All Episodes

S3 E39 Nebula- Lessons from space :)

S3 E38 - Gravity- Balance of forces, lesson taught by universe

S3 E37 Supernova - The lesson of letting go taught by universe

S3 E36 The Olber’s Paradox of life

S3 E35 Pushing through when you’re exhausted

S3 E34 midweek thoughts (you think you’re not enough for the next opportunity?)

S3 E33 small Talk : BIG Impact

S3 E32 playing to the tunes of mediocrity (part 3 of 3)

S3 E31 playing to the tunes of mediocrity (Part 2 of 3)

S3 E30 playing to the tunes of mediocrity (Part 1 of 3)

S3 E29 Balance between “the grind” and not burning out

S3 E28- Navigate “Feeling Disconnected”

S3 E27 the moment without judgement

S3 E 26 Stuck NOT Stagnant : thriving in a job you don’t like while working for your dream career

S3 E25 Grounding amidst the chaos : Information overload

S3 E24 Planning breaks when you have 5 projects going on

S3 E23 Feeling like an imposter in your relationship?

S3 E22 Is your dream your own?

S3 E21 Preparing for the shitty job market as a new grad

S3 E20 Learning life through art

S3 E19 Why can’t we decide what is the next best thing for us to do?

S3 E18 The week of learning putting your wants behind to focus on the plan :)

S3 E17 Planning your transition from academics to work force

S3 E16 : Planning to curb anxious thoughts

S3 E15 Blooming : Navigating New Love

S3 E14 Resistance is Protection.

S3 E13 do IT!

S3 E12 Overcome Guilt of Misreading a Person

S3 E11 Echo Chamber (Republished episode from December 2022)

S3 E10 Anything can be a meditation

S3 E9 Tired? Rest.

S3 E8 Ask for help.

S3 E7 Got a date? Things to look out for.

S3 E6 Accepting the Unexpected.

S3 E5 Remove and Move - dealing with life leeches -

S3 E4 Lower your expectations, not standards

S3 E3 Balancing “not settling” and “being thankful”

S3 E2 Why “crushes” or dates don’t feel magical anymore?

Season 3 Episode 1

The alter ego hack to get started on new things.

Awkward to proudly awkward

Dealing with nosey relatives/acquaintances respectfully.

Being confident in the social and dating scene

Things salsa taught me

A small exercise to plan life after graduation

Signs that you may need to expand your connections

Dealing with Social Exclusion

Midterms and October parties

How I deal with the “pessimistic” critiques

Pain and its purpose

New academic semester thoughts

Getting everything you wish for is a curse.

This book got me questioning things.

Insignificant not irrelevant

Why I want to be “ordinary”?

When not to make your “hobbies” your career

Awkward Conversations with Parents.

Learning to go with the flow as a Type A person

Take yourself out!

Adulting is hard, but you don’t have to make it harder.

Cultivating respect and self esteem

Structuring my summer

Do you like “you”?

Embracing Solitude.

Before you date, 4 things to do for yourself.

Why do “self help” books stop helping.

Feeling Excluded?

Times not to play “humble”

Feeling Lost?

Radical Self Care - Part 1

Struggling to move on?

Realistic take on “I’ll be alright”

How I utilize my “cognitive bias” to my advantage.

Do friendships have an expiry date?

Our bond with parents

Thinking for yourself

Growing Pains - How to deal with it.

Setting updates for the next year

Breaking Your Echo Chamber

5 Advices I am glad I listened to

“Weak” things that make you strong

Relationships and South Asian Households

Quitting to Win

Not taking things seriously

Being Bad

Fear of Missing Out in early 20s

Self-Worth and Love

Just being. The joy of just being.