Physical Preparation at British Triathlon)
Programming for swimmers who perform different strokes and different distances with Keenan Robinson (Director of High Performance at USA Swimming)
Data visualisation, stats basics that all S&C coaches should know, and being critical with technolgy with Jordan Webb (Head of Sports Science and S&C Coach at University of Notre Dame)
Applied research and how those in pro sport can help guide the research cylce with Ben Jones (Research & Innovation Manager at the Rugby Football League)
Building robust netballers and the importance of working closely with the head coach with Bryn Abad (Strength & Power Coach at the Brisbane Lions)
Strength and rehabilitation; is there really any difference with Steve Tashjian (Director of High Performance at Columbus Crew)
Saying 'no' to back squats, hip thrusts and static stretching with Mike Boyle (Strength Coach, Author & Business Owner)
Coach health and prioritising learning to grow in the industry with Tim Pelot (Senior Strength & Conditioning Coach at the US Olympic Committee)
Assessing movement when time is of the essence and training 'freak' athletes with Luke Storey (Director of Performance at P3 Santa Barbara)
Force plate analysis; best software on the market and go-to metrics with Jason Lake (Senior Lecturer in Biomechanics at the University of Chichester)
Current issues facing coaches in strength and conditioning with Mark Watts & Aiden Oakley (5th Grade Teacher & Strength & Conditioning Coach at Aspire Academy)
Heart rate variability; what is it, why should we measure it and what products are on the market with Paul Laursen & Dan Plews (Institute New Zealand and Kitman Labs)
What it takes to win rugby sevens Olympic gold with Craig Twentyman (Head of Athletic Performance at Australian Womens Rugby Sevens)
Bridging the gap between science and practice with the NSCA and Scott Caulfield (Head of Strength & Conditioning at the NSCA)
From Premier League to the MLS with Steve Tashjian (High Performance Director at Columbus Crew)
Manual therapy vs exercise therapy; progressions and staged criteria in RTP with Selwyn Griffith (Head of Rehabilitation at Brisbane Lions FC)
Measuring our impact as coaches and what is takes to stay in the game with Jorge Carvajal (Performance Coach)
What can traditional sports learn from action/'dude' sports with Grant Jenkins (Performance Coach & Director at Propel Perform)
Building better movers on the court and pitch with Mark Kovacs (Performance Physiologist & Consultant)
The realities of high performance sport and strategies to maintain coach health with Darren Roberts (High Performance Manager at Harris & Ross Physiotherapy)
Strength and conditioning from a professional rugby player's perspective with Rob Harley (Professional Rugby Player at Glasgow Warriors)
Managing jumping in jumping sports and moving from the gym to the board room with Jeremy Sheppard (Director of Performance Services at the Canadian Sports Institute)
What really matters and what really doesn't matter in a S&C programme with Marco Cardinale (Head of Sports Physiology at Aspire Academy)
Hamstring injuries in football, the use of big data and links with big business with Dave Tenney (Sports Scientist & Performance Manager at the Seattle Sounders)
Maximal aerobic speed (MAS), celocity based training and strength training with youth development with Dan Baker (Strength & Conditioning Coach. Lecturer & Speaker)
Pacey Performance Podcast #99 - Eamonn Flanagan (Lead Strength & Conditioning Coach at the Irish Institute of Sport)
Pacey Performance Podcast #98 - Special 'Youth Football' Edition
Pacey Performance Podcast #97 - Richard Akenhead (Football Physiologist & Fitness Coach at Aspetar)
Pacey Performance Podcast #96 - Alek Gross (Head of Sports Science at Southampton Football Club)
Pacey Performance Podcast #95 - Phil Coles (Director of Medical Services at the San Antonio Spurs)
Pacey Performance Podcast #94 - Damian Hughes (Professor of Organisational Psychology & Change at MMU)
Pacey Performance Podcast #93 - Nick Winkelman (Head of Athletic Performance & Science at the IRFU)
Pacey Performance Podcast #92 - Jess Spendlove (Athletic Sports Dietitian at GWS Giants & Cronulla Sharks)
Pacey Performance Podcast #91 - Tim Suchomel (Assistant Professor at East Stroudsburg University)
Pacey Performance Podcast #90 - Allistair McCaw (Performance Consultant & Owner of the McCaw Method)
Pacey Performance Podcast #89 - Darcy Norman (Director of Performance at AS Roma)
Pacey Performance Podcast #88 - Phil Wagner (Founder & CEO at Sparta Science)
Pacey Performance Podcast #87 - Dan Pfaff (Head Coach at ALTIS)
Pacey Performance Podcast #86 - Angus Mugford (Director of High Performance at the Toronto Blue Jays)
Pacey Performance Podcast #85 - Pete Atkinson (National Lead for S&C at the English Cricket Board)
Pacey Performance Podcast #84 - Kelvin Giles (Coach, Consultant & Educator)
Pacey Performance Podcast #83 - Chris Tombs (Part 2)
Pacey Performance Podcast #82 - Shona Halson (Head of Recovery at the Australian Institute of Sport)
Pacey Performance Podcast #81 - Stuart Yule (Head of Strength & Conditioning at Glasgow Warriors)
Pacey Performance Podcast #80 - Paul Devlin (Physical Performance Manager at Parramatta Eels)
Pacey Performance Podcast #79 - Tim Pelot (Senior Strength & Conditioning Coach at the US Olympic Committee)
Pacey Performance Podcast #78 - Dan Guzman ( Head of Strength & Conditioning at LA Galaxy)
Pacey Performance Podcast #77 - Lachlan Wilmot (Strength & Power Coach at the GWS Giants)
Pacey Performance Podcast #76 - John Kiely (Senior Lecturer in Elite Performance at the UCLAN Coaching & Performance Institute)
Pacey Performance Podcast #75 - Scott Drawer (Head of the Team Sky Performance Hub)
Pacey Performance Podcast #74 - Jacquie Tran (Sports Scientist & Researcher at Geelong Cats & Deakin University)
Pacey Performance Podcast #73 - David Opar (Hamstring Injury Researcher at The Australian Catholic University)
Pacey Performance Podcast #72 - Brett Bartholomew (Coach & Co-Owner of Unbreakable Performance)
Pacey Performance Podcast #71 - Carl Woods (Lecturer in Sports Science at James Cook University)
Pacey Performance Podcast #70 - Ben Rosenblatt (Senior Strength & Conditioning Coach at the English Institute of Sport)
Pacey Performance Podcast #69 - John Kiely (Senior Lecturer in Elite Performance at the UCLAN Coaching & Performance Institute)
Pacey Performance Podcast #68 - Allistair McCaw (Performance Consultant & Owner of the McCaw Method)
Pacey Performance Podcast #67 - Gil Blander (Founder & Chief Scientific Officer at Inside Tracker)
Pacey Performance Podcast #66 - David Joyce (Head of Athletic Development at GWS Giants)
Pacey Performance Podcast #65 - Dan Howells (Strength & Conditioning Coach at England 7's)
Pacey Performance Podcast #64 - James Wild (Lead Strength & Conditioning Coach at Surrey Sports Park)
Pacey Performance Podcast #63 - Joel Jaimeson (Author of Ultimate MMA Conditioning)
Pacey Performance Podcast #62 - Tyler Goodale
Pacey Performance Podcast #60 - Luke Jenkinson (Lead Academy Strength & Conditioning Coach at Sheffield United FC)
Pacey Performance Podcast #59 - Bruce Williams (Director of Gait Analysis at the Weil Foot & Ankle Institute)
Pacey Performance Podcast #58 - Mark Bennett (Head of Performance at Bristol Rugby)
Pacey Performance Podcast #57 - Ollie Richardson (Head of Physical Performance at Kubota Spears)
Pacey Performance Podcast #56 - Andrea Hudy (Assistant Athletic Director of Sports Performance at the University of Kansas)
Pacey Performance Podcast #55 - Jonas Dodoo (Speed & Movement Coach)
Pacey Performance Podcast #54 - Matt Howley (Director of Sports Science at the University of Notre Dame)
Pacey Performance Podcast #53 - Jonny Northeast (Head of Sports Science at Swansea City Football Club)
Pacey Performance Podcast #52 - JB Morin (Sports Scientist & Researcher)
Pacey Performance Podcast #51 - Derek Evely (High Performance Coach)
Pacey Performance Podcast #50 - Brett Bartholomew (Coach & Co-Owner of Unbreakable Performance)
Pacey Performance Podcast #49 - David Sutton (Head of Strength & Conditioning at Northants County Cricket)
Pacey Performance Podcast #48 - Ben Peterson (Sports Performance Manager at Catapult & Co-Author of Triphasic Training)
Pacey Performance Podcast #47 - Ben Peterson (Sports Performance Manager at Catapult & Co-Author of Triphasic Training)
Pacey Performance Podcast #46 - Matt Jordan (Director of Strength & Conditioning at Canadian Sports Institute of Calgary)
Pacey Performance Podcast #45 - Alex Natera (Senior Strength & Conditioning Coach at the Aspire Academy)
Pacey Performance Podcast #44 - Alex Natera (Senior Strength & Conditioning Coach at the Aspire Academy)
Pacey Performance Podcast #43 - Ranell Hobson (Sprint & Agility Coach)
Pacey Performance Podcast #42 - Dave Hamilton (Director of Performance Science at USA Field Hockey)
Pacey Performance Podcast #41 - Matt Kuzdub (Lead Sports Scientist at PUSH)
Pacey Performance Podcast #40 - Michael Watts (Head of Performance at Aston Villa FC)
Pacey Performance Podcast #39 - Chris Brandner (Senior Talent Identification Officer at Aspire Academy)
Pacey Performance Podcast #38 - Mark Jarvis (Director of Performance Solutions at the English Institute of Sport)
Pacey Performance Podcast #37 - Ian McKeown (Head of Athletic Development at Port Adelaide FC)
Pacey Performance Podcast #36 - Josh Darrall-Jones (Senior Academy Strength & Conditioning Coach at Yorkshire Carnegie)
Pacey Performance Podcast #35 - Sophia Nimphius (Senior Lecturer at Edith Cowen University)
Pacey Performance Podcast #34 - Rhys Carr (Head of Sports Science & Strength & Conditioning at Bristol City FC)
Pacey Performance Podcast #33 - Patrick Ward (Sports Scientist at the Seattle Seahawks)
Pacey Performance Podcast #32 - Ashley Jones (Strength & Conditioning Coach at Edinburgh Rugby)
Pacey Performance Podcast #31 - Special 'Rugby' Edition
Pacey Performance Podcast #30 - Ric Moylan (Performance Coach)
Pacey Performance Podcast #29 - Dave Tenney (Sports Scientist & Performance Manager at Seattle Sounders)
Pacey Performance Podcast #28 - Jeremy Sheppard (Director of Performance Services at the Canadian Sports Institute)
Pacey Performance Podcast #27 - Dave O'Sullivan (Head Physiotherapist at Huddersfield Giants)
Pacey Performance Podcast #26 - Rob Taylor (Strength & Conditioning Coach & Owner of Smarter Team Training)
Pacey Performance Podcast #25 - Craig Pickering (Former GB Sprinter, Coach & Writer)
Pacey Performance Podcast #24 - Bryan Mann (Assistant Director of Strength & Conditioning at the University of Missouri)
Pacey Performance Podcast #23 - Ron McKeefery (Director of Strength & Conditioning at Eastern Michigan University)
Pacey Performance Podcast #22 - Greg Nuckols (Strength & Conditioning Coach, Writer & Elite Drug-Free Powerlifter)
Pacey Performance Podcast #21 - Special 'Football' Edition
Pacey Performance Podcast #20 - Jay De Mayo (Head Strength & Conditioning Coach at the University of Richmond)
Pacey Performance Podcast #19 - Darren Burgess
Pacey Performance Podcast #18 - Tom Summers
Pacey Performance Podcast #17 - Andy McKenzie
Pacey Performance Podcast #16 - John Noonan
Pacey Performance Podcast #15 - Carl Valle
Pacey Performance Podcast #14 - Tom Mclaughlin
Pacey Performance Podcast #13 - Darren Roberts
Pacey Performance Podcast #12 - Jason Weber
Pacey Performance Podcast #11 - Mike McGuigan
Pacey Performance Podcast #10 - David Joyce
Pacey Performance Podcast #9 - Dean Riddle
Pacey Performance Podcast #8 - Chris Tombs
Pacey Performance Podcast #7 - Ross Burbeary
Pacey Performance Podcast #6 - Mladen Jovanovic
Pacey Performance Podcast #5 - Dan Hughes
Pacey Performance Podcast #4 - Andy Titterrell
Pacey Performance Podcast #3 - Mike Young
Pacey Performance Podcast #2 - Keir Wenham-Flatt
Pacey Performance Podcast #1 - Ben Mays