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All Episodes

Perfectly Whole — 100 episodes

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Title
1

91. Hope for Christian Lover Girls Navigating Single Life | Season 8 Finale

2

90. A Testimony of Transition, Depression, and Faith | Life After Divorce

3

89. When Craving Connection Costs: Letting God Heal Your Loneliness

4

88. Being Single & Set Apart | Valentine's Day Series

5

87. Divorced on Valentine's Day | Encouragement for Women | VDay Series

6

86. Why Doubt Is Dangerous

7

85. How to Know Your Breakthrough Is Close

8

84. When God Closes Doors | How to Let God Guide You

9

83. When Life Feels Stressful, You Have Help (Season 7 Finale)

10

82. Why You're So Discerning

11

81. Embracing the Burden of the Blessing

12

80. Why We Suffer as Christians

13

79. It Springs Up NOW: Finding Faith to See It

14

78. In Love Again: Restoration Post-Divorce (Season 7 Premier)

15

77. No Resolutions – Choose Your Word for 2024 (Season 6 Finale)

16

76. It Has to Be You Sis (plus a quick storytime)

17

75. Find Your Way Again, Sis

18

75. When Shame Triggers Us & How to Move Past It

19

74. Unlearning Low Self-Worth & Codependency

20

73. Your Perspective Matters

21

72. Unlearning Emotional Detachment

22

71. You're Different Sis, Own It

23

70: Why the Podcast Name Has Changed

24

69. How to Know God's Voice

25

68. How to Heal

26

67. Slow Down Sis: How to Find & Keep Your Joy (Season 6 Premier)

27

66. Healthy Coping Mechanisms for Stress (Season 5 Finale)

28

65. For Those Pushing Through

29

64. BTS of Writing a Book: Creating Chapter Topics

30

63. It's OK to Mourn Your Past Life

31

62. Change Is Small Sis

32

61. What Are You Unlearning?

33

60. When Self-Care Is Hard

34

59. I Was Glad When...

35

58. How to Let God Help You IRL

36

57. Trust that God Has Chosen You

37

56. BTS of Writing a Book: Structuring My Story (ep 1)

38

55. Grace through Loss & Transition (Season 5 Premier)

39

54. BTS of Writing a Book - New Series

40

53. Sit in the Silence Sis (Season 4 Finale)

41

52. Try This When You're Feeling Heavy

42

51. When Life is Lifing (RIH Dad)

43

50. What We Don't Need Heading Into 2023

44

49. Woke Up Feeling Bad & Did This

45

48. Rise Above It Series with The Real Connie

46

47. Trusting God with THAT?!

47

46. Redeem Your Mornings Sis

48

45. Let’s Stop Self-Shaming

49

44. How to Know "What God Wants for Me"

50

43: What "God's Timing" Really Means

51

Dropping In: Emotions Make You Human Hun

52

42. Reject Your Last Resort

53

41. Redeem Your Time Sis (Season 4 Premier)

54

Vodcast | Finding Time to Create: How Sway?

55

Vodcast | Getting Past Your Insecurities

56

Vodcast | One is a Whole Number: Why You're Not Incomplete

57

Vodcast | Roadtrip Tips for Parents

58

Vodcast | Detach Sis

59

Vodcast | Why You Shouldn't Leave Your Comfort Zone

60

40. Why You Shouldn't Leave Your Comfort Zone (Season 3 Finale)

61

39. Dropping In (Here's Your Confirmation)

62

Vodcast | How to Mother Yourself

63

38. How to Mother Yourself (Happy Mother's Day Sis)

64

Vodcast | My Experience in Therapy

65

37. Personal & Group Therapy: My Experience In Both

66

Vodcast | I'm Triggered, Now What?!

67

36. I'm Triggered, Now What?!

68

Vodcast | My Vegan Keto Journey

69

35. My Vegan Keto Journey

70

34. Dropping In (You Are Somebody's Hope)

71

33. Finding Time to Create: How Sway?

72

32. Getting Past Your Insecurities

73

31. One is a Whole Number: Why You're Not Incomplete

74

30. Roadtrip Tips for Parents

75

29. Detach Sis

76

28. Dropping In (Book Rec: Ties That Tether)

77

27. Creating Content Through Personal Struggles

78

26. Weathering the Storms of Life: Seek Safety, Then Strategy

79

25. Dropping In (Spoken Word)

80

24. 15 Ways to Reduce Anxiety

81

23. Dropping In (A Prayer for You)

82

22. How Survival Mode Shows Up (And How to Get Out of It)

83

21. Drop the Arbitrary Timeline

84

20. How I'm Challenging Myself to Be More Authentic in 2022 (Season 2 Finale)

85

19. Make Momming Easier (5 Ways)

86

18. When to Create Content v. When to Consume

87

17. Why I'm Going Vegan

88

16: Your Story Is Enough

89

15. Take Up Space Sis - There's Room for You

90

14. Digital Habits for Better Rest: Tips for Individuals & Content Creators

91

13. You Can Change the Narrative

92

12. Create a Rest Routine Sis

93

11. How I Prioritize Rest

94

10. Turn Rest Into Renewal (Season 2)

95

9. Attack Anxiety Sis

96

Bonus: Happy Juneteenth

97

8. What Helps Me Take a Leap of Faith

98

7. But Shouldn't He Make Me Happy?

99

6. Feel Your Feelings

100

5. Goals, Not Roles