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All Episodes

Pass the Compassion — 25 episodes

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Title
1

Cycle Syncing and Seed Cycling: Part 2
2

Cycle Syncing and Seed Cycling: Part 1
3

Getting Your Nails Done: What Does it Do to Your Body and The Planet?

E
4

1987 Level Up Event & Catch Up

E
5

Keeping Up With the Kompassions

E
6

Supplements SOS: Breaking Down the Essentials
7

The Sustainability of Valentine's Day

E
8

Honey and Agave: What's the Tea?
9

The Truth About Processed Foods: A Nutrition and Sustainability Overview
10

A Turkey-less Thanksgiving: Navigating the Holiday Dinner Table with a Dietary Restriction
11

Meditation and Mindfulness: A Deep Dive on Background, Benefits and Resources
12

Villainous Vegetables: Do Our Cartoons Negatively Impact Our Perceptions of Healthy Foods?

E
13

Nutrition Facts: What Do We Look For?
14

Beyond Meat vs. Impossible Foods: What’s the Difference?
15

Cup Half Full - Some of Our Noteworthy Coffee Experiences
16

Climate Change and Food Insecurity: Quick Facts

E
17

Reservations and Accommodations: Going Out To Eat

E
18

Wine Wednesday: Wait, Not All Wine Is Vegan?
19

Covid-19: Reflecting on the Pandemic and What It Means For Our Future

E
20

Checking In - Bonus Episode

E
21

Getting Started: Tips for Making a Dietary Lifestyle Change
22

All About Milk: Cow’s Milk vs. Non-Dairy Alternatives and How to Choose
23

Diets, Labels and What They Really Mean
24

Lead With Compassion: Who We Are and Our Mission